Emma Newman Hypnotherapy & Psychotherapy, 17 Wrigley Fold, Manchester (2026)

25/01/2026

😮‍💨 When anxiety feels loud
🌀 When your mind won’t switch off
📋 When everything feels too much
💔 When you’re overwhelmed but still expected to cope

✨ I’m here to help you:
🧠 Calm a busy, overthinking mind
🌊 Reduce anxiety and emotional overload
😴 Sleep better and feel more rested
💪 Feel stronger, steadier and back in control
🌿 Create calm that actually lasts

No judgement ❌
No pressure ❌
Just warmth, understanding and real support 🤍

💫 You don’t have to do this alone.
💫 You don’t have to keep “pushing through.”
💫 Help can feel safe, gentle and empowering.

📲07846966202 If this resonates… message me.
Your calmer, lighter self is closer than you think ✨

Emma xx

23/01/2026

🗞️ EXTRA! EXTRA! READ ALL ABOUT IT! 🗞️
🔥 A Mindset Revolution Is Making Headlines! 🔥

HELLO, Goal Setters! 👋✨
Stop the press… because WOW! something BIG is happening in the world of mindset, success, and self-belief — learn how Emma Newman your local FIVE ⭐️THERAPIST can help you! Your life can change- change how you think… literally. 🧠💥

Welcome to Jan 2026, where the old stories are OUT 🗑️ and powerful new narratives are IN 🏆
At the heart of it all?
➡️ Newman Hypnotherapy
➡️ Established 2013
➡️ Quietly transforming lives for over a decade…. 👀✨

📰 FRONT PAGE STORY:

“Read How You Could Be Changing Your Mind – Changing Your Life For The Better”

What if the habits holding you back…
The confidence you wish you had…
The calm, focus, and clarity you crave…
Were already inside you — just waiting to be unlocked? 🔓🧠

WOW TWIST: Hypnotherapy isn’t about losing control…
It’s about TAKING IT BACK. 💥

From stress and anxiety 😮‍💨
To confidence and boundaries 💃
From sleepless nights 🌙
To clear, focused days ☀️

This isn’t magic…
This is science + subconscious change 💡

🚨 EXCLUSIVE ACCESS 🚨

👉, you’re invited behind the scenes 👀
✨ Exclusive Access To See How Hypnotherapy Can Help You ✨

✔️ Rewire old patterns
✔️ Reset your mindset
✔️ Step into the version of you who already knows their worth 👑

And the biggest WOW of all?
You don’t have to struggle to change.
Change can feel calm. Safe. Empowering. 💜

🗞️ FINAL WORD:

This just in…
Your next chapter starts in your mind.
And the headline?
You. Winning. 🏆✨

Are you ready to read the article that changes everything? Take the pen… let’s get writing YOUR new chapter ⁉️💗

👇👇👇
Follow. Read. Book. Transform.

Emma xx

NewmanHypnotherapy TherapistLife 2026Energy SubconsciousPower WowFactor ExclusiveAccess 💥✨

22/01/2026

Successful… but exhausted? 😮‍💨
This is for the women who “have it all” but feel DONE.

Here’s the Truth

You’re not weak.
You’re carrying too much. 🧠🧱

The pressure.
The perfectionism.
The constant “I’ll rest later.”

Later never comes 👀

However!

Strong women don’t fall apart…
They burn out quietly 💅🔥

Smiling.
Delivering.
Overthinking at 3am.

Sound familiar?

Shhh here is your Solution – Hypnotherapy

You don’t need more motivation.
You need your subconscious to stand down 😌✨

🧠 Hypnotherapy helps:
• Switch off anxiety loops
• Release control & guilt
• Restore calm confidence
• Rewire stress patterns

Without burnout. Without reliving trauma.

Change…

Powerful women don’t need fixing.
They need freedom 💜🧡

👉 B00k your hypnotherapy session
Stop coping. Start thriving.

If this hit a nerve… it’s time 👀🔥
DM CALM or contact me on 07846966202.

Emma xx

21/01/2026

You’re not stuck.
You’re just overqualified for the box you’ve put yourself in. 💼😏

Those walls?
They’re not real.
They’re made of shoulds, people-pleasing, and “I’ll rest when everything’s done” (spoiler: it’s never done) 🧠🧱

✨ Strong women don’t break — they burn out quietly.
Smiling in meetings.
Over-delivering as standard.
Lying awake at 3am replaying conversations like it’s a Netflix series no one asked for 😮‍💨📺

Here’s the tea ☕️
You don’t need to “try harder.”
You need your subconscious to stand down.

