Short-term (6–8 sessions) & long-term therapy with flexibility depending on your needs. People come to therapy for many reasons and for different kinds of help. Some people decide to begin therapy when they are struggling to resolve past issues. Others want to focus on current circumstances and relationships. Some may want a safe space for personal exploration, and perhaps for greater self-awareness. I am an experienced psychotherapist and counsellor working with adults in short-term and long-term therapy, both online and in person. I am also a Certified Cyber Therapist, which is a qualification for online therapists. I have been working online as well as in person since 2015. For full information about my practice and the therapy that I offer please visit my website
16/09/2025
Highlighting my comfortable and welcoming therapy room in Chorlton South Manchester
Here at the Counselling Rooms in Chorlton, South Manchester, we offer:
Affordable Counselling
Weekday, evening and weekend counselling availability to suit your schedule
Many of our Counsellors also offer remote therapy
Just a quick update here to say my website has recently been upgraded, and now features a blog page, and so hopefully information will be easy to find with its brighter, fresher and updated design. You can see it at
Psychotherapist and Online Therapist in Chorlton, South Manchester. Liz Jeffries provides both short and long-term psychotherapy and counselling. She also offers counselling supervision. Bookings can be made online, and online therapy is available on request.
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Psychotherapy and Counselling Online during COVID-19
My name is Liz Jeffries and I offer psychotherapy and counselling services for individuals and couples in Chorlton, South Manchester. I also offer online therapy for individuals. I am an accredited member of the National Counselling Society (NCS) and a Certified Cyber Therapist.
Through my ‘Steps to Therapy’ service I also offer therapeutic support services to help with anxiety, depression and low self-esteem. Specialist psychological support for migraine is also available
While social distancing is in place to protect us all I am offering online therapy only, but with greater flexibility for hours and days. Please contact me with queries and questions to see if online therapy might work for you.
I trained in Transactional Analysis Psychotherapy initially. I also trained in relational psychotherapy - an approach which believes in the centrality of the therapeutic relationship as the significant agent for change and successful therapy. I have also trained in working with couples and online therapy.
All of these trainings contribute to my passion about psychotherapy and counselling, and the opportunities they present for feeling better, exploring change and for resolving personal issues and difficulties in life.
With these aspects in mind I provide a range of ways to attend sessions so that it can be fitted around your life: face-to-face or online, short-term or long-term, weekly or fortnightly.
Currently, during COVID-19 I offer appointments online using Zoom or FaceTime during the week (last appointment 6.30pm) I have some availability for reduced-cost sessions (when attending weekly) for those on low incomes. Please contact me for details
