Fibro survival - one spoon at a time

Fibro survival - one spoon at a time A place to share experiences, tips, ups and downs with fibromyalgia.

DMs open 💙💙

Sometimes a little sore
Sometimes excruciating
NEVER pain free ❤️‍🩹

Please like/follow if you want to join this judgement free community 💙💙💙💙

07/04/2026
Understanding fibro can change everything.Support helps. Pressure harms.Share if you get it.
04/04/2026

Understanding fibro can change everything.

Support helps. Pressure harms.

Share if you get it.

Big shout out to my newest top fans! 💎Susie Waldron, Sarah FoulkesDrop a comment to welcome them to our community, fans
02/04/2026

Big shout out to my newest top fans! 💎

Susie Waldron, Sarah Foulkes

Drop a comment to welcome them to our community, fans

Shoutout to all the men out there suffering 💙💙 Fibromyalgia is often spoken about as if it only affects women. It doesn’...
30/03/2026

Shoutout to all the men out there suffering 💙💙

Fibromyalgia is often spoken about as if it only affects women. It doesn’t. Men can and do live with fibro too, but stigma, embarrassment, and the pressure to “just get on with it” can make it even harder to speak up. Pain does not become less valid because a man is feeling it. Awareness matters for everyone.

Share to help reach more people.

29/03/2026

I need to do this more often!!

Fibro guilt is real.The guilt of cancelling.The guilt of resting.The guilt of not being able to do what other people do ...
28/03/2026

Fibro guilt is real.

The guilt of cancelling.
The guilt of resting.
The guilt of not being able to do what other people do so easily.
The guilt of feeling like a burden, even when you’re already carrying so much.

But needing rest is not laziness.
Protecting your body is not weakness.
Surviving day to day with fibromyalgia takes strength most people never even see.

Be kinder to yourself.
You are not failing.
You are coping with something heavy.

If this hits home, share.

This looks brilliant for anyone else UK based like myself 💙💙
25/03/2026

This looks brilliant for anyone else UK based like myself 💙💙

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25/03/2026

Hi guys

Terrible 😣 pain today 💙💙

Slow day and trying to calm my nervous system.




24/03/2026

🧠 Fibromyalgia Myth Busters

A common myth is that fibromyalgia isn’t real or that it’s “all in your head.” The truth is that fibromyalgia is recognised by the NHS and the World Health Organization as a real medical condition affecting the nervous system.

Raising awareness helps challenge stigma and ensure people living with fibromyalgia are taken seriously and supported.

💜 Help us spread the facts by sharing this post.

If you suffer from fibro fog or brain fog, I feel your pain 💙💙 Invisible illness - visible deficit. You are not alone 💙💙
22/03/2026

If you suffer from fibro fog or brain fog, I feel your pain 💙💙

Invisible illness - visible deficit.

You are not alone 💙💙

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