Healthy Spirit Ltd

13/01/2026

28/12/2025

Introducing The 7 Pillars of Health Reset.
A science-based framework for restoring health through systems balance.

• Daily Rhythm – Aligning health with the 24-hour cycle
• Stress Regulation – Supporting the nervous system
• Protection & Resilience – Strengthening immune defence
• Internal Balance – Restoring physiological harmony
• Detoxification – Supporting natural cleansing pathways
• Metabolic Function – Optimising energy production
• Vital Energy – Building sustainable vitality

📘 Available on Amazon from the New Year

03/12/2025

The best Christmas gift — for your kids, or any child you care about. ❤️

30/11/2025

https://www.crowdfunder.co.uk/p/healthyspiritcouk

To bring clean, safe air back to our streets so every child, family, and commuter can breathe without harm.

29/11/2025

I’ve created a video showcasing my innovative stret ventilation project, and I need your support! 🚀In this video, you’ll see how my idea can make a real difference in [briefly mention the purpose or benefit, e.g., improving patient care or enhancing safety].If you believe in this vision, please watch, share, and consider contributing to my crowdfunding campaign. Every little bit helps! 🙏Thank you for your support! ❤️

27/11/2025

“I Am Healthy Spirit
Hello, my friend.
Healthy Spirit is not a shop.
Healthy Spirit is a person.
Healthy Spirit… is me.
And today, I want to invite you to my new home,
If you are looking to buy vitamins, supplements, or nutrition products,
the internet is full of offers…
Buy one get one for a penny,
20% off, 50% off,
cheaper than the brand name…
Every day, a new deal.
And if all you want is a cheap product — you can find it anywhere.
But with me, here at Healthy Spirit,
you get something different.
Something that no offer, no discount, and no big company can give you.
You get me.
My knowledge.
My experience.
My heart.
My tea.
My time.
My friendship.
When you come to Healthy Spirit,
you are not a customer.
You are family.
You are a friend.
You sit with me.
We drink warm herbal tea together.
We talk.
I listen… really listen.
Your story matters to me.
I don’t sell you products.
I help you heal.
Because I am not a salesman.
I am a healer.
My journey started many years ago in the Kurdistan Region of Iraq,
where I studied biology and worked in a hospital blood bank.
There, I learned how precious our cells are —
how every drop of blood carries a story of strength, pain, and hope.
When I moved to Ireland, I continued my education in
pharmaceutical technology,
and later worked with one of the country’s leading nutritional companies,
where I learned how supplements, herbs, and cellular nutrition
can transform a human life.
This journey led me to write two books:
The 7 Pillars of Health Reset
and
Nourish the Brain.
And it inspired me to create a full range of targeted Wellness Baskets —
each one designed with love, science, and deep understanding.
The Cell Energy Basket,
the Gut Balance Basket,
the Joint Support Basket,
the Keto Wellness Basket,
the Men’s and Women’s Health Baskets,
and my favourite… Green Tablets.
But these baskets are not just supplements.
They are tools for transformation.
Tools for families.
Tools for healing.
With me, you don’t waste time.
You don’t waste money.
And you don’t walk alone.
We check your organ function monthly.
We check your urine.
We adjust your nutrition.
We plan your next steps.
We support your health goals.
Together.
Because true healing is not about selling products.
It’s about building relationships,
creating trust,
and walking with you on your journey to optimum health.
With me…
you are seen.
You are heard.
You are cared for.
So come and visit me in my new warm home of Healthy Spirit:
17 WARBURTON STREET — Didsbury Village.
A small street… but full of heart.
Call me anytime: 07392 645662
WhatsApp me: 07392 645662
Email me: alidarra6@gmail.com
Come for healing.
Come for tea.
Come for friendship.
Come as yourself…
and leave as family.
I am Darra Ali.
And I am Healthy Spirit.

19/11/2025

New book and new product ( Nourish the Brain and Neuro Nourish Kids)

18/11/2025

Serve and return:
Your baby begins learning from you even inside the womb. From the very first day they are born, they can see you, hear you, and feel your presence. Don’t worry about saying the “perfect” words — just talk to them. Your voice, your smile, your touch… these are what matter most.

Give them skin-to-skin contact, look into their eyes, and let them feel your love and safety through your expression. Those simple moments — talking, touching, eye contact, responding to their little sounds and movements — are how you build a deep connection and help their brain grow strong and healthy.

09/11/2025

🌿 Nourish the Brain — A New Path to Growing Healthy Minds

I’m excited to share my new book, Nourish the Brain, created to help parents understand how nutrition, breathing, and daily habits can support healthy brain development in children.

Alongside the book, I’ve developed a natural supplement — Neuro Nourish Kids — designed to gently support focus, energy, and emotional balance through high-quality nutrients that feed the brain.

💚 Available now!
📘 Book: Nourish the Brain
💊 Supplement: Neuro Nourish Kids
👨‍👩‍👧‍👦 Free Personal Consultation: Learn how to best support your child’s brain and body health.

📞 Contact me to book your free consultation and discover how to give your child the best start — naturally.

10/10/2025

🌈 Your Child Has a Beautifully Unique Mind

We still understand only a tiny part of how the human brain truly works. Every brain functions in its own special way — shaped by experiences, environment, and the world we live in.

Unfortunately, the medical system often uses the term “disorder” to describe children whose brains simply process information differently. Labels such as ASD, ADHD, Dyslexia, Dyspraxia, or Tourette’s can make parents feel something is “wrong.” But many of these differences come with incredible strengths — creativity, deep focus, sensitivity, and unique problem-solving abilities.

To truly support our children, we need to look at what influences brain development as we grow — things like nutrition, healthy fats, gut health, sleep, mood, and stress management. All of these have powerful effects on how the brain develops and functions.

Another major factor often forgotten is the speed of modern technology.
Our brains are beautifully human — not machines. When we compare ourselves to the ultra-high speed and precision of AI or the pixel perfection of digital images, we might think our minds are “too slow” or “not enough.” But the truth is, our brains are perfectly normal — it’s technology that’s racing ahead.

Every child’s brain develops in its own rhythm. No two brains are the same, and none should ever be judged by someone else’s standard of “normal.”

Current research continues to explore the connections between genetics, epigenetics, metabolism, immunity, gut health, inflammation, nutrition, and environmental toxins — all of which shape how our minds grow and adapt.

Your child doesn’t need a label to define them.
They need understanding, patience, and love to let their beautifully unique mind shine. 💫