🔥 Hypnotherapy doesn’t motivate — it liberates.
It melts the perfectionism.
Switches off the anxiety loop.
Releases the need to control everything.
And gives you calm confidence without losing your edge 😌✨

Imagine leading, deciding, and resting…
without guilt.
Without overthinking.
Without carrying the world on your shoulders 💃💜

👀 If this post annoyed you a little… good.
That’s your nervous system waving a white flag.

👉 B00k the session. Break the pattern.
Because powerful women don’t need fixing —
they need freedom 🧡🔥

Emma xx

20/01/2026

🚭✨ What if quitting didn’t have to be hard? ✨🚭

No patches.
No gum.
No white-knuckling your way through cravings.

Just… relief 😮‍💨💜

Hypnosis has been used for countless amount of years to help thousands of people break habits quickly, gently and naturally 🧠✨
Because the habit isn’t in the cigarette or the vape…
👉 It’s in the subconscious.

And that’s exactly where hypnosis works 💫

Imagine this ⬇️
🫁 Breathing freely
💓 A calm, settled body
🧠 No constant battle in your head
😌 Waking up feeling proud instead of guilty

You don’t need more willpower.
You don’t need to “try harder.”
You just need the right support — one that works with your mind, not against it 🧡

If part of you is whispering…
👉 “I’m done”
👉 “I’m ready now”
👉 “I want this to be easy”

✨ That’s your moment. Don’t ignore it. ✨

👇 DM me “FREE” or comment “I’M READY”
Let’s switch off the habit — calmly, quickly, permanently 💜
Your smoke-free life starts now 🔥✨

Or get b00ked in fir your Fr33 no obligation consultation to lean more 07846966202.

Emma xx

New year - New you

19/01/2026

⭐️⭐️⭐️⭐️

People often ask me what I specialise in and the answer is very simple. I specialise in helping people with anxiety.

💫To reduce anxiety.
💫To manage anxiety.
💫To have positive coping strategies to cope with anxiety.

🎉With a positive therapy, a calming
therapy, and over 13 years experience, 🙌🏻combining hypnotherapy and
psychotherapy. I help give you back the control over your thoughts. 💭

💡So if you are feeling anxious, overwhelmed stressed, and maybe you’re not sleeping, or maybe you’re not eating well? Feeling irritated or angry?🫶 Then my sessions can help you.

🌈You don’t deserve to feel like this, and there is a way of feeling so much better.

I do a Fre e initial consultation telephone call, so l can explain how I can help you, like I’ve done with countless before you.

👍You can make a change.
👍You don’t have to live with anxiety.

Please get in touch and make the first step 💫
07846966202
www.enhp.co.uk

Prices start from £85 & there are discounts on block booking 🎉 therapy room Middleton or via video link 💜

Hope to hear from you soon
Emma xx

MentalHealth

18/01/2026

✨ I don’t “fix” your problems — because you’re not broken.
What I do is help you shift your thinking, calm your mind, and reframe the way you respond to life.

Through Solution Focused Hypnotherapy, we work together to clear away unhelpful thought patterns and create space for clarity, confidence, and resilience.

When your mindset changes, something powerful happens:
🌿 Problems begin to feel lighter
🌿 Challenges become easier to navigate
🌿 And the solutions often come naturally

It’s not about me having the answers — it’s about helping you unlock the strength, calm, and perspective you already hold within.

Want to know more? 📲07846966202 to b00k your fr33 telephone consultation

Emma xx

MindShift MentalWellness

17/01/2026

🧠💔 TRAUMA SAYS:
“How could they betray me like that?
What did I do to deserve this?!”

Trauma has a voice 🔊
It questions your worth 💭
It keeps you stuck in self-blame 😔
It replays the pain on a loop 🔁

But trauma is a response — not the truth 💜

🌿✨ HEALING SAYS:
“Their actions reflect their character and not at all my worth.
I can and will continue to focus on myself and no longer entertain what I don’t deserve.”

Healing is when the nervous system softens 🫶
Healing is reclaiming your power 💪
Healing is choosing yourself again and again 🌱

✨ You didn’t deserve what happened
✨ You don’t need to carry it forever
✨ You are allowed to move forward — without guilt

🌀 Hypnotherapy can help you gently release trauma stored in the subconscious, calm the nervous system, and reframe the stories that keep you stuck — without reliving the pain 🛋️💫

🤍 You are not broken
🤍 You are healing
🤍 And you deserve peace

👉 If this speaks to you, let’s talk.
📩 DM me for a confidential chat
📅 B00k your fr33 chat 07846966202
🌿 Start choosing you

Emma xx

16/01/2026

✨ It’s OK to Ask for Help ✨
You were never meant to carry everything on your own 💭💛
Life can feel heavy, overwhelming, and exhausting at times — and that’s where support truly matters.

