Pregnancy Yoga Manchester

25/06/2025

More than just Yoga for Pregnancy

💫 Your Community

💫 Your Friendship

💫 Your Support

💫 Your Families Future

💫 Birth preparation and movement

💫 Healthy growth for babies

💫 Breathing exercise for birth - a holistic option for birth pain relief

💫 Getting babies into Optimal Fetal Options for birth

💫 Safe exercise from 14 weeks pregnant to birth


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Since 2015

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PC 📸 image copyrights Jai yoga studio

#0161

07/05/2025

https://goteamup.com/p/1989191-jai-yoga-studio-yoga-with/courses/117843/

Friday 23rd May
5:30-7:00pm

Yoga with Jai

22/04/2025

✨ YOGA FOR PREGNANCY

🗓 Wednesday
⏱️ 6:05-7:15pm
📍 Cavendish Primary School, West Didsbury, M20 1JG

Suitable from around 14 week check up with the doctor before exercising.

The class includes moving mindfully to accommodate your changing body, softness and creating space for you and baby, relaxation to help you with anxiety and stress, breath work and the chance to meet other mums-to-be.

📣 Spread the word it’s a great class to prepare yourself for birth and beyond. Share on your stories or tag a friend in the comments below ⬇️

Love and light
From me 💛

•
— at Yoga with Jai.

Pregnancy Yoga West Didsbury

01/04/2025

Hi 👋🏼
Tag your pregnancy yoga class below 👇🏽

07/10/2024

New classes for winter 🤗

Embracing your changing body with grace and strength 🌸

Our pregnancy yoga classes continue, and we're excited to share more about what makes these sessions so special!

Did you know that our classes are tailored to support you through each stage of your pregnancy? Whether you're in your second trimester or approaching your due date, we've got you covered.

Here's what some of our regulars love about our sessions:
• The way we focus on easing those common pregnancy discomforts
• Learning breathing techniques that are invaluable during labor
• Building strength and flexibility in a gentle, safe way
• The sense of calm that lingers long after class ends
👶🏾 Prep for childbirth which is so valuable

🥰Spending time with other parents also progressing through this busy place in life 😉

Remember, no prior yoga experience is needed – just bring yourself and your bump! We're here to guide you every step of the way.

Our next course starts on the 11th of November. Why not give yourself the gift of self-care and join us? Your body (and baby) will thank you! 💕
👇🏽👇🏽Link to book👇🏽👇🏽

https://bookwhen.com/carollawlessyoga

27/08/2024

⭐️ ⭐️ ⭐️

Pre/Postnatal classes are starting back this week.

🤎🍂 Book your place now 🍂🤎

Pregnancy Yoga
6 week course.
1st September - 6th October
Sunday’s 9:00.
Trimesters 2 & 3 welcome.
No prior experience required.
Equipment supplied.

Baby Massage
5 weeks Course.
3rd September 2nd October.
Tuesday’s 12:00.
Babies 6 weeks - 7 months.
Equipment supplied.

Both courses take place at the beautiful studio, Yoga on the Edge.

Aquanatal
Weekly class
Friday’s 11:30
All Trimesters Welcome
Wilmslow Leisure Centre

Contact Becky to book
Rebeccaguestfitness@gmail.com

🍂DM with any enquiries🍂



I have allocated 2 concessional places in each course. For mummies to be, new mums that would love to attend, but unable to due to financial limitations.

12/08/2024

📣 Calling all expectant parents! 🤰

Are you looking for a way to relax, strengthen your body, and connect with other parents-to-be? Our pregnancy yoga classes might be just what you need! 🧘‍♀️💖

Despite rising costs everywhere, I’ve kept our prices unchanged for the past three years. Why? Because I truly believe in the power of pregnancy yoga and want to keep it accessible for ALL expectant mothers/parents.

Here's what our classes offer:
• A chance to bond with other pregnant people
• Relaxation techniques for your changing, sometimes achy body
• Strengthening exercises to prepare you for childbirth
• A welcoming, inclusive environment for all

Our new course starts on September 9th, and we still have a few spots left. Don't miss out on this opportunity to nurture yourself and your baby!

Remember, every body is a yoga body, and every parent-to-be is welcome here. Join our supportive community and experience the benefits that so many mothers have praised.

Ready to give it a try? Contact us to reserve your spot or ask any questions. We can't wait to meet you and your bump! 🤗

I am a qualified Nursery Nurse, Pre and Postnatal yoga teacher and I teach baby massage. I am first aid trained and hold an enhanced DBS. I am fully insured to offer all services.

23/05/2024

Hi 👋🏼

Hope it’s ok to share with you all. X

Hi 👋🏼 All

I’m teaching pregnancy yoga at 6pm and rocket yoga at 7:30pm from Jai Yoga Studio in Cheadle Hulme tonight. Let me know if you would like to join us! Mats provided!

This is inside the studio.

29/04/2024

Yoga workshop 18th May
Middlewood house
10-12 am

22/04/2024

🤍Mum & Baby Class🤍

Tuesday 0930

Join me at 09:30am for a play session to engage, stimulate, relax and bond with your little one.

Babies from 6 weeks (subject to clearance for both baby and mama) up to crawling age are welcome.

This session will also include a postnatal yoga sequence, pelvic floor awareness, and is a great opportunity to meet other new mums.

For more info;
https://everybody.org.uk/locations/wilmslow/get-fit-and-healthy/baby-yoga/

Book online at www.everybody.org.uk

⭐️Pay as you go

⭐️Yoga equipment supplied

⭐️Parking included