Health Architect

Health Architect Coach Monty The Health Architect expert in fit- bodyshapes specializing in Wholistic lifestyle fitness..making the best bodies great

To improving your overall well-being exercise & eating healthy must come together. Learn the secret how to improve health, fitness & wellness, look fitter, younger, stronger and achieve your ideal body shape. For more information please drop us a message about how we can optimise the body you want the shape you need

MAKING GOOD BODIES GREAT - Coach Monty

🔥CURVES – Voluptuous Contours"Curves Are Power. Confidence Is Strength." What to Expect:✅ Strength-based training for cu...
08/03/2025

🔥CURVES – Voluptuous Contours
"Curves Are Power. Confidence Is Strength."
What to Expect:
✅ Strength-based training for curves and definition
✅ Dynamic workouts that enhance posture and confidence
✅ A focus on self-love, empowerment, and embracing your body
✅ A community of like-minded women lifting each other up

Sculpt. Strengthen. Own Your Power.
More info

🚀 Bonus 1: Exclusive Macro Mastery Guide (Your quick-start nutrition bible!)🔥 Bonus 2: 7-Day Meal Plan to kickstart your...
26/02/2025

🚀 Bonus 1: Exclusive Macro Mastery Guide (Your quick-start nutrition bible!)
🔥 Bonus 2: 7-Day Meal Plan to kickstart your transformation.
💪 Bonus 3: VIP Q&A Access – Ask Coach Monty anything for personalized advice!

I don’t do love triangles… but I do train glutes, hamstrings, AND quads! 🍑🔥 Ready to crush it this Valentine’s?
14/02/2025

I don’t do love triangles… but I do train glutes, hamstrings, AND quads! 🍑🔥 Ready to crush it this Valentine’s?

Roses are red, fitness is fire, your deadlift form is my one true desire! 🔥💖 Tag your gym crush!
14/02/2025

Roses are red, fitness is fire, your deadlift form is my one true desire! 🔥💖 Tag your gym crush!

Roses are red, squats make you fine, drop it low this Valentine! 💪❤️
14/02/2025

Roses are red, squats make you fine, drop it low this Valentine! 💪❤️

Roses are red, I lift for the view, nothing looks better than a sweaty you! 😅💦
14/02/2025

Roses are red, I lift for the view, nothing looks better than a sweaty you! 😅💦

DON'T delay DON'T give up to easily, make better choices re-start re-set a RE-SOLUTION be Smart. make it Simple. be Unst...
13/02/2025

DON'T delay DON'T give up to easily, make better choices re-start re-set a RE-SOLUTION be Smart. make it Simple. be Unstoppable. love you're Success

2025, it's time to revolutionize your personal growth. Traditional 80% New Year's resolutions often fail because ineffec...
18/01/2025

2025, it's time to revolutionize your personal growth. Traditional 80% New Year's resolutions often fail because ineffective starts. Instead, embrace a RE-SOLUTION—a dynamic, innovative strategy designed to transform your well-being.

Hey, if you want all the latest about Fat-Loss and Inch-Loss DM me with the word WELLNESS and I'll hook you up
29/11/2023

Hey, if you want all the latest about Fat-Loss and Inch-Loss DM me with the word WELLNESS and I'll hook you up

06/10/2023

Address

Manchester

Opening Hours

Monday 9:30am - 7:30pm
Tuesday 9:30am - 7:30pm
Wednesday 9:30am - 7:30pm
Thursday 9:30am - 7:30pm
Friday 9:30am - 3pm
Saturday 10:30am - 3pm

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Our Story

If you are looking for a healthy Holistic Lifestyle and high-Performance fitness and you must improving your overall Well-being because exercise and eating healthy must come together w to achieve your healthy Mind & Body

Exclusive Health & Wellness in Manchester. Learn the secret to Health & Wellness, whilst helping you to look fitter, younger, stronger and achieve a beautiful body shape. For more information please drop us a message