Dan Rix Physiotherapy

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Dan Rix Physiotherapy

Private physiotherapy and sports injury clinic with clinics in Middleton, Warrington and Wigan.

04/10/2025

𝗙𝗿𝗼𝗺 𝗳𝗶𝗿𝘀𝘁 𝗰𝗮𝗹𝗹 𝘁𝗼 𝗳𝗶𝗿𝘀𝘁 𝘃𝗶𝘀𝗶𝘁 — 𝘄𝗲’𝘃𝗲 𝗴𝗼𝘁 𝘆𝗼𝘂.

We know how important it is to feel at ease when booking your first physio appointment and that’s why we make sure the whole experience feels friendly, supportive, and down-to-earth.

Whether you’re dealing with pain, stiffness, or just need some reassuranc, our team is here to help from the moment you get in touch.

📍 Middleton | Wigan | Warrington
📞 0161 818 8100

02/10/2025

𝗦𝘁𝗶𝗹𝗹 𝗶𝗻 𝗽𝗮𝗶𝗻 𝗮𝗳𝘁𝗲𝗿 𝗡𝗛𝗦 𝗽𝗵𝘆𝘀𝗶𝗼?

We see it all the time – and it’s nothing to be ashamed of.
A few rushed sessions, a sheet of exercises, and you’re sent on your way…

But what if you’re still not right?

Our latest blog explains why that pain might still be hanging around and what to do next.

It’s 𝗻𝗼𝘁 about starting over. It’s about finally getting it 𝘀𝗼𝗿𝘁𝗲𝗱.

Read Our Blog:
https://www.danrixphysio.com/blogs/still-got-pain-after-nhs-physio-heres-why-and-whats-next

30/09/2025

𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝘁𝗼 𝗿𝗲𝗯𝘂𝗶𝗹𝗱 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵, 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝗽𝗼𝘀𝘁𝘂𝗿𝗲, 𝗼𝗿 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆?
Our Clinical Pilates classes in Middleton are led by qualified physiotherapists — and right now, new clients can try a £10 taster session.

✅ Ideal for injury recovery, core strength, and mobility
✅ Small group environment
✅ Personalised support from a physio

📍 Only at our Middleton clinic

⸻

27/09/2025

𝗜𝗮𝗻’𝘀 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗦𝘁𝗼𝗿𝘆 𝗳𝗿𝗼𝗺 𝗕𝗮𝗰𝗸 𝗣𝗮𝗶𝗻

Ian came in with back pain that had been bothering him for a while.

After a full assessment, hands-on treatment, and a rehab plan designed just for him by Zoe, he’s now completed his treatment and feeling so much better.

𝗪𝗵𝗮𝘁 𝗺𝗮𝗱𝗲 𝘁𝗵𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲?
✔️ Friendly, expert care
✔️ Clear explanation and plan
✔️ Progress tracked whilst away from clinic

If back pain is holding you back, we’re here to help you get back to feeling like yourself again.

📍 Middleton | Wigan | Warrington
📞 0161 818 8100
🔗 danrixphysio.com

25/09/2025

𝗪𝗵𝗲𝗻 𝘆𝗼𝘂’𝗿𝗲 𝗮𝘄𝗮𝘆 𝗳𝗿𝗼𝗺 𝗼𝘂𝗿 𝗰𝗹𝗶𝗻𝗶𝗰 𝗮𝗻𝗱 𝗻𝗼𝘁 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗵𝗮𝗻𝗱𝘀-𝗼𝗻 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁

Your recovery still matters — and we’re still keeping an eye on how you’re doing.

We use Physitrack to send you your personalised rehab plan — designed around your initial assessment and tailored to your goals.

It’s more than just a checklist — you’ll get clear video demos, a way to track pain levels, and a direct line for feedback.

✔ Built by your physio
✔ Based on your initial assessment
✔ Track your pain & progress
✔ We get notified if anything needs tweaking

So even 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 — you’re not on your own. We’re with you every step, tweak, and stretch of the way.

