Dan Rix Physiotherapy

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Dan Rix Physiotherapy

Private physiotherapy and sports injury clinic with clinics in Middleton, Warrington and Wigan.

18/11/2025

Shoulder pain getting in the way of everyday life?

It affects more than just your shoulder — it can mess with your sleep, your mood, your work, and even the things you enjoy.

The truth is… your shoulder goes through a lot.
Long days on the tools, heavy gym sessions, awkward lifts, old injuries — it all adds up.

And when it finally gets to the point where it’s stopping you doing things… that’s your body asking for help, not just “sore muscles”.

At Dan Rix Physiotherapy, we don’t just chase the pain.
We look at why it’s happening — how you move, what’s overloaded, what’s under-working — and we build a plan that actually sorts it.

✔️ Hands-on treatment to release tension
✔️ Rehab to rebuild strength & confidence
✔️ A clear plan so it doesn’t just come back again

If shoulder pain has been dragging on, getting worse, or stopping you sleeping, training, or working properly… you don’t have to live with it.

👉 Read our full shoulder pain blog here:
https://www.danrixphysio.com/blogs/shoulder-pain-treatment-in-middleton-wigan-warrington-with-dan-rix-physiotherapy

Or drop us a message — we’re always happy to help 👍

13/11/2025

✨ 𝗙𝗥𝗘𝗘 𝗣𝗜𝗟𝗔𝗧𝗘𝗦 𝗧𝗔𝗦𝗧𝗘𝗥 — 𝗟𝗜𝗠𝗜𝗧𝗘𝗗 𝗧𝗜𝗠𝗘 𝗢𝗡𝗟𝗬! ✨

Thinking about trying 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 but not sure where to start?
Come and try one of our 𝗽𝗵𝘆𝘀𝗶𝗼-𝗹𝗲𝗱 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 with a 𝗙𝗥𝗘𝗘 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝘁𝗮𝘀𝘁𝗲𝗿 session — running for a limited time only.

It’s a relaxed, friendly class where you can see how much better you can move with the right guidance and support. Perfect for beginners, returning exercisers, or anyone who just wants to feel stronger and more confident.

👉 𝗦𝗽𝗮𝗰𝗲𝘀 𝗮𝗿𝗲 𝗹𝗶𝗺𝗶𝘁𝗲𝗱 — 𝗱𝗿𝗼𝗽 𝘂𝘀 𝗮 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝗼𝗿 𝗴𝗶𝘃𝗲 𝘂𝘀 𝗮 𝗰𝗮𝗹𝗹 𝘁𝗼 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁.
📍 Middleton Clinic Only

08/11/2025

𝗙𝗿𝗼𝗺 𝗳𝗶𝗿𝘀𝘁 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝘁𝗼 𝗳𝗶𝗻𝗮𝗹 𝘀𝗲𝘀𝘀𝗶𝗼𝗻. 𝗧𝗵𝗶𝘀 𝗶𝘀 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹-𝗰𝗶𝗿𝗰𝗹𝗲 𝗰𝗮𝗿𝗲 𝘄𝗲 𝗴𝗶𝘃𝗲 𝗮𝗹𝗹 𝗼𝘂𝗿 𝗰𝗹𝗶𝗲𝗻𝘁𝘀.

Peter saw Richard at our clinic and shared this lovely feedback about the whole experience:

“The whole experience from start to finish was exemplary. Great team and superb treatment.” ⭐️⭐️⭐️⭐️⭐️

We love hearing this — thank you, Peter!

If you’re dealing with pain or injury and want hands-on treatment from someone who really listens, we’re here to help 💚

06/11/2025

𝗣𝗵𝘆𝘀𝗶𝗼-𝗟𝗲𝗱 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 — 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝗼𝘂𝗿 𝗰𝗹𝗶𝗲𝗻𝘁𝘀 𝗳𝗲𝗲𝗹 𝘁𝗵𝗲𝗶𝗿 𝗯𝗲𝘀𝘁.

At Dan Rix Physiotherapy, our Pilates classes will help you get stronger, move better, and stay motivated.

Hear from John, one of our fantastic clients, who joined Pilates to get his body in the best shape it can be.

