Alison Mumford - 1:1 Diet Consultant Stockport and across the UK

Alison Mumford - 1:1 Diet Consultant Stockport and across the UK https://linktr.ee/AlisonMumford

Rebecca lost 10 Stone using The 1:1 Diet. She said “This journey was never just about a number on the scales-it's about ...
19/11/2025

Rebecca lost 10 Stone using The 1:1 Diet.

She said “This journey was never just about a number on the scales-it's about feeling confident, full of energy & finally living life!

I used to feel trapped in a body that didn't reflect the person I wanted to be. But after losing 10 stone, I feel lighter, stronger & more like ME than ever before!”

I’m here to support you one day, one choice, one small win at a time. Not just with a physical transformation, but with a new mindset:
➡️Regaining weight doesn't mean you've failed.
➡️Starting again is brave, not shameful.
➡️You're not starting over; you're starting wiser.

You don't have to wait for the “perfect" time. Let go of all-or-nothing thinking, and just take that first small step and l'd love to help you take that step.

So why not drop me a message 07734031454

I have products that work, a plan to suit you and support that is unmatched!

18/11/2025

If you want to change your life like Teg and take back control, then contact me today. I will support you every step of the way with weekly support, amazing products and a plan that works.

Contact me today via DM on any of my socials

Alison Mumford
🥈Silver Award Consultant since 2018
📦 🇬🇧 U.K. wide delivery
🖥 Online Virtual appointments
😁 face to face appointment
🚙 working mobile locally
🏡 Home office based in Stockport


18/11/2025

Weight loss changes your body—but strengthening your pelvic floor supports you from the inside out. Strong pelvic muscles = improved confidence, better workouts, fewer leaks, and better long-term health

If you're struggling, there IS hope. I can help you lose weight for good and feel great for the festive season. Contact ...
17/11/2025

If you're struggling, there IS hope. I can help you lose weight for good and feel great for the festive season.

Contact me today to book your appointment and get started in as little as 48 hours.

Nicola was housebound, struggling with depression, and had reached 15st 9lbs. She'd lost all confidence and barely left the sofa.

Then she discovered The 1:1 Diet.

✨ The Results:

➡️Lost 4st 3lbs in 7 months

➡️Dropped from size 20 to size 12

➡️Regained her confidence and mental health

➡️Reconnected with family and friends

"I cried at my first weigh-in. Now I cry happy tears when I look in the mirror."

This World Diabetes Day, we're celebrating Gerri's incredible journey. Diagnosed with type 2 diabetes in 2018, she knew ...
14/11/2025

This World Diabetes Day, we're celebrating Gerri's incredible journey. Diagnosed with type 2 diabetes in 2018, she knew she needed to make changes, but nothing worked until she found The 1:1 Diet.

Her results speak for themselves:

• 3st 10lbs lost in one year
• No longer needs diabetes medication
• Blood sugars are now completely in normal range
• From size 22 to size 14
• Healthier, happier, and more confident than ever

If you or someone you love is living with type 2 diabetes, there is hope. Real change is possible. Ready to start your journey? Contact me today to start your journey and make a change.

Alison Mumford
🥈Silver Award Consultant since 2018
📦 🇬🇧 U.K. wide delivery
🖥 Online Virtual appointments
😁 face to face appointment
🚙 working mobile locally
🏡 Home office based in Stockport


13/11/2025

Ever noticed you eat just because food's there? •*
That's not hunger — it's appetite!
Don't mask the problem, Learn to tell the difference and stay in control LINK TO MORE IN DEPTH VIDEO IN COMMENTS |sEverything

X**a started The 1:1 Diet right at the end of November and even stuck to Plan on Christmas Day! By March, she'd hit her ...
11/11/2025

X**a started The 1:1 Diet right at the end of November and even stuck to Plan on Christmas Day! By March, she'd hit her goal and is loving feeling confident at so many Christmases since.

This season it's all about unwrapping the healthier, happier you. With my one-to-one support, premium, high-quality nutrition, and a plan tailored around you, every layer you unwrap takes you closer to real transformation.

Contact me today and imagine where you could be in just a few weeks.

10/11/2025

You don’t have to be on a diet to use our products. If you are focussing on your protein needs, l can support you. I can help you pick a product and plan that works for you.

Drop me a message and I can talk you through it.

The latest video is up in our support group! If you aren’t in the group…join it 😃 we are building a safe support group f...
10/11/2025

The latest video is up in our support group!

If you aren’t in the group…join it 😃 we are building a safe support group for people to ask questions about the 1:1 diet and we are starting to build content with videos on digestion and nutrition.

No nasty comments will be tolerated, we are all learning and everyone’s weight loss journey is their own….no two are ever the same!

LINKS IN COMMENTS

09/11/2025

Gemma's biggest transformation? Her confidence.

She never wanted eyes on her, but with The 1 to 1 Diet she lost an incredible 10 stone and now she's the first to step in front of the camera.

If you want to lose weight before Christmas then send me a message today.

7 weeks at 2lb a week is so doable for me even with social occasions.

I've got appointments available next week and can get you started straight away. I'll support you every step of the way.

Message me for more info or to book your appointment.

Alison Mumford
🥈Silver Award Consultant for 6 years
📦 🇬🇧 U.K. wide delivery
🖥 Online Virtual appointments
😁 face to face appointment
🚙 working mobile locally
🏡 Home office based in Stockport

Https://www.facebook.com/alisonmumford1to1/
www.one2onediet.com/AMumford
www.Instagram.com/alisonmumford
https://www.tiktok.com/?_t=ZN-8vxyAuFZWY3&_r=1

08/11/2025

If you want to lose weight before Christmas then send me a message today. I’m running a 30 day accountability challenge. Comment ‘me please’ below or send me a message and I’ll send it over for you.

Alison Mumford
🥈Silver Award Consultant for 6 years
📦 🇬🇧 U.K. wide delivery
🖥 Online Virtual appointments
😁 face to face appointment
🚙 working mobile locally
🏡 Home office based in Stockport

Https://www.facebook.com/alisonmumford1to1/
www.one2onediet.com/AMumford
www.Instagram.com/alisonmumford
https://www.tiktok.com/?_t=ZN-8vxyAuFZWY3&_r=1

If you want to lose weight before Christmas then send me a message today. I’m running a 30 day accountability challenge....
08/11/2025

If you want to lose weight before Christmas then send me a message today. I’m running a 30 day accountability challenge. Comment ‘me please’ below or send me a message and I’ll send it over for you.

Alison Mumford
🥈Silver Award Consultant for 6 years
📦 🇬🇧 U.K. wide delivery
🖥 Online Virtual appointments
😁 face to face appointment
🚙 working mobile locally
🏡 Home office based in Stockport

Https://www.facebook.com/alisonmumford1to1/
www.one2onediet.com/AMumford
www.Instagram.com/alisonmumford
https://www.tiktok.com/?_t=ZN-8vxyAuFZWY3&_r=1

Address

Manchester

Opening Hours

Monday 9am - 4pm
7pm - 8pm
Tuesday 9am - 2pm
4:30pm - 8pm
Wednesday 9am - 2:30pm
5:30pm - 8pm
Thursday 9am - 2:30pm
5:30pm - 8pm
Friday 9am - 2:30pm
Saturday 9am - 12pm
Sunday 10am - 12pm

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