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Monday 10:30am - 4pm Tuesday 10am - 4pm Wednesday 10am - 7:30pm Thursday 10am - 4:30pm Friday 10:30am - 4pm

Liam Hand Coaching

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Manchester
Liam Hand Coaching

Life-Changing Transformational Coaching & Therapy Sessions in Manchester, Cheshire & over Zoom. I know how hard it can be to be held back by limiting beliefs.

Transformational Coach & Hypnotherapist- creating rapid changes that last

Corporate Wellbeing and Educational Wellbeing Consultant

Creator of Genius Flow method for harnessing optimum performance in sportspeople, leaders and high performers I'm dedicated to helping you unlock your true potential- to release whatever holds you back and to unleash your true gifts, talents and authentic confidence. By fear, doubt, anxiety. It can feel like a weight that you carry around with you. Unable to shake it off, and stopping you from moving forward and fully expressing the best of who you are. Perhaps you feel stuck- like something is blocking you. Maybe you don't know what that block is. It seems invisible, but it's very real to you. Rather than moving towards your goals, aspirations and dreams, you can't seem to get things moving. You know deep down that you have the potential. The potential for something far greater. A life of emotional freedom, joy and being able to fully express your purpose and genius. A life that flows so much better. That feels lighter, clearer and so much more fulfilling. A life in which you are set up and fine tuned for top performance. A life in which you are fully connected to the present moment, to your true authentic self and to your inner power and genius. My role is to help you connect to the true power within you. When you connect to that power, you will realise that the solutions are all within. Solutions to fear, anxiety and mental & emotional challenges. You have the power within to make rapid transformations, allowing you make massive breakthroughs and to begin to take a new, far more aligned and exciting path. The great news is, it doesn't have to take a long time for you to experience huge positive transformations. This is for committed people who want to make big transformations, fast. Life-changing single sessions and packages are available to suit your ambitions. Once you take this step, you will never look back!

02/02/2026

What is it like to work with me?

It's nothing like a talk therapy session and it's not just eyes closed on a couch.

We start with a 30 minute intake call in which I get to know you, your story and to understand both what is holding you back and most importantly what you really want.

We then do a 90 minute session (or multiple) which is all about impact and making deep, powerful changes that instantly impact your life- I want you to feel totally different even after one session.

For some people I suggest multiple session packages if there is a lot to work and I believe that going into further depth will help that person. But everyone is different and my recommendations and modalities I use are always tailored to the individual client.

In my view we need to get away from seeing this as "per hour" work and judging the investment on the cost of a single session.

I believe it should be all about impact- and sometimes the impact (especially with fears and phobias) comes in minutes or even seconds.

It's not my way of working to just keep people coming back as part of a repeat billing model. That is unfortunately the way many therapists/coaches work.

I will be completely honest about whether multiple sessions are actually needed and about whether I think longer term work could benefit you.

I personally believe that investing in your internal world and transforming your wellbeing is one of the best financial investments you will ever make. But when you do make that investment, ensure that it's with someone you trust who has a track record they can prove to you.

26/01/2026

A lot of people go round the houses with their mental health and wellbeing, because they listen to doctors.

Doctors can only prescribe what they're officially allowed to prescribe- and those methods are often very limited for most people.

To go deeper and to really get to the root of whatever holds you back, often you need to go outside the mainstream, and definitely beyond what the NHS offers (which you may well be waiting for for a very long time anyway).

Usually the offering from the NHS will either be medication, CBT, counselling or a combination of those.

This doesn't work for well for most people, and some people don't want to be on medication long term due to the side effects and the fact that it masks the issue rather than solves it.

If you have anxiety, a fear or phobia or are suffering from the effects of trauma, the fastest way to address it is the use a method that releases it from the body and energy system. These methods include meridian tapping (TFT/EFT), the Psy-Tap techniques (which I use in most sessions) and Havening.

Just talking alone isn't enough for people and just unnecessarily wastes time, prolonging the process of you getting the change you want.

I want you to start living confidently, calmly and with clarity as quickly as possible- life is too short to struggle with these things for longer than you need to.

