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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 6pm

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Capital Physio

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Capital Physio

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Capital Physio, Massage service, 23 Bolton Road, Manchester.

02/09/2025

💥 Recover. Strengthen. Move Better.

Senior MSK Physio, Elmer Rodrigues at Bodyset Wembley Central & Holborn creates tailored recovery and strength plans so you can bounce back from injury, prevent future setbacks, and get back to doing what you love. 💪

No guesswork. No generic advice. Just expert guidance, personalised for your body, your goals, and your lifestyle.

Leave feeling stronger, safer, and ready for anything. 🙌

27/08/2025

💥 HYROX isn’t just about how hard you train. It’s about how well you recover.

PT and athlete Lauren puts all her HYROX (Official Community) clients on sports massage. Why? Because recovery is where performance is built.

⚡Less tension
⚡ Fewer niggles
⚡ More power when it counts

At Bodyset, sports massage isn’t a luxury — it’s a tool. A tool to help you recover stronger, move better, and stay race-day ready.

Because at HYROX, you don’t hold back. You lift heavy. Move fast. Push limits. And your recovery should work just as hard as you do.

👉 Available at a Bodyset clinic near you https://www.bodyset.co.uk/service/sports-massage/

22/08/2025

From sidelined to swinging again 🏏

6 months of tendonitis had stopped Linda in her tracks. Walking, exercising, even day-to-day movement felt impossible. But with Bodyset MSK Physio, Prerna, she set one goal: back to full fitness for her cricket tournament.

Targeted rehab. Smart acupuncture. Constant encouragement. No excuses. Just results.

And she made it. Back on the field, back to regular training, and back to feeling strong, confident, and unstoppable.

That’s the power of physio.

15/08/2025

🏃‍♀️ Run smarter. Recover faster. Meet your running crew.

Join our x guided social run with Senior MSK Physio Niamh Bunyan and running specialist PT Lauren Sullivan.

Here’s why you’ll love it:
⚡️Expert coaching on the move – get real-time advice to boost your form, prevent injury, and hit your goals.

⚡️Community vibes – meet runners of all levels, find your pace, and share the miles.

⚡️Exclusive perk – grab 50% off a personalised 45-minute RunFit assessment with your event code.

⚡️No cost, no pressure – just fresh air, great chat, and a London route worth lacing up for.

21 August, 6:30pm

Start & finish: MANOR SW1

Free to join – spots go fast.

Sign up via the link in bio.

14/08/2025

“I was told I would never run again.”

That’s until Beth met Jon, MSK Physio at Bodyset Horsham.

She broke three parts of her ankle, had surgery, spent weeks in a walker boot. And still, she didn’t give up.

With expert guidance and tailored rehab, Beth didn’t just recover—she ran 20k this week. 🏃‍♀️

At Bodyset, we don’t just help you recover. We help you redefine what’s possible. Keep going, Beth! 💪

13/08/2025

Meet Ayushi 👋 A physio who gets you back stronger, faster, and set for anything.

From cutting recovery time in half for an England touch rugby player, to fixing a marathon runner’s knee in time for a sub-3:30 finish, Ayushi’s results speak for themselves.

Clients praise her for:
✅ Expert hands-on treatment
✅ Smart, progressive rehab plans
✅ Friendly, motivating support every step of the way

Whether it’s 6 months of rehab or a 6-week comeback, Ayushi will guide you through, keep you on track, and help you smash your goals.

Head to bodyset.co.uk to book your session with Ayushi at our Stockwell and Charing Cross clinics and start your comeback today.

11/08/2025

Physio isn’t just about recovery. It’s about possibility.

When Nicky first came to us, she was managing chronic shoulder pain and just wanted to get back to moving comfortably again.

But her journey didn’t stop at rehab — it turned into a push for peak performance.

“What started as recovery has become a pursuit of World Champs qualification. I’m in the best shape I’ve ever been.” – Nicky

From navigating impingement syndrome and arthritis to competing in HYROX Barcelona and Riga, Nicky’s determination shows what’s possible when you refuse to let injury hold you back.

Here’s to comebacks, big goals, and chasing them all the way!

Read Nicky’s full story: https://www.bodyset.co.uk/case-studies/nicky/

HYROX UK Community

05/08/2025

HYROX challenges your calves like nothing else.

Power. Speed. Endurance. Repeated.

Running laps
Sled pushes and pulls
Lunges, jumps, and wall balls

Every move loads the lower legs — fast and hard. That’s why calf strains are one of the most common injuries.

But here’s the thing — most are preventable.

Prehab helps you build the strength, control and endurance your calves need to go the distance.

Because pushing your limits shouldn’t mean pushing through pain.

Prep with prehab.

01/08/2025

Set for IRONMAN. Powered by physio. 🏊🚴‍♂️🏃‍♂️

For most, just finishing an is the dream. For Bodyset MSK Physio Ioannis, it was a mission — one he nailed on his first go.

Early starts. Cold swims. Long rides. Tough runs. Ioannis faced it all. But he didn’t just train hard — he trained smart, with physio at the core of his prep.

“Training for IRONMAN pushed me beyond my limits. But targeted physio kept me injury-free, balanced, and ready to perform — right to the finish line.”

This is what it means to be Set for IRONMAN — and it all starts with just one BodyCheck MOT.

Read Ioannis’ story: https://www.bodyset.co.uk/blog/set-for-ironman-powered-by-physio/

30/07/2025

Your strongest season starts before the first whistle. ⚡️

“A 45-minute pre-season screening screen now could save you six weeks of rehab later.” – Rachael Pinto, Senior Physio and Footballer

Smart athletes don’t wait for pain — they prevent it.

Learn more: https://www.bodyset.co.uk/blog/pre-season-screening-secret-weapon-of-smart-athletes/

29/07/2025

“Pre-season isn’t a warm-up. It’s your foundation.”

That’s the mindset of Bodyset Senior Physio — and footballer — Rachael Pinto.

Whether you’re training for trophies, turning out for your Saturday side, or running circles round your office team — what you do now sets the tone for the season ahead.

And with the showing us what strong prep looks like, there’s never been a better time to get set.

A BodyCheck MOT is your full-body performance screen — built to spot imbalances, reduce injury risk, and help you move stronger, for longer.

More from Rachael: https://www.bodyset.co.uk/blog/pre-season-screening-secret-weapon-of-smart-athletes/

28/07/2025

TRUE OR FALSE: Physios stop you doing what you love.

FALSE. 100%.

At Bodyset, we’re not here to hold you back. We’re here to push you forward.
Whether it’s training, dancing, chasing after your kids — or just living pain-free — we help you get back to doing what you love, better.

Your goal is our goal. Let’s get you there.

https://book.bodyset.co.uk/

Address

23 Bolton Road
Manchester
M6 7HL

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 6pm

Telephone

033 0333 0435

Website

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