What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 9am - 9pm

YourHealthRoots

Home
United Kingdom
Manchester
YourHealthRoots

YourHealthRoots Healthcare Company - Yoga, Physiotherapy, Nutritionist, chronic pain support

24/10/2025

Keep your eyes peeled for our upcoming events.

20/10/2025

Last few places available! Don't miss out! Join us for this relaxing, intimate evening of connection, peace and presence and begin your weekend on a calm note.
Book using the link or contact us at info@yourhealthroots.com

08/10/2025

Event reminder - Join us Fri 26th - http://eepurl.com/jo8gCA

29/09/2025

Relaxation evening - http://eepurl.com/jodhzA

26/09/2025

Unwind and Reconnect This October with an exciting Your Health Roots event.

Ready to recharge?

Find your peace at our wellbeing event on Friday, October 24th. From 7-9 PM at Studio 17, we'll guide you through a deeply relaxing sound immersion, reflective guided journaling, and calming meditation. It's the perfect way to reset for the week ahead and invest in your mental peace. Tag a friend who needs a night of calm!

Your Health Roots

08/09/2025

Happy World Physiotherapy Day!
For me, a common misconception I hear all the time is that you have to be injured or in pain to work with a Physio.

The truth is, physiotherapy is about so much more. It's about collaboration and building a complete picture of your health. As a Physiotherapist, I'm an expert in movement, helping you move better and feel stronger. But I know that true, lasting wellness requires a holistic approach.

That’s why I’m so grateful to work with my partner, Ruth. She is a qualified Nutritionist and also an expert in movement through her yoga and Pilates reformer teaching. While I focus on the mechanics of your body, Ruth provides the crucial fuel and foundation for your health, specializing in nutrition for long-term health conditions.

Together, we're a team dedicated to helping you live your life to the fullest. We’re here to help you get ahead of the curve, embrace healthy aging, and feel amazing for years to come.

How are you moving and fuelling your body today? Let us know in the comments.

Ready to see how our teamwork can help you?

20/05/2025

When we hear "dementia," our minds often jump straight to memory loss. And while memory challenges are certainly a significant part, this complex condition affects so much more of the brain and body.

As a Nutrition and Physiotherapy partnership, we regularly see the broader impact. Dementia can influence:

🚶‍♀️ Movement & Balance: Changes in gait, difficulties with coordination, or increased risk of falls. (This is where tailored movement helps!)
🗣️ Language & Communication: Struggling to find words, follow conversations, or express thoughts clearly.
👀 Visual Perception: Problems with depth perception, judging distances, or navigating familiar spaces.
🤔 Problem-Solving & Reasoning: Daily tasks that require planning or decision-making can become challenging.
😴 Sleep Patterns: Disturbances in sleep can often be an early indicator and impact overall well-being.
Why this matters:
Understanding these diverse symptoms helps us offer more targeted, compassionate support, whether it's through adapted movement, brain-nourishing foods, or simply clearer communication. It’s about supporting the whole person.

What's one thing you found surprising about dementia beyond memory? Share your thoughts or personal experiences below! 👇

09/05/2025

Hello from Your Health Roots. Our Nutritionist, Ruth, reminds us that ideally, our diet should provide all the nutrients we need. However, in today's fast-paced world, achieving this can be a real challenge.

That's why we've partnered with Love Life Supplements, a UK-based company that shares our commitment to health and wellness. They're known for their high-quality ingredients, ethical sourcing, and innovative products designed to support common health issues and fill the nutritional gaps that our everyday food might not cover.

We chose to partner with Love Life Supplements because we believe in their mission and their products. They're not just about supplements; they're about promoting a love for life through better health.

We're thrilled to offer a 15% discount on all Love Life Supplements products. Just use the code ROOTS15 at checkout or visit this link: lovelifesupplements.co.uk/?ref=yourhealthroots.

Take this opportunity to supplement your diet and invest in your health.

02/04/2025

Your Health is your wealth, let Your Health Roots help protect your investment. We all need a helping hand from time to time and can get stuck in unhelpful patterns and ways. If this sounds familiar then we can help. Get in touch for all your nutrition, pain, movement and health enquiries and needs.

31/03/2025

Fretting over your running / M'cr marathon prep? Never fear, Your Health Roots can still help. Get in touch with any queries.

19/03/2025

Witness the Transformation: Real Results with Zinzino Collagen Boozt

These photos showcase the power of premium marine collagen, absorbed more efficiently than other collagen types, and the transformative potential of Zinzino Boozt.
Imagine experiencing these improvements yourself:
Smoother, more hydrated skin
Stronger, healthier hair and nails
Enhanced joint integrity and confidence

https://www.zinzino.com/2014992951/GB/en-gb/explore/skin-nutrition/

18/03/2025

Dive deep into the science of radiant skin and resilient joints!

Did you know that marine collagen, the powerhouse ingredient in Zinzino Boozt, offers unparalleled bioavailability? Unlike bovine collagen, marine collagen's smaller peptide molecules are absorbed up to 1.5 times more efficiently. This means your body can rapidly utilize it to stimulate fibroblasts, the cells responsible for collagen production, leading to faster, visible results.

Furthermore, Zinzino Boozt features predominantly Type I collagen, the most abundant type in your body and a crucial component of skin, hair, nails, and connective tissues. By replenishing Type I collagen, you're not just improving skin elasticity and hydration; you're also supporting the strength and flexibility of tendons and ligaments.

Our premium marine collagen peptides, combined with carefully selected ingredients - including vitamin C, hyaluronic acid amongst other top quality ingredients, all designed to support your body's natural collagen synthesis. Experience the difference with Zinzino Boozt and unlock your inner radiance and mobility.

Discover the science-backed benefits of Zinzino Boost and experience the difference: Rewrite your body's skin and connective tissue story today.

https://www.zinzino.com/2014992951/GB/en-gb/explore/skin-nutrition/

"

Address

Kingfisher Health Club, Houldsworth Mill
Manchester
SK56DD

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Website

http://www.yourhealthroots.com/

Alerts

Be the first to know and let us send you an email when YourHealthRoots posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Manchester?