24/01/2026

Flowing Confidence in 2026

I'm putting the finishing touches to my slides for the online confidence workshop tomorrow.

I will be sharing my new OCEAN method for entering confident states in challenging situations.

Find out what it means by joining us tomorrow- there is still time to book your place.

1pm-2.30pm tomorrow (Sunday) on Zoom. Replay is available for anyone who pays in advance if you can't make it on the day.

21/01/2026

Unexpected "bonus" result for my client.

I previously shared this story on my personal profile. I saw a client back in November for a flying phobia, and she mentioned to me during the session that she and her husband had been having fertility issues for a number of years (she was early 40s).

I'm no fertility expert but I could tell how stressed and anxious she had been about it all- and this had been going on for several years.

After we completed the work on the flying phobia, there was a bit of time left, so I asked her (with an attitude of curiosity and openness) if she wanted to do some work on the stress/fear/anxiety around fertility.

I worked with her subconscious in hypnosis, asking it to release the stress and enable her to relax about it all- while allowing her to trust her body again to do what it was designed to do.

As she felt so much better about flying, she immediately booked a flight to Barbados for the middle of this month (January) and I told her we would catch up the day before her flight (as I do with all my flying phobia clients) to check she was feeling good and ready to go.

I messaged her at the beginning of this month to see how she was feeling about the upcoming flight, but she told me they had cancelled the flight.

The reason they'd cancelled the flight because she'd found out she was pregnant!

She said she immediately relaxed about it all after the session and fell pregnant almost straight after.

This exceeded even my expectations- I was simply curious to see what would happen.

It shows the power of the body and the subconscious and how the human body is capable of amazing things once we release anxiety, stress and fear and allow ourselves to trust fully.

19/01/2026

Evening all

If anyone is interested in the Flowing Confidence workshop on Sunday but can't make it on the day, a replay will be available for anyone who pays in advance.

I won't be making this available afterwards except for those who have signed up- so if you want to learn the latest techniques for increasing your confidence- socially, for public speaking and performance situations, this is your chance.

Event link is in the comments. I'm keeping the earlybird discounted price open until tomorrow.

Liam

18/01/2026

Hi all,

This time next week (Sunday 25th January 1.00pm-2.30pm) I will be hosting my Flowing Confidence online workshop- in which I'll be sharing my latest approach for transforming your confidence levels.

A lot of people I work with find that they're incredibly self-conscious in social situations or with public speaking- they're terrified of being judged or rejected and often highly conscious of how other people might be perceiving them.

They deliberate over how they're going to approach the situation, what they're going to say, and then beat themselves up afterwards over what they did or didn't say.

This workshop will show you how to change that- you'll learn cutting edge strategies and techniques (many of which are brand new) that you can use before you go into these situations, and ways you can instantly change your emotional state in the moment.

I will also take you through a group hypnosis session that will make deep changes within your subconscious mind, to allow confidence to flow much more easily in any situation- releasing blocks and the effects of past memories that have been restricting your natural confidence.

At the end there will be an opportunity to ask questions and to interact with me if you wish- although it's absolutely fine if you would prefer not to speak at all during the session.

Everyone is welcome and a replay will be available for anyone who signs up before the session if you can't make it on the day.

I will leave the event link and the link to sign up in the comments below.

Hope to see you there

Liam

14/01/2026

Hi everyone, Happy New Year.

I hope 2026 is treating you well so far.

Do you have any goals or intentions that you've set for the coming year?

You've probably already heard multiple people saying that January isn't the best time to be going full throttle with big willpower-driven changes (in the Northern Hemisphere at least!).

While I agree to a large extent, we can set intentions for the year ahead and outline personal 'projects' that we would like to work on progressively over the coming year and beyond.

My issue with new years resolutions is that most people pursue them using willpower alone, without working on the subconscious mind and the real reasons you might have been engaging in a habit or avoiding certain positive productive choices/activities.

And then you add in the fact that it's still the middle of winter, it's dark and cold and you may not be feeling your most energetic- and it can be too easy to fall off the wagon (and perhaps beat yourself up about it).

