JordYoga

JordYoga JordYoga

Yoga to inspire the body, nurture the mind, nourish the soul and give rise to a smile. hello@jordyoga.co.uk

Still alive, simply streamlined. Current posts and info still on Insta and, of course, www.jordyoga.co.uk x
05/09/2022

Still alive, simply streamlined. Current posts and info still on Insta and, of course, www.jordyoga.co.uk x

Welcoming our Teens, Tweens & Minis back this week with 🧡💛 Collective practice, community building with some of our br...
04/01/2022

Welcoming our Teens, Tweens & Minis back this week with 🧡💛 Collective practice, community building with some of our brightest little teachers! Familiar faces and new, all welcome x

The centre that I cannot findIs known to my unconscious mindI have no reason to despairBecause I am already thereW.H.Aud...
31/12/2021

The centre that I cannot find
Is known to my unconscious mind
I have no reason to despair
Because I am already there
W.H.Auden
Happy new year. May it be bright. And ‘ready there’ x
📸 Low clouds distant over Solway Firth, November

Yoga to anchor through change. Slow and stillness practices, stitched by the breath. For quiet, for calm, for gentle e...
30/12/2021

Yoga to anchor through change. Slow and stillness practices, stitched by the breath. For quiet, for calm, for gentle expansion.
🗓📌 Six week course Mondays 18:00-19:00. 10 January to 14 February x

Yoga to Anchor Through Change . 10 January to 14 February. 18:00-19:00Variety is said to be the spice of life but at t...
12/12/2021

Yoga to Anchor Through Change . 10 January to 14 February. 18:00-19:00
Variety is said to be the spice of life but at times, the degree or frequency of change can feel an all-encompassing, destabilising swell. How do we ease the cumulative effect of daily demands and ease our excessive reactions to the tumultuous challenges that the world around us may present?
This course will explore yoga asana, breathing and meditation practices that help anchor through change and build resilience around a more buoyant approach to living. It will blend aspects of yin and myofascial release, gentle dynamic practice and restorative yoga x
🗓📌 Six week course booking: lifecentrenorth.com

Here. Now. Santosha x
09/12/2021

Here. Now. Santosha x

Hunker down to peaceful quiet or go get stuck in with playful heart? Follow a natural energetic inclination and need fo...
08/12/2021

Hunker down to peaceful quiet or go get stuck in with playful heart? Follow a natural energetic inclination and need for recalibration or recognise a leaning too far and seek to rekindle balance through buoyancy?
Patient awareness feeds optimal health. Especially on damp days x

Bringing to balance. Our December practice to soften the striving. To cultivate space to breathe xFriday 10 December 🌱...
04/12/2021

Bringing to balance. Our December practice to soften the striving. To cultivate space to breathe x
Friday 10 December
🌱🗓 Book via JordYoga.co.uk

The passing of time. Marked by practice. By making happen. By life in person, leaving less for social media. Thanks ...
04/12/2021

The passing of time. Marked by practice. By making happen. By life in person, leaving less for social media. Thanks for your patience x

🟢🟢 Core Principals: Yin & MFR Workshop 10:30-12:30 Sunday 07 November 🟢🟢 Come. Explore MRF with Yin yoga practice ...
29/10/2021

🟢🟢 Core Principals: Yin & MFR Workshop 10:30-12:30 Sunday 07 November 🟢🟢 Come. Explore MRF with Yin yoga practice to optimise the practice of resetting. Perfect Sunday stuff x
🌱🗓 Book at JordYoga.co.uk/Shop

📸

Every mindful step x 📸 Beloved days hanging out, way back. SUch half term happiness to revisit.
27/10/2021

Every mindful step x

📸 Beloved days hanging out, way back. SUch half term happiness to revisit.

Sleep. So essential yet oft so elusive! Our ability to access and stay in quality sleep may depend on how we respond t...
12/10/2021

Sleep. So essential yet oft so elusive! Our ability to access and stay in quality sleep may depend on how we respond to the demands (or relish the joys!) of the day and how we devote to downtime before bed.
Yoga for Self Care has explored each, culminating in delicious dedicated pre-sleep practice in this final week. Recognising what serves us well, and when, helps to build the good habits that support our brightest self x

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Manchester
MANCHESTER

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