M20 Health & Performance

M20 Health & Performance Specialists in sports injury, physiological testing, biomechanical analysis, coaching, and performance.

Clinics on Burton Road, West Didsbury, and within Manchester Padel Club, Heald Green.

Sneak preview of our West Didsbury base… 👀⠀⠀⠀⠀⠀⠀⠀⠀It’s been just over five months since we relocated from The Northern T...
24/07/2025

Sneak preview of our West Didsbury base… 👀
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It’s been just over five months since we relocated from The Northern Tennis Club to our new base on Burton Road.
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We got the keys to a large open-plan office space and we’ve been busy converting it into a modern, multi-functional health and performance space!
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We can’t wait to show you the finished photos! 🤩

Guinness World Records! A huge well done to our clinician .sportsrehab who was involved in this recent event at , Irelan...
23/07/2025

Guinness World Records! A huge well done to our clinician .sportsrehab who was involved in this recent event at , Ireland, helping support 92 players (46 women and 46 men) break world records for the longest rugby games. The event raised over £120,000 for , rugby’s mental health charity, and the children’s rugby charity .
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The previous women’s record was 24 hours and the men’s record was around 31 hours, and both teams were successful in setting new records (official Guinness verification pending). During the event, the women completed 29 hours of rugby and the men played for 36 hours (both times subject to change after verification).
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As part of the medical team, Ryan had to support the athletes to complete the endurance event in temperatures that reached 28 degrees Celsius! In addition to non-stop taping, massage and emotional support hugs, the team had to deal with a grade 4 ACJ, ruptured rotator cuff, grade 3 hamstring tear, a concussion, a suspected ACL/MCL, sprained ankles, a plethora of swollen knees, and heat stroke.
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Awesome effort by everyone involved! 🙌

🌟New staff member🌟⠀⠀⠀⠀⠀⠀⠀⠀M20 Health and Performance are delighted to welcome Ethan Stamp to the team.⠀⠀⠀⠀⠀⠀⠀⠀Ethan is a...
19/06/2025

🌟New staff member🌟
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M20 Health and Performance are delighted to welcome Ethan Stamp to the team.
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Ethan is a BASRaT-accredited Sport Rehabilitator with a Master’s degree in Strength and Conditioning.
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Ethan has career experience in professional sport including Sale Sharks Rugby Club where he was Head of Rehabilitation. In this role, he was responsible for rehabilitating world-class athletes with a wide variety of injuries, ensuring their return to peak performance.
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As part of his degree studies, Ethan spent time in the USA working alongside college-level athletes in basketball, gymnastics and American football. Through this experience, he developed an expert-level understanding of how to support high-level athletes, and an ability to deal with any presenting injury.
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Ethan’s goal is to apply all this experience and his skills to ensure his M20 Health and Performance clients return from injury and reach their potential.
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Ethan’s specialist areas include injury assessment and rehabilitation, strength and conditioning, and sports massage.
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Huge achievement for our sports scientist and elite triathlete, Charlie Harding, who outright won the tough  Slateman St...
11/06/2025

Huge achievement for our sports scientist and elite triathlete, Charlie Harding, who outright won the tough Slateman Standard Distance Triathlon in Llanberis on Sunday. We are proud to have Charlie on our team at M20 Health and Performance, providing running and triathlon coaching, and VO2max and lactate threshold testing for running and cycling.
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Amazing result and well deserved Charlie!
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🌟New staff member🌟⠀⠀⠀⠀⠀⠀⠀⠀We have another fantastic new staff member at M20 Health: Mark Scowcroft!⠀⠀⠀⠀⠀⠀⠀⠀Mark is a HCP...
17/12/2024

🌟New staff member🌟
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We have another fantastic new staff member at M20 Health: Mark Scowcroft!
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Mark is a HCPC registered Physiotherapist with a specific interest in sports injuries. In addition to his clinical work at M20 Health, Mark is currently undertaking a Masters degree in Sports Injury Rehabilitation at the University of Salford, and an internship at Sale Sharks Rugby Club for the ‘24/‘25 season.
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Mark has a keen sporting interest in rugby, but he has also previously completed ultra-marathon events, including the Lakeland 50 and 100, and Ironman triathlons. As a direct result, he has first-hand experience of the impact endurance sport can have on the body.
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Mark’s clinical specialisms include injury assessment and rehabilitation, sports injury prevention, and sports massage. He has flexible weekday evening availability.
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05/11/2024

🌟New staff member🌟⠀⠀⠀⠀⠀⠀⠀⠀We are also delighted to welcome Ryan Parker to M20 Health.⠀⠀⠀⠀⠀⠀⠀⠀Ryan is a BASRaT registered...
01/11/2024

