Rebalanceyou mind-body-soul

Rebalanceyou mind-body-soul Reiki Master with Diploma in Reflexology & Meditation and founder of Reproductive Reiki Reflex

28/04/2026

I haven’t even told my clients yet!!

Last year I experienced Access Bars and it started from there. I looked forward to my next treatment and that feeling of a calm mind, a new awareness. I needed to know more so started training and enjoying Access Bar shares.

I was waiting to share this with my clients next month but it’s already started!!! When clients walk through the door we discuss what treatment will benefit their needs each time and Access Bars has already proved to be the go to for some.

I love it! Will you?

25/04/2026

Essential oils and hand reflexology are tools that everyone can access!!

I often share the oils I have trained in with clients.
SHARE this post with someone you think might benefit from it!

Comment a 🧡 for you or name a friend you think would benefit from some selfcare support!

For every share and comment I will add you into a draw and pick 5 names out next week - you will get a little oil to try with some selfcare guidance 🧡

We need to look after ourselves guys ☺️

22/04/2026

Sit down for 30 seconds and try this practice you can do anywhere and anytime! 30 seconds can help to reset your nervous system, give you more clarity of mind and help you feel better 🧡

21/04/2026

Reflexology & Rainbows!!

Beautiful day, beautiful treatment, beautiful energy!

Your welcome 🧡

19/04/2026

This is personal!

Football is a big part of our lives but Migraines have put a big pause on it this year!!

I am doing this run as one of the Winton Wanderers coaches for the girls U14s Team Phoenix. 🐦‍🔥

I joked (oops that’ll teach me!) that if the girls won the Semi Final I would do a 5k, well they did so it led to a 10k for the final! As it’s not all about winning I’m committing before kick off, football for us is also about being part of a team, having a set of friends that have each others back! Our daughter Isabelle, who is also our team Captain was struck this year by daily migraines stopping her playing the football she loves. Football is in her mind everyday and has helped her push through some tough days and The Migraine Trust has offered amazing support, help, advice and most importantly hope!

So I’m running to raise money for The Migraine Trust and secondly with our crazy team of coaches to raise money for the club!! (Look out for separate raisers!)

Wish me luck, I’ve not run for 30 years 🙈💪
If you can support the cause you can donate using the link below or ask and I’ll send it to you 🙏

https://ajbellgreatmanchesterrun2026.enthuse.com/pf/alexandra-skanderowicz

18/04/2026

Absolutely incredible results for this client who walked into my treatment room in pain and left saying she felt pain free!

One of the best things about this session is you can do it at home, Marjoram essential oil has many benefits and I hear lots of clients reports that it helps with pain, specifically arthritic. Diluting this oil with gentle massage around the joints that are affected, just might bring you a bit of relief.

It’s still amazes me that all these natural ways are available to us each and every day, let’s not forget what we have in our hands!

My aim continues to try and help other women become aware of their health and well-being and find solutions, pop into my treatment room and we’ll see what magic can help you 🧡

17/04/2026

Did you feel or even see the reiki yesterday?

Some beautiful energy was sent out and it felt as if healing was received emotionally and physically, during the Reiki session it was like a bubble of light was just swirling gently, some beautiful colours sent out to individuals and to the world. I hope you all felt the calmness that I did ☺️

It’s times like this that it really reminds us that Reiki can be received anywhere, by anyone and shared with love to all🧡

15/04/2026

Put time aside for your healing, to connect with the universal life force and the energies that surround us!

Pop either 10am or 10.30pm into the comments and I will add you to the list. At your chosen time find a safe, quiet and comfortable space to settle in for 30 minutes.

Allow yourself to focus on the natural flow of your breath and accept the Reiki energy you will receive for this period, for it to go to wherever it’s needed and allow yourself to heal any physical, mental or emotional blockages. The least that will happen is you relax for 30 minutes which in itself is more beneficial that we often realise 🧡

I don’t know about you but my life has been pretty hectic recently so this is coming at a good time 👌

11/04/2026

There is always a choice!

Life will always put challenges in front of us!

Where there is stress we can find calm!

We can decide how fast we go!

We can be kind to ourselves and slow!

We can question our next move!

So how will you listen to your surroundings, what your body tells you to do? Will you give yourself a calm mind so you can listen to your true thoughts?

Ask…how can I make this moment better?
Ask…how does it get any better than this?

09/04/2026

Sharing the ways I support my family’s health and wellbeing 🧡

After a day in hospital with a poorly child exhaustion can hit and you can forget all the practices that may help like the extra pillow to lift the body and help sleep.

I’m a big fan of integrated healthcare so thought I would share some of the things a holistic therapist might reach for with a chest infection once the antibiotics have started 💚
Essential oils
Natural way to diffuse
Hand reflexology

Hope it might help someone else 🧡

💙Always grateful for our NHS

APPOINTMENT AVAILABLE FOR YOU!! Just had some last minute cancellations Wednesday 8th 10am and 11amMonday 20th at 12.30p...
07/04/2026

APPOINTMENT AVAILABLE FOR YOU!!

Just had some last minute cancellations
Wednesday 8th 10am and 11am
Monday 20th at 12.30pm

so I’m offering the following
1 hour reflexology or Reiki £50
30 minute Tropic Acupressure Facial £30

Fancy escaping for a bit and immersing yourself in depp relaxation?

02/04/2026

Normal people do Reiki 🧡

In my Reiki community we are made up of mums, doctors, teachers, actors, nurses, sales consultants, MDs, retired ladies, all connecting with Reiki energy for ourselves and to share with others. You don’t have to be a hippy or Woo Woo to practice Reiki and work with energy, although that’s cool too 👌

Address

Worsley
Manchester

Opening Hours

Monday 9:30am - 9pm
Tuesday 9:30am - 9pm
Wednesday 10am - 3pm
Thursday 10am - 9pm
Friday 10am - 12pm

Telephone

+447786544601

Website

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