One thing you may want to work on is creating true confidence in 2026. I have a brand new approach with all new techniques and strategies that I'm introducing this year.

On Sunday 25th January (1.00-2.30pm) I will be hosting a unique Zoom workshop called Flowing Confidence in 2026, in which I will be sharing this powerful approach with highly practical techniques for accessing confident states at any point, and building a deep sense of self-confidence and trust in yourself.

The link to book your place is in the comments and comment or DM if you have any questions.

Liam

03/12/2025

I meant to share these photos back in late October.

These are photos of the same tree outside my office, just over 6 months apart.

I know it's a bit clichéd, but a lovely illustration of how change is constant, inevitable and how nature never resists adapting and transforming.

In what ways (if any) are you resisting change/evolution in your life?

02/12/2025

One of the best things about workinc with children and teenagers is seeing the hope and enthusiasm return to their eyes during a session.

It's such a hard time to be a teenager and many (parents and kids) aren't even aware that my approach exists and aren't aware of the sort of results that are possible within a single session.

As with anyone I work with, commitment is all-important in terms of getting a great result, but this can at times be more tricky with children/teenagers as sometimes the parents want the change more than they do.

In this era of constant communication and comparison. we need to find new ways of helping young people to build their self-esteem/self-worth.

The school svstem doesn't do this well (and this isn't the teachers' fault as they do a great iob within the confines of the system) as the non-academic kids in particular (who struggle to focus in boring classroom-based lessons) are being undervalued.

Over time, this wears their self-esteem down more than people realise.

One thing I always do with young people in sessions is to help them get clear on what makes them really special as an individual- as many find it hard to tell me anything positive about themselves at the start of a session, let alone celebrate it.

The other thing is to reframe their beliefs about achievement. Allowing them to realise that they're already great and special, regardless of what they achieve or don't achieve.

23/09/2025

Does the way we live dull our genius over time?

What do you think?

I've long argued as a football fan and now as a performance coach/consultant working with professional footballers, that many players (though not all) become less intuitive over time and are unable to do many of the things at 26 in a game that they could do at 18.

Football is only one example of this. The late education expert Sir Ken Robinson argued (and provided evidence through studies) that schools train the natural creative genius out of children- which becomes more apparent the further they progress through the school system.

My view on all this is that the need for control, standardisation and testing for data purposes makes people less intuitive. It makes them overthink more, and the logical mind is nowhere near as powerful as the subconscious in terms of the level of information it can process in a split second.

I've always believed that we're all innately set up to be brilliant in our unique ways. In his 1960 book Psycho-Cybernetics, Maxwell Maltz discussed what he dubbed the "Success Mechanism" or "Creative Mechanism". This is essentially an inbuilt natural mechanism for reaching goals or targets, that works through intention, visualisation (along with desire) and trusting that your powerful subconscious will lead you to the desired outcome- without needing to control exactly how that will happen.

And this brings me to the key point about trust. More analysis, more data, more control and micromanagement doesn't necessarily lead to the desired outcomes. People don't become more brilliant (at whatever it is) by prioritising analysis and control over their own internal guidance systems.

Work with my clients is all about creating a deep sense of self-trust. To reach an understanding that although the path may not always be clear logically, they can trust themselves to find a way- and that as long as they remain authentic and connected to that self-trust, their creative mechanism will navigate the path for them.

11/09/2025

Wellbeing and performance are intrinsically linked.

I'm still amazed that so many football clubs, sporting institutions and companies seem to overlook this fact- or simply pay lip service to it without taking any real action.

And no- just having an occasional visit from a yoga or meditation teacher or telling someone they can speak to the psychologist if they need to is not taking real action.

As much as I believe strongly that individuals should be holistically supported within any organisation simply because it's the right and ethical thing to do, there IS a huge competitive advantage to be gained from investing time and resources in this as well.

I find it hard to believe that so few football clubs (even at the elite level) have realised what a huge advantage they could gain over their competition by exploring this and investing in going deeper with their provision for wellbeing and mental/emotional performance.