𝗣𝗵𝘆𝘀𝗶𝗼-𝗹𝗲𝗱 𝗴𝘂𝗶𝗱𝗮𝗻𝗰𝗲
𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝘃𝗲 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆
𝗥𝗲𝗮𝗹 𝗿𝗲𝘀𝘂𝗹𝘁𝘀

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁 𝘆𝗼𝘂𝗿 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗷𝗼𝘂𝗿𝗻𝗲𝘆?
Book your class today: https://www.danrixphysio.com/contact

04/11/2025

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗴𝗶𝘃𝗲 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗮 𝗴𝗼?

We’re running £10 taster sessions at our Middleton clinic – perfect if you’re curious but not sure where to start.

These aren’t your average gym classes. Our classes are led by physios and made to help with things like:
✔️ Back pain
✔️ Stiff hips
✔️ Core strength
✔️ Feeling better in your body again

The sessions are friendly, small, and relaxed — no egos, no judgement, just real people working on moving better.

👋 Come give it a try — we’d love to see you there.
📍 Middleton Clinic Only | Middleton Masonic Hall
📞 Book your taster: 0161 818 8100

30/10/2025

𝗬𝗼𝘂𝗿 𝗯𝗮𝗰𝗸 𝗱𝗼𝗲𝘀 𝗮 𝗹𝗼𝘁 — but you don’t have to live with pain.

Back pain can creep in slowly or hit suddenly, but either way it can hold you back from training, working, or even relaxing properly.

At Dan Rix Physiotherapy, we go beyond treating symptoms.
Our expert assessments look at how your whole body moves to find the real cause. We then build a personalised plan combining hands-on treatment, rehab, and movement education.

Because when you understand how your body works, you can move better, feel stronger, and take back control.

📲 Book your Initial Assessment at our Middleton, Wigan, or Warrington clinics.
🔗 Read more on our blog: https://www.danrixphysio.com/blogs/your-back-does-a-lot-but-you-dont-have-to-live-with-pain

www.danrixphysio.com
📞 0161 818 8100
✉️ bookings@danrixphysio.com

28/10/2025

“I wanted to get fitter and stronger, and these classes have really helped me do that.”

💬 Hear from Sarah, one of our amazing Pilates clients, about why she joined our Physio-led Pilates and what keeps her coming back.

🧘‍♀️ Our small, supportive classes help you:
✅ Build strength & stability
✅ Improve posture & mobility
✅ Reduce pain and prevent injury

And the best part? It’s not just about the exercise — it’s about the friendly atmosphere and feeling part of a like-minded community.

📍 Classes in Middleton | Middleton Masonic Hall
📅 Tues 6PM | Wed 5PM | Thurs 12PM
📩 bookings@danrixphysio.com
📞 0161 818 8100

25/10/2025

𝗜𝘁 𝘁𝗮𝗸𝗲𝘀 𝗮 𝗹𝗼𝘁 𝗼𝗳 𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝘁𝗼 𝗿𝗲𝗮𝗰𝗵 𝗼𝘂𝘁 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂’𝗿𝗲 𝗶𝗻 𝗽𝗮𝗶𝗻 𝗮𝗻𝗱 𝘄𝗲 𝗻𝗲𝘃𝗲𝗿 𝘁𝗮𝗸𝗲 𝘁𝗵𝗮𝘁 𝘁𝗿𝘂𝘀𝘁 𝗳𝗼𝗿 𝗴𝗿𝗮𝗻𝘁𝗲𝗱 💙

Our team always aims to combine 𝗲𝘅𝗽𝗲𝗿𝘁 𝗰𝗮𝗿𝗲 with compassion and understanding, so every client feels confident they’re in the right hands.

Thank you to this client for such kind words Ray we’re so glad you felt supported and got the treatment you needed 🙌

📲 Need help with pain or injury? Message us today to book your Initial Assessment.

23/10/2025

Neck pain impacts more than just your muscles — it affects your focus, your sleep, and your confidence.

At Dan Rix Physiotherapy, our gold-standard assessments go beyond symptoms. We look at how your whole body moves to find the real cause — then create a personalised plan combining hands-on treatment, rehab, and education.

Whether it’s tension from long hours at the desk or old injuries catching up with you, we’ll help you move better, feel stronger, and take back control.

