Yoga with Jai

Yoga with Jai Hatha Yoga for Everyone

Women's only Strength and Conditioning


LushTums Pregnancy, Postnatal, Antenatal Yoga, Prepare for Birth Workshop

Vinyasa + Hatha Yoga for Everyone

Pregnancy, Postnatal, Antenatal Yoga, Prepare for Birth Workshop

JAI YOGA STUDIO
4th Floor, Metropolitan House, Station Road, Cheadle Hulme, SK8 7AZ

+ West Didsbury Cavendish Road, M20 1JG

Today I got told I look slim, I’ve lost weight. wow! You look different. Believe me the person was being nice. I should ...
08/10/2025

Today I got told I look slim, I’ve lost weight. wow! You look different.

Believe me the person was being nice.
I should be happy right???

Wrong…I’ve battled with body confidence and felt so insecure 😔 pretty much my whole life.

I was put on Thyroid medication, but to be honest I don’t think it did much…recently the blood tests came back as abnormal, so I have been take off the medication to see if it’s the wrong dose.

I’m not blaming anyone…it’s just frustrating that my body sometimes looks slimmer and sometimes looks bigger. It’s a yo-yo. I am still learning and trying to be kinder to myself in the process.

Thank you lady for your lovely comment, I know you were trying to be kind, but honestly it made me a little sad 😢 because it reminds me that I don’t love myself wholly and that’s damaging my relationship with myself.

Self love is definitely a practice, this Yoga stuff! 💖

Photo credit
Clothing

hope this helps someone like me.

Better each day 💙 World Mental Health Day (October 10)
05/10/2025

Better each day 💙 World Mental Health Day (October 10)

https://www.yogawithjai.co.uk/classes
04/10/2025

https://www.yogawithjai.co.uk/classes

YOGA CLASSES AND RETREATS in Cheadle Hulme and Didsbury. For BEGINNERS TO ADVANCED yoga students. Feel instantly calmer in our beautiful yoga and holistic studio. Yoga for everybody classes, courses, workshops & retreats are available throughout the week. All levels welcome. Specialise in Pregna

02/10/2025
One day…or DAY ONE!!! You choose A little throwback to my Yoga teaching journey. I never regretted working in fashion an...
15/09/2025

One day…or DAY ONE!!!

You choose

A little throwback to my Yoga teaching journey. I never regretted working in fashion and pursuing my dream of being a fashion designer, but my priorities shifted and so did I.

I always say, just because I did doesn’t mean you have to follow the same path, but if something doesn’t feel right, you have the power to choose!

I navigated my own inner compass and YOGA 🧘🏻‍♀️ was my tool to help me discover my true self! 💥

If you’re struggling and unsure where to turn, why not join my yoga class and let me guide you to your inner wisdom?

Have a beautiful day 🙏🏽

Namaste 🙏🏽 Jai

.uk

Address

Manchester
M206

Opening Hours

Monday 8:30am - 5pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 10:30am - 4pm

Alerts

Be the first to know and let us send you an email when Yoga with Jai posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram