Heather Grant - Yoga & Wellness

Heather Grant - Yoga & Wellness WILD HEATHER WELLNESS

Nature-infused Yoga & Wellness

Yoga classes, forest therapy walks, and Outdoorsy wellness events in & around Manchester/ Hebden Bridge.
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IT’S HERE! 🌲☀️ Golden hour Forest bathing at the National Trust’s Hardcastle Crags! Through a mindful walk with nature i...
23/04/2026

IT’S HERE! 🌲☀️

Golden hour Forest bathing at the National Trust’s Hardcastle Crags!

Through a mindful walk with nature insights, a sensory meditation, and a series of exploratory forest bathing invitations, you’ll deepen your relationship with the natural world.

The experience closes with herbal tea, guided journaling, and a gentle sharing circle, leaving you restored and more deeply connected to yourself and the earth we call home.

Who’s it for?

☀️People craving calm, nature connection, or grounding.
☀️Anyone navigating stress, burnout, and digital overwhelm.
☀️Nature-lovers, creatives, spiritual-seekers, and outdoor explorers.
☀️Neurodivergent folks
(Studies show that Forest Therapy can be beneficial for sensory processing, stress reduction, attention restoration, and emotional regulation, making it a naturally supportive practice.)
☀️Woodland nymphs (maybe in another life)

What’s Included:

Ticket price: £35 + eventbrite fees (10% of ticket sales a go towards to the National Trust )

Includes: 3 hour guided experience and a cup of herbal tea

Excludes: car parking charges (free to National Trust members - please bring your membership card for scanning).

Book here: https://www.eventbrite.com/e/golden-hour-forest-bathing-herbal-tea-tickets-1977496470175

See you in the woods soon!

LAST MINUTE FLASH SALE ✨My retreat day normally sells out, but due to cancellations and rescheduling, I still have spots...
22/04/2026

LAST MINUTE FLASH SALE ✨

My retreat day normally sells out, but due to cancellations and rescheduling, I still have spots for THIS SATURDAY, 25th, 11:15-16:00!

I love hosting this nourishing outdoorsy day so much, so I'm offering a flash sale to fill the last remaining spots! Drop me a message if you and your friend are interested and I'll send you the details 💚

More details: https://www.eventbrite.co.uk/manage/events/1982971953493

Happy Le***an visibility week 🌈💚Join us in Hebden Bridge for the next Sapphic Sunday service 🙏🏻A beautiful morning of yo...
22/04/2026

Happy Le***an visibility week 🌈💚

Join us in Hebden Bridge for the next Sapphic Sunday service 🙏🏻

A beautiful morning of yoga, mediation, journaling, and connection with your q***r community.

Next date: 03/05 , 12-2 pm

🌈 see you there!

NEW THINGS ☀️🧘‍♀️🌲The plan? Spend as much time outside and doing yoga as possible. Here’s some new outdoorsy, crafty, an...
21/04/2026

NEW THINGS ☀️🧘‍♀️🌲

The plan? Spend as much time outside and doing yoga as possible.

Here’s some new outdoorsy, crafty, and soulful events I’ve got coming up cor May 🥰

And of course, my regular sessions:

☀️ Sapphic Sundays - 03/05
☀️ Earthy Sundays - 24/05
☀️ Sunrise Yoga + Coffee Club - every Tuesday in Hebden Bridge, coming to Todmorden very soon!

YOGA + COFFEE CLUB 🧘‍♀️☕️Join me every Tuesday morning for a bright start to the day, with an early morning yoga flow fo...
20/04/2026

YOGA + COFFEE CLUB 🧘‍♀️☕️

Join me every Tuesday morning for a bright start to the day, with an early morning yoga flow followed by an optional coffee social. What better way to start the day 🥰

7.30-8.15 am - YOGA
8.15 - whenever you need to rush off! - COFFEE

Who’s joining this week?

Okay, how wholesome are my upcoming events though?We’ve got yoga, journaling, cacao, and meditation. We’ve got crafts, p...
20/04/2026

Okay, how wholesome are my upcoming events though?

We’ve got yoga, journaling, cacao, and meditation.
We’ve got crafts, poetry, coffee, and brunch.
We’ve got sunsets, hikes, the woods, and saunas.

And I can’t bloody wait for it 😍

What are you thinking of joining?

