Amanda Riley Yoga

27/06/2024

Do any of my friends work for a merchandise company who can help me with branded products please?

25/05/2024

No 11am class this bank holiday. All other classes are on. Booking through the link below x

yoga · movement · breath

30/04/2024

WHAT A NIGHT TO REMEMBER! Marking my ten year teaching anniversary was an evening I’ll never forget.
The biggest learning is that our yoga practice hasn’t just benefited our physical and mental health. It has created a community. It has brought joy, laughter, strength and friendships. Connection ♥️🧘🏽‍♀️

And music and salsa!

We’ve got to find reason to do this again.

Big thanks to Bertie for leading our excellent salsa class 💃🏽

Big thanks to Pure Gym for hosting the event to celebrate my 10 year teaching almost to the very date at this fabulous venue.

Big thanks to .co for hosting our after party.

Big thanks to YOU for joining me. My yoga family.

I love you to bits ♥️💃🏽

03/01/2024

WELCOME TO 2024! Hope you’ve enjoyed the celebrations and are ready to get back to your yoga 🧘🏽‍♀️

Classes and events are booking up…

Classes start from Saturday 6th Jan

Pregnancy Yoga Jan course starts Monday - sold out.

Half Day retreat on Sunday 14th Jan - 3 spaces left

February Yoga retreat - 4 spaces left. The fabulous will be catering this event!

Booking open for ITALY Yoga retreat 21st - 27th July. CELEBRITY CHEF will be catering this event. It will be the most amazing nutritious experience! I’ll announce this soon. Watch this space!

DM for booking details or see links in bio 💛🧡

Wearing

🕉️

15/10/2023

Grab your right foot. Look under your left arm. And smell your armpit. Don’t fall over. Very good.

What’s your teachers best Yoga cue clanger? Breathe out your right eyebrow has got to be my winner?! Comment below! ⬇️ 👇

Hope you’ve had a smashing weekend of freezing sunshine ☀️ 🥶

Classes this week

Monday
11am InHale Yoga Studio
6pm Pregnancy Yoga at InHale Yoga Studio
8pm Pure Gym Altrincham

Tuesday
6:30pm InHale yoga Studio
8pm YogAsana experienced practice at InHale yoga studio (also on ZOOM)

Wednesday
8pm Pure Gym Stretford

Thursday
6:30pm Hale Country Club
7:45pm Hale Country Club

Friday
9:30am Class CANCELLED

Saturday
8:45am Lucy Jones covering InHale Yoga
11:30am Jennie Lillie covering Pure Gum Altrincham

Monday
11am Class CANCELLED

Hope to see you on the mat.

No matter how long it’s been, I will always welcome you back with a full heart and then we can crack on with all the fun yoga cues.

Big hugs Yogi earthlings 💕

30/09/2023

High lunge is a great posture which I include in most of my classes because it helps us to connect to our feet and gluts using stabilising muscles of the pelvis and core to balance.

If you would like to improve your strength, balance and posture. If you’d like some help recovering from injury or back pain. If you’d like to start or get back into a yoga practice my InHale classes are ideal.

Group sizes are smaller and our InHale space is warm and welcoming.

11am Mondays InHale Yoga Flow
6:30pm Tuesdays Open Yoga Flow
9:30am Fridays InHale Yoga Flow
8:45am Saturdays InHale Yoga Flow

DM for booking.

Hope to see you on the mat 🤍

28/09/2023

Things only matter, if you choose to let them matter. So choose what to invest your energy in wisely.

Have you felt the energy this week?

Coming into the Aries full moon. It’s allegedly going to give us strength and help us realise the warrior within so we can find our true potential.

🤍

04/09/2023

YES!! Schools back and my timetable is back on! Hooray 💃

As much as I love hanging out with my kids and new puppy… Oooh how I’ve missed my structured days!

Classes for the week are below.

Big news is pure Gym classes are now £3pp!!

And, booking for 2024 retreats opens this month!

On Sunday 24th September Lorna and I host our Yoga Somatics and Massage workshop at 6pm to welcome the Autumn on the weekend of the equinox. Booking link in bio.

There’s also lots of exciting classes and workshops on at the studio with some amazing teachers.

Monday
11am InHale Yoga
6pm Pregnancy Yoga
8pm Pure Gym Altrincham

Tuesday
6:30pm InHale Yoga
8pm YogAsana at InHale

Wednesday
8pm Pure Gym Stretford

Thursday
6:30pm Hot Yoga at HCC
7:45pm Hot Yoga at HCC

Friday
9:30am InHale Yoga

Saturday
8:45am InHale Yoga
11:30am Pure Gym Altrincham

Hope to see you on the mat 💛🧡❤️

06/04/2023

TEMPTED TO HANG AROUND YOUR HOUSE ALL WEEKEND? Come join me this weekend and keep up your Yoga practice, on your mat, with likeminded people in a space that will chill you out and bring you joy!

FRIDAY
9:30am InHale Yoga Inhale Yoga Studio, Hale, cheshire

SATURDAY
8:45am InHale Yoga at InHale Yoga Studio

11:30am Yoga PureGym Altrincham

Zoom available on request.

We’ll keep it chilled*… It is Spring Break and a full moon after all!

(*my kind of chilled. So not Yin 💤 We’re going to flow. I’ll bring some yummy somatics in!)

💛🧡❤️