🤍 You don’t have to do it alone.
🤍 You don’t have to “stay strong” all the time.
🤍 You don’t have to have all the answers.

🌿 Come and talk to me.
I’m friendly 😊, approachable 🤝, and offer a completely confidential and safe space for you to be heard without judgement 🛋️💬

🧠 I work using best therapeutic practices, combining evidence-based approaches with genuine care, empathy and understanding.
✨ Whether you’re feeling anxious, overwhelmed, stuck, or simply in need of someone to listen — you are welcome here.

💜 Asking for help is not a weakness.
💜 It’s a powerful step towards clarity, healing and growth.
💜 And you deserve support that truly meets you where you are.

👉 If this resonates with you — reach out today.
📩 Send me a message
📞 Book a confidential chat 07846966202
🌱 Let’s take the next step together

Emma xx

15/01/2026

Imagine that version of you… 🌿✨
The one who feels calm, confident, and truly seen — without forcing it.

Not louder 🚫📣
Not “perfect” 🚫✨
Just grounded, aligned, and unapologetically herself 💜

She doesn’t overthink every word 🧠❌
She doesn’t shrink to make others comfortable 🚪⬇️
She trusts herself. She feels safe in her own body. She shows up with ease 🌸

And here’s the truth…
That version of you isn’t future you — she’s already inside you 🌀

✨ Hypnotherapy helps you access her.
By gently rewiring the subconscious patterns that keep you stuck in self-doubt, anxiety, or invisibility 🔑💭
No force. No fixing. Just powerful, lasting change 🌈

💫 So ask yourself…
What would she choose today that you’re avoiding?
And what would change if you finally let her lead? 👑

🔥 Ready to meet the calm, confident version of you?
DM me “CALM” or book your hypnotherapy session today — your nervous system will thank you 💬💜

Emma xx

✨

15/01/2026

✨ Your problem isn’t the problem…
👉 Your attitude about the problem is. 😏

When your mind keeps saying “I can’t”, “It’s too hard”, or “This always happens to me” 🌀
your nervous system listens… and follows that script 🎭

🧠 That’s where hypnotherapy comes in.
It helps you:
✨ Rewire unhelpful thought patterns
✨ Calm the overwhelm & stress
✨ Shift perspective (without forcing positivity 🙅‍♀️)
✨ Feel more in control, confident & empowered

Because when your mindset shifts, everything else starts to follow 💥

🔥 Ready to stop fighting the problem and start changing how you respond to it?

💬 DM me “SHIFT” or click the link in bio to book your hypnotherapy session today.
Your mind is powerful — let’s make it work for you 💜🧡

Emma xx

If you want it sassier, shorter, or more educational, just say 😘

14/01/2026

✨ The Therapy Process (Simple. Supportive. Effective.) ✨

1️⃣ Get in Touch 🤍📞
Start with a fr33, no-obligation telephone call.
No pressure. No commitment. Just a calm conversation to see if I’m the right fit for you.
Ask questions. Share what’s going on. Breathe. 😌

⸻

2️⃣ B00k a Session 🧠✨
If it feels right, you can book a session and experience it for yourself.
Sessions are gentle, supportive and tailored to you — not one-size-fits-all.
This is your space to pause, reset and be heard. 🌿

⸻

3️⃣ Book a Block & Commit to You 🌱💜
Many clients choose to book a block of sessions:
✔ Saves you money
✔ Builds momentum
✔ Helps you commit to positive, healthy change

Because real change happens when you’re supported consistently — not when you’re just “coping”. ✨

⸻

🌿 How Sessions Feel

Sessions are:
✨ Calm
✨ Positive
✨ Enlightening
✨ Grounding

You’ll receive support, guidance and reassurance every step of the way — helping you feel more in control, clearer in your mind and lighter in yourself 🧠🤍

⸻

📍 How & Where

💻 Video sessions (from the comfort of your home)
🏡 In-person sessions in my therapy room in Middleton
🗓 Monday to Friday

⸻

You don’t have to struggle on.
You don’t have to have it all figured out.
You just have to take the first step. 🤍✨

⸻

Emma xx

2026= new healthy you!

Emma Newman Hypnotherapy & Psychotherapy

25/01/2026

23/01/2026

22/01/2026

21/01/2026

20/01/2026

19/01/2026

18/01/2026

17/01/2026

16/01/2026

15/01/2026

15/01/2026

14/01/2026

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