Karen Kennedy Yoga

26/04/2026

26/04/2026

“Don't make yourself small.
Not for anyone.
If someone tells you
you're too much...
too loud, too sensitive,
too fierce, too caring,
too intellectual, too optimistic,
too realistic, too logical, too emotional...
just smile and move on, my friend.
Clearly, they aren't enough for you.”
L.R. Knost

Catrin Welz Stein - Of Wands.

25/04/2026

With unconventional Uranus finally moving out of Ta**us into airy Gemini until 2033, things are going to move fast! Since Gemini rules communication & travel, either of these could experience unexpected issues over the next few weeks due to the shift.
Uranus is a maverick, revolutionary & non-conformist. It's very comfortable in Gemini as it also seeks the freedom & flexibility to make it's own choices. As a disseminator of information. Gemini inspires expansion of awareness beyond what we're being told.
Be ready to have your mind blown!
We're going to see revolutionary & community-based demands for freedom of speech & freedom of thought beyond manmade restrictions. This will result in more independent media sources as well as an increased interest in telepathic communication that bypasses the logical mind.
Any boredom you may feel now, is due to Uranus' urgings to change gear, raising your consciousness to new levels.
Over the next 7 years, we can expect advances in multi-dimensional communication, AI integration, space/time travel, new means of fueling travel & shifts in our perception of reality.
This influx of new information will require an upgrade to our nervous system so, be patient, spending time in Nature, releasing any excess energy into Mother Earth.
With Gemini ruling the lungs, remember that change can only happen when we're empty of previous thought. Breathing out fully & holding the breath out as long as you can is the best way to allow new inspiration to enter our lives.
Everything has been leading to these times; blessings on you for your loving participation.

25/04/2026

22/04/2026

22/04/2026

PDF pose chart here: http://yogabody.com/joint-injuries-youtubeDo you have bad knees? Are you worried about your knee alignment in poses like a full lunge or...