Insight Hypnotherapy

Insight Hypnotherapy Are you looking for Expert help to overcome Anxiety. Want to see positive Change. Free yourself Now.

Welcome to Insight Hypnotherapy Manchester

Expert Hypnotherapy For Anxiety In Manchester

Call today to secure your FREE 30 minute consultation via Zoom or Phone

I can help you find confidence, be more calm, confident & in control of your life. Improve motivation & performance or conquer your fears

How Hypnotherapy Can Help

It can be hard to juggle everything and life at times can become very stressful. We may not even realise how this stress is building and how it can affect us. Hypnotherapy can help to relieve the feeling of anxiety and help you feel calm and in control. It can improve your confidence and self-esteem Restoring those feelings of self-belief can change the way you live. Taking that first step can be difficult, however, If you want an effective, trusted and confidential service then I can help. If certain parts of your life are becoming overwhelming, or perhaps it feels like your issue is impacting on all parts of your life, then you may want to consider Solution Focused hypnotherapy as a positive intervention talking that specifically works with your ideas about where you want to be. I Use a Wide Variety of Tools & Techniques

As a therapist, I incorporate a wide range of effective and advanced tools and specialist techniques to help my clients. I believe that everyone is unique and individual; therefore each session is tailored specifically for you and your needs to help you achieve your goals. They are designed to reduce your stress and overcome the challenges you are currently facing. I provide a caring and confidential treatment programme tailored to your individual needs. ​Be more Confident, Remove Anxiety & Find your way back to being you. Whatever you wish to change or alter about your future, you have already made that first difficult step. Create Rapid Change Through A Unique Experience

Insight Hypnotherapy is dedicated to helping create the best YOU! By using a combination of revolutionary new techniques, and tried and tested processes that produce RAPID CHANGE, your journey with Insight Hypnotherapy is a totally unique experience. https://www.freeindex.co.uk/profile(insight-hypnotherapy)_616190.htm


Phone me today to arrange your initial free consultation on 0161 766 9915 and I will send you a link.


This a great perspective
28/05/2025

This a great perspective

Sometimes you need to realise its best to reach out and get some support. Dont struggle on your own.Hayley
13/05/2025

Sometimes you need to realise its best to reach out and get some support. Dont struggle on your own.

Hayley

May is mental health awarenessIt can be challenging but you don't need to struggle on your own. Please reach out to a f...
03/05/2025

May is mental health awareness

It can be challenging but you don't need to struggle on your own. Please reach out to a friend to a family member ot to 1 of the free helplines.

You are not alone.

Hayley
Www.insight-hypnotherapy.com

So so trueLolYep just where I'm at.
28/04/2025

So so true
Lol
Yep just where I'm at.

1305 likes, 114 comments. “Sunday morning and the suns out 🥰”

Are you struggling after a breakdown of a long term Relationship or Divorce.??Does this sound familiar!!!- Loss of ident...
31/03/2025

Are you struggling after a breakdown of a long term Relationship or Divorce.??

Does this sound familiar!!!
- Loss of identity
- Fear of being alone or starting over
- Financial insecurities post-divorce
- Low self-esteem or feeling "invisible" in society
- Grief, anger, or unresolved emotional baggage
- Concerns about dating again or trusting new relationships

Using a combination of Hypnotherapy and Coaching you can regain you.

**Hypnotherapy** can help with:

- Rewiring limiting beliefs ("I’m too old to start over," "No one will want me")
- Releasing emotional trauma from the past relationship
- Boosting self-worth and confidence
- Reducing anxiety about the future

**Life Coaching** can provide:
- Clarity on goals and a new vision for life
- Action plans for independence (career, finances, social life)
- Tools for setting boundaries and rebuilding trust
- Strategies for reinventing yourself with courage

One-on-One Sessions**
- Personalized hypnotherapy + coaching for deeper transformation

- *"Your best years are still ahead."*
- *"Divorce isn’t the end—it’s your rebirth."*
- *"You’re not starting over; you’re starting wiser

Give me a call and have a completely free no obligation chat to discuss things further.

Www.insight-hypnotherapy.com
07817 630614

Hayley

31/03/2025

Confidence is not something you’re born with; it’s something you build.

We all have moments of doubt, but confidence is all about learning to trust yourself and embrace your worth. It’s not about being perfect—it’s about owning your uniqueness, showing up as your true self, and believing you are enough.

Struggling to feel confident? Hypnotherapy can help you reprogram limiting beliefs and unlock your inner power. By working with your subconscious mind, hypnotherapy can release the negative thought patterns holding you back and help you build lasting self-assurance. Whether it’s overcoming self-doubt, imposter syndrome, or social anxiety, hypnotherapy is a powerful tool for lasting change.

Here are a few tips to boost your confidence:

Positive Self-Talk: Replace “I can’t” with “I can” and watch your mindset shift.
Set Small Goals: Achieving little victories builds trust in your abilities.
Celebrate Your Wins: Big or small, every achievement is worth recognizing.
Embrace Imperfection: Confidence grows when you embrace your flaws and know they make you beautifully human.
Hypnotherapy: Unlock your subconscious mind and transform limiting beliefs into empowering ones.
You are capable. You are strong. You are worthy. Let go of fear and step into the confident person you were always meant to be.

BOOK YOUR FREE INITIAL APPOITMENT TODAY

I am Hayley 07817 630 614 , experienced psychotherapist and hypnotherapist, please visit my website and learn about hypnotherapy www.insight-hypnotherapy.com

Happy mothers day to this most amazing courageous woman. You are an inspiration
30/03/2025

Happy mothers day to this most amazing courageous woman. You are an inspiration

Build the Confidence You Deserve!* Do you hold back from speaking up in meetings or social situations?* Hesitate to chas...
29/03/2025

Build the Confidence You Deserve!

