Rebalanceyou mind-body-soul

08/10/2025

Tickets have started to sell so I’ve put 4 aside!

2 have been donated to a breast cancer charity

2 are ready for you to win!!

Are you a woman who is looking for a few little tools and tricks to use at home to help your health and wellbeing?
Do you have a friend that could benefit from a 4 hour break to enjoy some gentle movement, female empowered talks and relax in Reiki meditations and sound bathing?

If yes, share this post to enter and pop your name or your friends in the comments. You will be entered for each time you share or comment into Sundays draw to win 2 tickets to our Women’s Wellbeing Festival on Sunday 23rd November at 1.30pm at Beesley Green Community centre 🧡

07/10/2025

05/10/2025

Yes you will be on Yoga mats and enjoy moments of complete relaxation at the Women’s Wellbeing Festival in November!!

Limited spaces so if you’re thinking about it book now!

The sooner we have the spaces confirmed the sooner I can get to the shops and fill your goodie bags 🤗
I cannot wait for you all to enjoy this day filled with love and inspiring women 🫶

30/09/2025

Hands up who’s not breathing properly!!!

Even in a relaxed state so many of us are not slowing our breath down and therefore finding we aren’t sleeping as well, can’t switch off our minds and feeling tension in our body!

If someone gave you a magic drink or told you to wait 10 minutes and it might help would you try it? Give yourself the chance to slow, to become aware of your breath and relax! You might just feel amazing in 5 days ☺️

26/09/2025

How was your reflexology this week, did you enjoy it?

My favourite comments after treatments this week have been…(in very chilled out tones!)
- I feel me again
- I feel stoned
- I think I could sleep for the rest of the day
- That was bliss
- I feel rebalanced 👏👏

Don’t think about it anymore get your monthly reflexology booked ☺️

22/09/2025

Happy World Reflexology Week!!!!

This year’s theme is ‘Welcome to Reflexology’ to encourage people who have never had reflexology to try it!

Reflexology can maintain health & well-being and may also help with: Stress and anxiety, PMS and menopausal problems, chronic fatigue, sleep disorders, digestive problems, back and neck pain, fertility, hormonal imbalances…and many more!

Plus during this week anyone who has reflexology will also benefit from the gorgeous foot spa products from as they have just arrived!!! Love them!!

Perfect time to try reflexology 👣🧡