Yoga with Manjunaga

Yoga with Manjunaga Manjunaga began his yoga practice in 1998 and draws from his exploration of the practices of yoga an

Manjunaga began his yoga practice in 1998 and draws from his exploration of the practices of yoga and Buddhism to create an embodied practice that addresses the body, heart and mind. His style combines dynamic, flowing movement with stiling postures.

⭐ Relaxing into Winter: Yoga Workshop ⭐As we move deeper into winter it can be a time to turn inwards and allow ourselve...
24/10/2025

⭐ Relaxing into Winter: Yoga Workshop ⭐

As we move deeper into winter it can be a time to turn inwards and allow ourselves to give our body to the earth.

Join me for an afternoon of the deeply relaxing practice of
Restorative yoga, focusing on stilling meditative practices.

An opportunity to turn inward, slow down, soften more deeply.
Exploring a series of Restorative poses supported by props such as bolsters and blankets, allowing release of our muscles, deep nourishment, rest, and relaxation.

The practice of Restorative yoga can have a deeply relaxing effect and leave us feeling more calm and ready for a good night’s sleep.

My workshops are kept small and intimate to allow for greater personal attention.
Open to all levels of experience.

Relaxing into Winter : Restorative Yoga Workshop
Saturday 22nd November 2pm – 5pm
The Didsbury Parsonage, Stenner Lane, Didsbury, M20 2RQ

The Parsonage, a beautiful Grade II listed building set in a magical garden.
Full workshop price is £40 / £35 non-refundable, non-transferable.
(Concessions apply to students, the unemployed, OAP’s)
You can book a place via the link below.
www.manjunaga.com/yoga-workshop

Warm wishes x
Manjunaga

In my yoga classes this week I have been sharing this poem by the American poet Ross Gay and is called 'Thank You'Image ...
17/10/2025

In my yoga classes this week I have been sharing this poem by the American poet Ross Gay and is called 'Thank You'

Image Poetry Grrrl's

13/10/2025

A short film about Dhanakosa where I lead my yoga and meditation retreat in Scotland.

Poem for the week is by the Irish Poet and Philosopher John O’Donohue.For LongingBlessed be the longing that brought you...
12/10/2025

Poem for the week is by the Irish Poet and Philosopher John O’Donohue.

For Longing

Blessed be the longing that brought you here
and quickens your soul with wonder.

May you have the courage to listen to the voice of desire
that disturbs you when you have settled for something safe.

May you have the wisdom to enter generously into your own unease
to discover the new direction your longing wants you to take.

May the forms of your belonging – in love, creativity, and friendship
be equal to the grandeur and the call of your soul.

May the one you long for long for you.
may your dreams gradually reveal the destination of your desire.

May a secret providence guide your thought and nurture your feeling.

May your mind inhabit your life with the sureness
with which your body inhabits the world.

May your heart never be haunted by ghost-structures of old damage.

May you come to accept your longing as divine urgency.
may you know the urgency with which the divine longs for you.

(Slightly Amended)

Image Elaine Dunstan

Poem for the week is 'In Blackwater Woods' is a free verse poem written by Mary Oliver. The poem was first published in ...
03/10/2025

Poem for the week is 'In Blackwater Woods' is a free verse poem written by Mary Oliver. The poem was first published in 1983 in her collection American Primitive, which won the 1984 Pulitzer Prize. Here is an extract from her poem.


Poem for the week is by the great Irish poet Seamus HeaneyPostscriptAnd some time make the time to drive out westInto Co...
26/09/2025

Poem for the week is by the great Irish poet Seamus Heaney

Postscript

And some time make the time to drive out west
Into County Clare, along the Flaggy Shore,
In September or October, when the wind
And the light are working off each other
So that the ocean on one side is wild
With foam and glitter, and inland among stones
The surface of a slate-grey lake is lit
By the earthed lightning of a flock of swans,
Their feathers roughed and ruffling, white on white,
Their fully grown headstrong-looking heads
Tucked or cresting or busy underwater.
Useless to think you’ll park and capture it
More thoroughly. You are neither here nor there,
A hurry through which known and strange things pass
As big soft buffetings come at the car sideways
And catch the heart off guard and blow it open.

Image Tai-Shan Schierenberg oil on canvas, 2004. National Gallery of London.



Poem for the week is by by Denise Levertov 'Overland to the Islands'Let's go—much as that dog goes,intently haphazard. T...
20/09/2025

Poem for the week is by by Denise Levertov
'Overland to the Islands'

Let's go—much as that dog goes,
intently haphazard. The
Mexican light on a day that
'smells like autumn in Connecticut'
makes iris ripples on his
black gleaming fur—and that too
is as one would desire—a radiance
consorting with the dance.
Under his feet
rocks and mud, his imagination, sniffing,
engaged in its perceptions—dancing
edgeways, there's nothing
the dog disdains on his way,
nevertheless he
keeps moving, changing
pace and approach but
not direction—'every step an arrival.'

Image Claudio Schwarz

🍂

Poem for the week 'To Hear The Deeper Life' by Elaine DunstanTo hear the deeper lifewithin you, you must learnto slow th...
12/09/2025

Poem for the week 'To Hear The Deeper Life' by Elaine Dunstan

To hear the deeper life
within you, you must learn
to slow things down.
To follow the exhale
completely, and place
an ear to the ground
of your being.

It makes no sense
to keep busying your days,
dragging your weary feet
along the path laid
by their good intentions.