Data and sports science have been invested in to the nth degree- but everyone is doing it now.

The obsession is with (and always has been to a large degree in football) the external, the measurable.

"How can we improve equipment, make players physically fitter, improve lung capacity, optimise nutrition, optimise sleep etc?"

This is all vitally important of course. But what about optimising players mentally, emotionally and electrically?

What about showing them simple yet incredibly powerful ways to thrive and to make better decisions under the highest pressure?

What about showing them methods of transforming their self-image and self-esteem so their confidence goes through the roof, and they suddenly start doing things effortlessly that they previously thought they weren't capable of?

There is still a fear in football (and in the corporate world) about facing these things- people don't want to explore the depths of emotion or the true essence behind the individual. It's too deep, too uncomfortable for them to even entertain it.

But the first clubs that do truly embrace it will gain a massive advantage on their competitors.

This is why I created my Genius Flow model- a way to naturally allow players (and employees in the corporate sector) to channel a higher level of their talent through hypnotic and advanced visualisation processes- all while knowing themselves as an individual better than ever before.

Balancing, harmonising and optimising at a mental, emotional and electrical level (as the body has an electromagnetic field that is integral to wellbeing and performance).

At the moment, I have courageous individual professional players working with me one to one on this- who have taken the initiative to come to me independent of their clubs. And we're talking elite clubs- who have almost unlimited resources, but do not offer anything like this for their players.

Those that are prepared to explore this deeply will reap rich rewards from it, both in their professional careers and personal lives.

01/09/2025

Optimising the electrical flow within us is key to enhanced wellbeing & performance.

The body is electric and we're surrounded by an electromagnetic field (some would call it the aura). This is very easy to prove with various demonstrations I perform in my corporate wellness workshops.

I can also very easily demonstrate certain things that weaken the electromagnetic field and things that strengthen/balance it.

Any time we're stuck in a trauma response or feeling stressed/anxious/fearful, the electrical flow within us is restricted.

Most coaches/therapists ignore this- mainly because they don't know about it. And no doubt many of them would think what I'm saying is total bullsh*t.

That's fine with me- the ones that think that way can stay closed-minded and continue to get mediocre results with their clients.

If you choose to embrace this approach and this alternative knowledge, you're ahead of the game.

By working with me and embracing these 'alternative' principles, you're opening yourself up to amazing possibilities in your work, career and life in general.

The last 12 years of my life have been dedicated to researching a wide range of modalities, finding out what works the fastest and create the most profound results that truly last- and bringing it all together to ensure you have (what I believe to be) the best of during each and every session.

Address

Manchester
M34BQ

Opening Hours

Monday	10:30am - 4pm
Tuesday	10am - 4pm
Wednesday	10am - 7:30pm
Thursday	10am - 4:30pm
Friday	10:30am - 4pm

Website

http://www.liamhand.com/

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Helping you to turn anxiety to confidence in rapid time

I help people to rapidly turn anxiety and fear into true authentic confidence, using one of the fastest methods available. Positive change can happen much more rapidly than many people believe. With the latest techniques from NLP, hypnotherapy, Thought Field Therapy and the revolutionary Psy-Tap, you can be free of the issues that are holding you back, quickly and permanently. My goal is to help you get the change you want as quickly as possible. This is based on the belief that at the core of your being, you are always well. Sometimes we need some help to find our own resources from within to effect the change that we desire. Real change comes from the inside out, and as wellbeing is your natural state underneath all the fear, limiting beliefs and conditioning, this can be restored very quickly. My goal is not only to help you move on from whatever the issue is, but also to give you valuable tools and skills which you can use for the rest of your life. At the heart of the techniques I use is the remarkable Thought Field Therapy, along with other revolutionary techniques which now come under the umbrella of 'Psy-Tap'. Thought Field Therapy is an energy meridian tapping therapy which effects incredibly rapid change in emotional states. Many of my clients are stunned by how instant and lasting the results are. I strongly believe that many more people need to benefit from these techniques as they are incredibly powerful.

You can change your life, and the change may be faster than you ever believed possible.