📍 Clinics in Middleton, Wigan & Warrington
📞 0161 818 8100
🔗 https://www.danrixphysio.com

23/09/2025

𝗞𝗻𝗲𝗲 𝗽𝗮𝗶𝗻 𝘁𝗵𝗮𝘁 𝗷𝘂𝘀𝘁 𝘄𝗼𝗻’𝘁 𝘀𝗵𝗶𝗳𝘁?
It could be a meniscus issue — especially if it’s sore after 𝘁𝘄𝗶𝘀𝘁𝗶𝗻𝗴, 𝗿𝘂𝗻𝗻𝗶𝗻𝗴, 𝗼𝗿 𝘀𝗾𝘂𝗮𝘁𝘁𝗶𝗻𝗴.

Take a read of our blog that breaks it all down:

🧠 What the meniscus actually does
⚠️ Signs of a meniscus tear
🏃 How physio can help you avoid surgery
🧪 When scans might be needed

Read the full post here:
https://www.danrixphysio.com/blogs/meniscus-injury-how-physio-can-help

📍 Clinics in Middleton, Wigan & Warrington
📞 𝗕𝗼𝗼𝗸 𝗶𝗻: 𝟬𝟭𝟲𝟭 𝟴𝟭𝟴 𝟴𝟭𝟬𝟬

20/09/2025

Jenni came to see us with a foot injury this week and had her first physio session with Richard.

What made it stand out?
✅ Feeling properly listened to
✅ Having everything clearly explained
✅ Feeling confident about what comes next

That’s exactly what we aim for with every session. Sometimes just understanding what’s going on is the first big step to feeling better.

Whether it’s your first time seeing a physio or you’ve had treatment before, we’re here to help make sense of what your body’s telling you — and get you back to doing what you love.

📍 𝗠𝗶𝗱𝗱𝗹𝗲𝘁𝗼𝗻 | 𝗪𝗶𝗴𝗮𝗻 | 𝗪𝗮𝗿𝗿𝗶𝗻𝗴𝘁𝗼𝗻
📞 𝟬𝟭𝟲𝟭 𝟴𝟭𝟴 𝟴𝟭𝟬𝟬

18/09/2025

🦶 𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘆𝗼𝘂𝗿 𝗳𝗲𝗲𝘁 𝗺𝗶𝗴𝗵𝘁 𝗯𝗲 𝗮𝗳𝗳𝗲𝗰𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗽𝗼𝘀𝘁𝘂𝗿𝗲?

Poor foot alignment can impact how you walk, stand, and move — which in turn affects your knees, hips, and back.

We offer a complimentary FootBalance foot scan to analyse:
✔ Your foot posture and arch type
✔ Imbalances in pressure and alignment
✔ How this may affect your overall biomechanics

🧠 The good news?
If needed, we can 𝗺𝗼𝘂𝗹𝗱 𝗰𝘂𝘀𝘁𝗼𝗺 𝗙𝗼𝗼𝘁𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗶𝗻𝘀𝗼𝗹𝗲𝘀 for you 𝗶𝗻 𝘂𝗻𝗱𝗲𝗿 𝟮𝟬 𝗺𝗶𝗻𝘂𝘁𝗲𝘀 — offering fantastic support while being super comfy!

👟 Whether you’re active, on your feet all day, or dealing with recurring pain, this small change can make a big difference.

📍 Book your free foot scan with us today and take the first step toward better posture and comfort.

16/09/2025

𝗥𝗲𝗳𝗲𝗿 𝗮 𝗙𝗿𝗶𝗲𝗻𝗱 & 𝗬𝗼𝘂’𝗹𝗹 𝗕𝗼𝘁𝗵 𝗦𝗮𝘃𝗲 £𝟭𝟬

Know someone who could use a bit of physio in their life?

Whether it’s for back pain, sports injuries, or just a bit of movement TLC — when you refer a friend to us, you’ll both get £10 off your next sessions.

It’s our way of saying thanks for spreading the word 💚

📍 𝗠𝗶𝗱𝗱𝗹𝗲𝘁𝗼𝗻 • 𝗪𝗶𝗴𝗮𝗻 • 𝗪𝗮𝗿𝗿𝗶𝗻𝗴𝘁𝗼𝗻
📞 𝟬𝟭𝟲𝟭 𝟴𝟭𝟴 𝟴𝟭𝟬𝟬

🔗 For more info and T&Cs visit: https://www.danrixphysio.com/blogs/refer-a-friend-save-10

13/09/2025

✨ A lovely review from Maria:

“I 𝙬𝙚𝙣𝙩 𝙩𝙤 𝙨𝙚𝙚 𝙍𝙞𝙘𝙝𝙖𝙧𝙙 𝙖𝙩 𝘿𝙍 𝙋𝙝𝙮𝙨𝙞𝙤𝙩𝙝𝙚𝙧𝙖𝙥𝙮 𝙖𝙛𝙩𝙚𝙧 𝙥𝙪𝙡𝙡𝙞𝙣𝙜 𝙖 𝙢𝙪𝙨𝙘𝙡𝙚 𝙞𝙣 𝙢𝙮 𝙣𝙚𝙘𝙠 𝙖𝙩 𝙃𝙤𝙡𝙡𝙞𝙣𝙜𝙬𝙤𝙧𝙩𝙝 𝙇𝙖𝙠𝙚. 𝙏𝙝𝙚 𝙩𝙧𝙚𝙖𝙩𝙢𝙚𝙣𝙩 𝙢𝙖𝙙𝙚 𝙨𝙪𝙘𝙝 𝙖 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙘𝙚 𝙖𝙣𝙙 𝙜𝙤𝙩 𝙢𝙚 𝙢𝙤𝙫𝙞𝙣𝙜 𝙖𝙜𝙖𝙞𝙣 𝙨𝙤 𝙦𝙪𝙞𝙘𝙠𝙡𝙮!
B𝙚𝙫 𝙖𝙣𝙙 𝘾𝙖𝙨𝙨 𝙤𝙣 𝙩𝙝𝙚 𝙖𝙙𝙢𝙞𝙣 𝙩𝙚𝙖𝙢 𝙬𝙚𝙧𝙚 𝙖𝙢𝙖𝙯𝙞𝙣𝙜 𝙩𝙤𝙤 – 𝙜𝙧𝙚𝙖𝙩 𝙘𝙤𝙢𝙢𝙪𝙣𝙞𝙘𝙖𝙩𝙞𝙤𝙣, 𝙨𝙤 𝙛𝙧𝙞𝙚𝙣𝙙𝙡𝙮 𝙖𝙣𝙙 𝙥𝙧𝙤𝙛𝙚𝙨𝙨𝙞𝙤𝙣𝙖𝙡 𝙩𝙝𝙧𝙤𝙪𝙜𝙝𝙤𝙪𝙩.
I’𝙙 𝙝𝙞𝙜𝙝𝙡𝙮 𝙧𝙚𝙘𝙤𝙢𝙢𝙚𝙣𝙙!”

We love hearing about everyones progress, Thank you Maria ❤️

If you’re stiff, sore, or pulled something — we’re here, and we’ll get you moving again.

📍 Middleton | Wigan | Warrington
📞 Book in: 0161 818 8100

11/09/2025

💬 Pilates £10 Taster

Ready to give Pilates a go , without the pressure?

We’re running £10 taster sessions at our Middleton clinic – perfect if you’re curious but not sure where to start.

These aren’t your average gym classes. Our classes are led by physios and made to help with things like:
✔️ Back pain
✔️ Stiff hips
✔️ Core strength
✔️ Feeling better in your body again

The sessions are friendly, small, and relaxed — no egos, no judgement, just real people working on moving better.

👋 Come give it a try — we’d love to see you there.
📍 Middleton only
📞 Book your taster: 0161 818 8100

02/09/2025

📣 𝗕𝘂𝗽𝗮 𝗠𝗲𝗺𝗯𝗲𝗿? 𝗬𝗼𝘂’𝗿𝗲 𝗖𝗼𝘃𝗲𝗿𝗲𝗱!

Great news — if you’re with Bupa, your physiotherapy sessions at Dan Rix Physio may be fully or partially covered. 🙌

Whether you’re recovering from injury, managing long-term pain, or just want expert support to move better — we’re here to help. And yes, Bupa’s got your back.

✅ No need to wait
✅ Appointments at our Middleton, Wigan, and Warrington clinics
✅ Expert care, fast-track access

💬 Unsure how it works? Message us — we’ll guide you through the process.

📞 Ready to book? Get in touch today and start feeling better, faster.

Address

Middleton Masonic Hall, 120 Manchester Old Road, Middleton
Manchester
M244DY

Telephone

+441618188100

Website

http://www.danrixphysio.com/

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