Learn to live again
from your own interior;
the deeper mystery
awaits you there.
The skies are widening.
The stars are calling you home
by your first name.

Image Elaine Dunstan

❤️

⭐ Relaxing into Autumn : Restorative Yoga Workshop ⭐A time to turn inwards and allow ourselves to give our body to the e...
26/08/2025

⭐ Relaxing into Autumn : Restorative Yoga Workshop ⭐

A time to turn inwards and allow ourselves to give our body to the earth.

Join me for an afternoon of the deeply relaxing practice of Restorative yoga, focusing on stilling meditative practices. An opportunity to turn inward, slow down, soften more deeply.

Exploring a series of Restorative poses supported by props such as bolsters and blankets, allowing release of our muscles, deep nourishment, rest, and relaxation.

The practice of Restorative yoga can have a deeply relaxing effect and leave us feeling more calm and ready for a good night’s sleep.

My workshops are kept small and intimate to allow for greater personal attention.

Open to all levels of experience.

⭐ Relaxing into Autumn : Restorative Yoga Workshop ⭐
Saturday 27th Septembe 2pm – 5pm

The Didsbury Parsonage, Stenner Lane, Didsbury, M20 2RQ
The Parsonage, a beautiful Grade II listed building set in a magical garden.

Full workshop price is £40 / £35 non-refundable, non-transferable.(Concessions apply to students, the unemployed, OAP’s)
You can book a place via the link below.
www.manjunaga.com/yoga-workshop

Warm wishes x
Manjunaga

Poem for the week Mary Oliver 'The Fourth Sign of the Zodiac'Part 3.I know, you never intended to be in this world.But y...
23/08/2025

Poem for the week Mary Oliver 'The Fourth Sign of the Zodiac'

Part 3.

I know, you never intended to be in this world.
But you’re in it all the same.

so why not get started immediately.
I mean, belonging to it.

There is so much to admire, to weep over.
And to write music or poems about.

Bless the feet that take you to and fro.
Bless the eyes and the listening ears.
Bless the tongue, the marvel of taste.
Bless touching.

You could live a hundred years, it’s happened.
Or not.

I am speaking from the fortunate platform
of many years,
none of which, I think, I ever wasted.
Do you need a prod?
Do you need a little darkness to get you going?
Let me be urgent as a knife, then,
and remind you of Keats,
so single of purpose and thinking, for a while,
he had a lifetime.

Image by Molly Malone Cook

Dear Yoga Friends,⭐️ Autumn Yoga Classes starting next Week ⭐️Within our busy lives we often need a breathing space. Tim...
12/08/2025

Dear Yoga Friends,

⭐️ Autumn Yoga Classes starting next Week ⭐️

Within our busy lives we often need a breathing space.
Time to pause, reflect and recalibrate. Time to ‘be’.

For many people their regular yoga class offer that calm, safe space. A place to replenish physically, emotionally and spiritually.

I am pleased to share that I have new autumn yoga courses starting in September.

There are some places left on this new block of Yoga Classes.

MONDAY
Mixed Level 9 Week Yoga Course
6.00-7.00pm Starting 8th September ( 4 Places left )
£99/£93 concessions

MONDAY
Beginners Yoga 9 Week Course
7.30-8.30pm Starting 8th September ( Fully booked )
£99/£93 concessions

TUESDAY
Morning Daytime 9 week Course
9.30am -10.30am Starting 9th September ( Places left )
£99/£93 concessions

TUESDAY
Restorative & Yin Yoga 9 Week Course
6.00-7.00pm Starting 9th September ( 4 Places left )
£99/£93 concessions

THURSDAY
Beginners Yoga 9 Week Course
7.30-8.30pm Starting 11th September ( Places left )
£99/£93 concessions

All courses are held at the Didsbury Parsonage, a beautiful Grade II listed building set in a magical secret garden.

Breathe slowly and relax into a deep state of calm and relaxation.
Explore classical yoga postures in a safe and supportive environment where students are encouraged to listen to their own body and go at a pace that is comfortable to them.

The courses will focus on building safe alignment infused by clear anatomical understanding. exploring a mixture of flowing sequences and static poses.

This will enable you to build more strength, flexibility and resilience. We will also learn how to relax into a deepening awareness of our body, breath and heart.

These classes will be run in pre-booked courses of 9 weeks and available to 12 students to allow for intimacy and focused attention.

Everyone is welcome: If you would like to join me you can book a place via the link below. https://www.manjunaga.com/classes

Warm wishes x
Manjunaga

Poem for the week is 'Enough' by the poet David Whyte.
10/08/2025

Poem for the week is 'Enough' by the poet David Whyte.

Address

The Old Parsonage Stenner Lane, Didsbury
Manchester
M202RQ

Opening Hours

Monday 6pm - 7pm
7:30pm - 9pm
Tuesday 6pm - 7:30pm
Thursday 6:30pm - 8pm

Telephone

+447914304402

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Our Story

Manjunaga has been exploring the insights and practices of yoga, meditation and Buddhism for over 25 years. He draws from his in-depth training and exploration of the practices of yoga and Buddhism to create an embodied practice that addresses the body, heart and mind.

His style of yoga teaching combines dynamic, flowing movement with stilling, calming postures to experience yoga as a deepening awareness of breath, cultivating peace of mind. Manjunaga feels that yoga is an awareness practice, offering us an opportunity to become more fully embodied in our experience; this allows for a greater sensitivity to our emotional and physical well-being, allowing us to open to a natural state of open, relaxed awareness and live a more happy, balanced and meaningful life.