* Do you hold back from speaking up in meetings or social situations?
* Hesitate to chase your dreams because self-doubt creeps in?
* Struggle to believe that you are worthy of success and happiness?

You’re not alone! So many women and men keep themselves small, afraid to take up space, afraid to own their power. But it doesn’t have to be this way.

"Hypnotherapy silences doubt and builds self-belief."

Confidence isn’t something only some people are born with-it’s something anyone can develop. It’s about rewiring your mind, shifting old beliefs, and stepping into the version of yourself who knows she is capable, strong, and worthy.

Imagine this...
* Walking into a room and owning your voice without hesitation.
* Asking for that raise or promotion because you know you deserve it.
*  Standing tall, no longer letting fear control you.
* Finally looking in the mirror and believing-I am enough.

That version of you already exists. You don’t need to become someone else—you just need to release the doubt that’s been holding you back. Hypnotherapy helps you do just that.

Visit my website www.insight-hypnotherapy.com or book your FREE initial appointment at 07817 630 614

Awaken Your Inner Confidence with Hypnotherapy"With hypnotherapy, you don’t just heal-you awaken the self-love and confi...
27/03/2025

Awaken Your Inner Confidence with Hypnotherapy

"With hypnotherapy, you don’t just heal-you awaken the self-love and confidence already inside you."

Your mind is more powerful than you think. The way you speak to yourself shapes your confidence, your happiness, and your ability to thrive. Hypnotherapy helps quiet self-doubt, rewire limiting beliefs, and unlock the inner strength that has always been there.

Self-love isn’t something you have to search for-it’s already within you. Hypnotherapy is simply the key to bringing it to the surface. Imagine waking up every day feeling empowered, worthy, and at peace with yourself. That transformation is possible, and I’m here to guide you on that journey.

With 15 years of experience as a hypnotherapist and psychotherapist, I’ve helped many people break free from anxiety, self-doubt, and negative thought patterns. If you’re ready to step into your most confident self, I’d love to help you too.

Call me today 07817 630 614  if you're ready to embrace self-love and confidence!

If you feel you are not ready yet, visit my website www.insight-hypnotherapy.com and learn more about me and hypnotherapy.

🌿 Your mind is like a garden… 🌿Hypnotherapy helps you plant the seeds of calm and positive change.Just like a garden, yo...
26/03/2025

🌿 Your mind is like a garden… 🌿

Hypnotherapy helps you plant the seeds of calm and positive change.

Just like a garden, your mind needs care, patience, and the right environment to grow. When stress, anxiety, or negative thoughts take root, it can feel overwhelming—but you have the power to nurture change.

Hypnotherapy gently guides your subconscious, helping you:
🌱 Release emotional weeds that no longer serve you
🌱 Rewire your thoughts for confidence and calm
🌱 Replenish your energy and inner peace

With time and care, the seeds you plant today will bloom into a healthier, happier mind. 💚

What’s one positive thought you’d like to plant today? Drop it in the comments!

 

I am Hayley, experienced hypnotherapist from Manchester. Please learn about me at my website www.insight-hypnotherapy.com or book your FREE initial appointment at 07817 630 614

Address

92 Stand Lane Radcliffe Manchester
Manchester
M26 1JU

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 10am - 4pm
Saturday 10am - 3pm

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Our Story

Hello Im Hayley and Welcome to Insight Hypnotherapy Manchester

We all experience struggles in our life and Im no exception. It started many years ago when I lost my father at 15 and had to deal with the grief and pain of that loss and all the mixed emotions a 15 year old had to navigate. Fast forward to just under 4 years ago my long term partner died and then my younger sister 10 months later. This was a double whammy and led to alot of sleepless nights, panic attacks and a considerable loss of confidence.

So how did I get to a better place and start to get life back track. Solution Focused Hypnotherapy. Solution Focused Hypnotherapy aims to help you to recognise and use your resources to accomplish whatever you want, It uses a powerful modern technique that enables positive change quickly and effectively. I understand how a personal problem or issue can sometimes seem so large or may have gone on for so long, that it feels like you may be stuck with it forever. If you feel ready to make the changes to your life that have been holding you back, then I am here to help you get to where you want to be. Whether your wish is to eradicate an unwanted habit or behaviour, to gain relief from a specific emotional issue, or to simply have more self-belief to make those all important changes in life, we really can help Now is the time to change your life in a positive way. I work with you in relaxed, friendly atmosphere to achieve your goals. Specialising in Anxiety and Stress in the Manchester Whitefield area, helping to give my clients Back Balance in their lives. My Initial Consultation gives you the opportunity to ask all those questions? “Am I awake during the Hypnotherapy session? “Will I remember what has happened in the Hypnotherapy session? As every client that comes to see me at my therapy rooms in either the PRECIOUS HEALTH CENTER IN HALE or THE WHITEFIELD PRACTICE are unique individuals this relaxed meeting gives you the chance to discuss how hypnotherapy can work for YOU and how simple it is to change.

IF YOUR STRUGGLING WITH ANXIETY ADDICTIONS OR SLEEP ISSUES. LACKING IN SELF CONFIDENCE OR LOW SELF ESTEEM. MAKE 2018 YOUR YEAR FOR CHANGE. "If you have a fear or a phobia that is starting to affect the way you live your life contact Hayley now for an appointment. Don't let fear run your life when you can so easily control it." Please take the time to look through the many areas that can be helped with hypnotherapy and give me a call in the strictest confidence to get the balance back into your life. CREATE THE CHANGE YOU WANT TODAY