(P.s. there’re more Sapphic Sundays and Earthy Sundays dates on my Eventbrite to check out ☀️)

A soulful evening exploring yoga beyond the physical practice, through yin yoga, ceremonial cacao, and guided reflection...
15/04/2026

A soulful evening exploring yoga beyond the physical practice, through yin yoga, ceremonial cacao, and guided reflection ☕️✨🔮

Together, we’ll be guided by a yogic teaching and reflect on how it shows up in our modern lives, both on and off the mat.

What to expect:

🧘‍♀️ Yin Yoga & Yoga Nidra

Unwind with a slow, grounding yin practice followed by a deeply restful yoga nidra. This is a space to soften, plant seeds of intention, and gently embody the evening’s theme.

☕️ Ceremonial Grade Cacao

We’ll share a cup of ceremonial-grade cacao, used traditionally to support heart-opening, presence, and connection. You’ll be guided through its purpose and intention.

✨ Svādhyāya (Self-Study)

Through quiet reflection, you’ll be invited to turn inward. Journaling prompts will be offered to support your own personal inquiry (bringing a journal is optional, you may just wish to sit and sip your cacao in quiet reflection).

🧡 Exploring Yoga Beyond The Mat

We’ll close with an open, optional group reflection. Yoga is a rich and ancient philosophy made up of eight limbs, of which physical postures (asana) are just one part. This is a chance to explore how these teachings can be lived and experienced in everyday life.

🥰 My Approach

My biggest value is authenticity, over pressure, performance, and pretence. Essentially, you’re allowed to have a laugh here!

Don’t worry if you’ve never done something like this before, and don’t worry about saying something profound or not being ‘polished’ or ‘spiritual’ enough for the space. Show up messy, unfilitered, and unsure - it’s all welcome here!

Details:
📍Soul Wellness Hub, Sowerby Bridge
🗓️ 14th May, 6.30-8.30 pm

Forest therapy offerings 🌲💚Drop a ‘🌲’ in the comments if you’re interested in joining 😍 and any questions, my inbox is a...
15/04/2026

Forest therapy offerings 🌲💚

Drop a ‘🌲’ in the comments if you’re interested in joining 😍 and any questions, my inbox is always open!

Happy Monday ☀️🧘‍♀️☀️ Who’s joining me tomorrow for our Sunrise flow + coffee social? I can’t wait to see you there brig...
13/04/2026

Happy Monday ☀️🧘‍♀️

☀️ Who’s joining me tomorrow for our Sunrise flow + coffee social? I can’t wait to see you there bright and early for a fresh start to the week

🧘‍♀️ this weekend I’ve got two lovely events for you! Firstl, the Spring Renewal Retreat at for yin yoga and a cacao ceremony, themed around easing into the season an allowing things to blossom at their own pace.

🌈 On Thursday I’ve got an event for my earthy yogi q***rs! A beautiful yoga flow, mediation, guided journaling, and campfire social in Hard Castle Craggs with ***rsuk . A gorgeous way to meet people, connect wanted, and unwind

🌀 On Sunday I’ll be joining at for a sel care afternoon of yoga, mediation, making friends, and learning about our cycles. If you’re a wellness girlie in Manchester looking for limited friends, it’s definitely one to come along too!

🥾 an next week, my signature retreat day is back! Join my for a Saturday of yoga, hiking, forest bathing, sauna , and an aromatherapy gift from - still 4 spots left!

See you all soon 🥰

09/04/2026

She's back! ☺️

The studio will be open tomorrow evening for a delicious evening of Yin Yoga and Yoga Nidra with our wonderful Heather.

🕖 7pm - 8.30pm
📍 Sale Moor studio

Don't worry if you can't make it this month, we are lucky to have Heather running these beautiful evenings every 2nd Friday of each month 🙌

EARTHY SATURDAY: HEBDEN BRIDGE DAY RETREAT 💚🌲✨🗓️25th April - 5 spots left! The wholesomest grounding nourishing day, con...
08/04/2026

EARTHY SATURDAY: HEBDEN BRIDGE DAY RETREAT 💚🌲✨

🗓️25th April - 5 spots left!

The wholesomest grounding nourishing day, connecting with nature, ourselves, and each other.

☀️ see you there! iglu sauna

Address

Manchester

Website

https://linktr.ee/wildheatherwellness

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