Bloom Yoga and Wellness

14/08/2025

Resolving Anxiety & Panic States

Thursdays in October 2025 (2nd, 9th, 16th, 23rd & 30th)
1:30 PM – 4:30 PM
Live Online Delivery
For: Integrative Therapists, Health Care Professionals, Counsellors & Therapists working with anxiety.

A must for therapists & healthcare professionals working with anxious clients.

Join expert tutors Linda Orrett & Vicky Phelan for a powerful virtual training series designed to deepen your understanding of anxiety and equip you with practical, rapid calming interventions.
Whether you’re supporting clients in cancer care, medical settings, or private practice — this course will boost your confidence and effectiveness.

✅ Gain a clear understanding of the neurobiology behind panic
✅ Learn techniques to support clients through treatment-related anxiety
✅ Build real-time intervention skills that make a difference

Thursday 2nd, 9th, 16th, 23rd and 30th October 2025 (1330 – 1630)

11/03/2025

E G O
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In Buddhist philosophy, the ego is seen as a false sense of self—an illusion created by attachment to identity, thoughts, and desires. This attachment leads to suffering (dukkha) because everything in life is impermanent. When people cling to their ego, they resist change and become trapped in craving and aversion. True peace comes from letting go of the ego, embracing impermanence, and cultivating mindfulness and compassion.
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The Buddhist view of ego and suffering aligns with Stoicism, which teaches that attachment to desires and external outcomes leads to distress, and true peace comes from accepting nature’s flow. Similarly, Sufi Islam emphasizes shedding the ego (nafs) to attain spiritual closeness to God. Hinduism’s Advaita Vedanta also sees the ego as an illusion (maya) that causes suffering, advocating self-inquiry to realize one’s true, unchanging essence. Even modern psychology echoes these ideas, suggesting that excessive self-focus leads to anxiety, while mindfulness and detachment foster well-being. Across traditions, freedom from ego is key to inner peace.
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New dates for 2025/2026 Yoga Teacher Training coming soon! Watch this space!

06/03/2025

🌟Calling all Qualified Massage Therapist🌟

Upgrade your skill and join The Christie Integrative Therapies Training Unit for our Massage for Cancer and Supportive Care in Morecambe this April Saturday 12th and Saturday 13th 2025. Spaces available.

Book and read more by following the link below:

https://www.eventbrite.co.uk/e/massage-for-cancer-and-supportive-care-morecambe-tickets-1092365678149

For more information about our courses in 2025, follow us on Eventbrite:

For further enquiries, contact the-christie.ittu@nhs.net

in and


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Check out our educational events here:
Website: https://lnkd.in/eJAX6qtB
View our course brochure here.
View our educational events on Eventbrite

This 2-day course is designed for massage therapists who want to expand their skills in massage therapy.

02/02/2025

2-Day Intensive Yoga Asana Hands-On Adjustment Workshop
Deepen your practice • Refine your teaching skills • Learn safe and effective adjustments
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Dates: Saturday 29th & Sunday 30th March 2025
Time: 09:30 - 16:30
Location: MPower Studio, Monton
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- Early Bird Price: £245 (Ends midday 20/02/2025)
- Full Price 2 Days: £275
- Single Day Pass:£150
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BOOK NOW ON BIO LINK ☝🏼
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Workshop Overview
This intensive 2-day workshop is designed for yoga teachers and dedicated & experienced practitioners who want to deepen their understanding of hands-on adjustments in yoga asanas. Whether you’re looking to refine your teaching skills or enhance your personal practice, this workshop will provide you with the tools to confidently and safely guide others (and yourself) through alignment and adjustments.
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Led by A.J., an experienced yoga teacher with more than a decade of teaching and adjustment expertise, this workshop combines theory, practice, and practical learning to help you master the art of touch in yoga.