23/07/2025
Looking forward to Sunday 🩷
THIS WEEKEND! Don't miss our Aerial Yoga Workshop ✨
🗓️ Sunday 27th July
🕛 1-2:15pm
🎟️ £20 per person
Join for 75 minutes of pure bliss with 45 minutes of Aerial Yoga followed by a blissful 30 minute floating savasana. Trust us there is nothing quite so relaxing as savasana in a hammock! The perfect way to destress and grab some me time.
In Aerial Yoga, we use a hammock as a prop to support, either fully or partially, your weight whilst working on traditional yoga postures. It is a playful and fun way to practice yoga.
With the weight of the body supported, you can learn how to achieve proper postural alignment through relaxation rather than effort, producing a peaceful state of mind & a wonderful feeling of lightness in the body.
The workshop will be completed by 30 minutes in savasana floating in your hammock.
Throughout the workshop you will enjoy a soothing playlist and at the end followed by light refreshments.
✨ Beginners welcome!
Spaces are limited to just 8 students. Find out more and book your spot now under the 'courses' section here or on the Glofox app https://hotlotus.co.uk/class-timetable/
