What on earth is EFT?
Hi, I’m Louisa.
I like to describe it as verbal acupuncture. It feels like a combination of therapy and coaching, with a bit of energy work thrown in. It’s definitely a bit woo (!) but my god, it works! It is quick, non invasive and works for pretty much everything - pain, traumatic memories, confidence and mindset.
I first came across EFT / tapping in 2018. I was suffering with a crisis of confidence following a drawn out period of anxiety, depression followed by pregnancy and then maternity leave. EFT has virtually eliminated my anxiety. It has completely cured the constant back pain that I’ve had since I was 14. I’ve witness EFT release stored anger and resentment. It can soften traumatic memories by enabling you to actually process them and releases the sting of old emotional habits and negative inner chatter.
It definitely looks a bit weird, but it gets really fast results, whether through a guided session with me, or on your own using techniques that I teach. Check out some of my videos to see it in action.