🌟New staff member🌟
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We are also delighted to welcome Ryan Parker to M20 Health.
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Ryan is a BASRaT registered Sport Rehabilitator. He undertook his studies at the University of Salford obtaining a First-Class (Honours) degree.
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Ryan has experience of working with athletes from a variety of sporting backgrounds, including professional sports teams such as Sale Sharks Rugby Club and Detroit Tigers Baseball Team. He also currently provides medical pitch-side provision for Burnage Rugby Club.
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In addition to his work at M20 Health, Ryan is a Level 2 Swimming Teacher with over 10-years experience. He supports swimmers of all levels from those just wanting to improve their confidence and ability in the water to those training for an Ironman triathlon.
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Ryan’s specialist services at M20 Health include injury assessment and rehabilitation, strength and conditioning, and sports massage. He has availability on Tuesdays and Thursdays.
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🌟New staff member🌟⠀⠀⠀⠀⠀⠀⠀⠀We are delighted to welcome Charlie Harding to M20 Health.⠀⠀⠀⠀⠀⠀⠀⠀Charlie is a Sport and Exerc...
27/10/2024

🌟New staff member🌟
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We are delighted to welcome Charlie Harding to M20 Health.
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Charlie is a Sport and Exercise Scientist and British Triathlon Level 2 coach with a special interest in human performance and exercise physiology of endurance sport.
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Charlie is an accomplished triathlete and has competed for Great Britain. He is also a member of British Triathlon’s World Class Programme and has guided at the Paralympic (2024) and Commonwealth (2022) Games. Through personal experience and his degree studies, Charlie has extensive knowledge of the scientific analysis of performance, and he applies this to the training of athletes from a variety of sports from novice to elite level.
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Charlie’s specialist services at M20 Health include physiological testing (including VO2 max and lactate threshold tests) and endurance sport coaching. He has availability on Monday, Tuesday, Thursday and Friday.
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Meet the 360° Athlete Support team:⠀⠀⠀⠀⠀⠀⠀⠀Our superb 360° Athlete Support team are  ‘athletes’ as well as practitioners...
30/01/2024

Meet the 360° Athlete Support team:
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Our superb 360° Athlete Support team are ‘athletes’ as well as practitioners, and across many sports too. From cycling to crossfit, tennis to triathlon, martial arts to marathon running - we ‘get’ you, and we will resonate with your goals.
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Come to our FREE launch event this Thursday at the Northern Tennis Club in West Didsbury, to learn more about Marie, Vicky, Adam, and Ryan, and how we work together to bring you the best integrated sport science service.
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‘With Masters and PhD degrees, 50+ collective years of experience and a huge drive to support others, you will not find a team more suited to support your sport, pursuit, or performance goals.’
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LAUNCH EVENT:⠀⠀⠀⠀⠀⠀⠀⠀Get your own ‘elite level’ support to reach your goals!⠀⠀⠀⠀⠀⠀⠀⠀M20 Health are excited to be launchi...
20/01/2024

LAUNCH EVENT:
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Get your own ‘elite level’ support to reach your goals!
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M20 Health are excited to be launching 360° Athlete Support - a fully coordinated sport science support and guidance service.
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Join us at our FREE launch event to find out more about our service and to meet our highly experienced team:
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⭕️ Vicky McKinnon - MSc, Sports nutrition
⭕️ Marie Cartwright - MSc, Sports psychology
⭕️ Dr. Adam Naylor - PhD, Exercise physiology
⭕️ Ryan Gordon - MSc, Sports biomechanics and strength training
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You’ll learn about our brand new specialist service, and how we can support you, your training, and your performance.
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You’ll also hear from our athletes currently benefitting from our knowledge and expertise.
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Secure your FREE place by clicking on the Eventbrite link in our bio.
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Elite support for the everyday athlete. Coming 2024…⠀⠀⠀⠀⠀⠀⠀⠀
27/12/2023

Elite support for the everyday athlete. Coming 2024…
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Our endurance sport team at M20 Health held specialist seminars in the fields of sports physiology, nutrition, and biome...
04/11/2023

Our endurance sport team at M20 Health held specialist seminars in the fields of sports physiology, nutrition, and biomechanics at our clinic headquarters this week. , and .m20 provided great, evidence-based tips and strategies to implement into running, cycling, swimming or triathlon training, as well as information about how to get the best out of time spent doing your sport whilst keeping injury risk as low as possible.
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We will be organising more seminars/events in the coming months, and we will also be launching a NEW comprehensive sports science support service for any level of athlete. Exciting times! 🤩
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Address

150E Burton Road, West Didsbury
Manchester
M20 1LH

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 5pm

Telephone

+441617060736

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