📲 Book your Initial Assessment today at our Middleton, Wigan or Warrington clinics.

www.danrixphysio.com
📞 𝟬𝟭𝟲𝟭 𝟴𝟭𝟴 𝟴𝟭𝟬𝟬
✉️ 𝗯𝗼𝗼𝗸𝗶𝗻𝗴𝘀@𝗱𝗮𝗻𝗿𝗶𝘅𝗽𝗵𝘆𝘀𝗶𝗼.𝗰𝗼𝗺

21/10/2025

At Dan Rix Physiotherapy, our Pilates classes are about more than movement, they’re about progress.

Hear from Paul, one of our amazing clients, who started Pilates to rebuild strength after cancer treatment and now feels stronger, more confident, and more active than ever.

💪 Physio-led guidance
🧘‍♀️ Personalised support
💬 Real results

Ready to start your Pilates journey?
👉 Book your class today: https://www.danrixphysio.com/contact

16/10/2025

“P𝗵𝘆𝘀𝗶𝗼 𝗱𝗶𝗱𝗻’𝘁 𝘄𝗼𝗿𝗸 𝗳𝗼𝗿 𝗺𝗲…”

You’re not alone. We’ve seen so many people who’ve tried physio in the past but were left frustrated, still in pain, and unsure what to do next.

𝗛𝗲𝗿𝗲’𝘀 𝘁𝗵𝗲 𝘁𝗵𝗶𝗻𝗴 👇
Physio can work, when it’s done right.

❌ Physio is 𝗻𝗼𝘁 𝗮𝗯𝗼𝘂𝘁 heat lamps, TENS machines and a bit of a prod - (𝘠𝘰𝘶 𝘸𝘰𝘯𝘵 𝘧𝘪𝘯𝘥 𝘵𝘩𝘦𝘴𝘦 𝘪𝘯 𝘰𝘶𝘳 𝘤𝘭𝘪𝘯𝘪𝘤)
✅ Its a full-body approach that understands movement, compensation, and pain

𝗪𝗲’𝘃𝗲 𝗵𝗲𝗹𝗽𝗲𝗱 𝗼𝘃𝗲𝗿 𝟲,𝟬𝟬𝟬 𝗰𝗹𝗶𝗲𝗻𝘁𝘀 across Greater Manchester get real, lasting results. Weve helped Pro Athletes, runners, gym-goers, and everyday people who just want to move better and feel like themselves again.

🔗 Read more about how we do things differently:
👉 https://www.danrixphysio.com/blogs/why-we-do-things-differently-at-dan-rix-physiotherapy

📍 Middleton | Wigan | Warrington
📞 0161 818 8100
🌐 www.danrixphysio.com

14/10/2025

𝗖𝘂𝗿𝗶𝗼𝘂𝘀 𝗔𝗯𝗼𝘂𝘁 𝗬𝗼𝘂𝗿 𝗙𝗼𝗼𝘁 𝗣𝗼𝘀𝘁𝘂𝗿𝗲? 𝗖𝗼𝗺𝗲 𝗜𝗻 𝗳𝗼𝗿 𝗮 𝗙𝗿𝗲𝗲 𝗦𝗰𝗮𝗻

We offer a completely free FootBalance scan to help you understand how your feet might be affecting the rest of your body.

What we check:
✔️ Foot posture and arch type
✔️ Pressure distribution while standing
✔️ Imbalances that may impact knees, hips, or back

If we spot anything worth correcting, we can mould custom insoles in under 20 minutes — designed to support the way you move.

𝗕𝗮𝗰𝗸𝗲𝗱 𝗯𝘆 𝗼𝘂𝗿 𝟯𝟬-𝗱𝗮𝘆 𝗺𝗼𝗻𝗲𝘆-𝗯𝗮𝗰𝗸 𝗴𝘂𝗮𝗿𝗮𝗻𝘁𝗲𝗲

There’s zero pressure to buy, just honest advice from professionals who want you to move better and feel your best.

Book your 𝗳𝗿𝗲𝗲 𝘀𝗰𝗮𝗻 𝘁𝗼𝗱𝗮𝘆 and get some clarity on what your feet are telling you.

Middleton Clinic Only
0161 818 8100
www.danrixphysio.com

Address

Middleton Masonic Hall, 120 Manchester Old Road, Middleton
Manchester
M244DY

Telephone

+441618188100

Website

http://www.danrixphysio.com/

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