Martyn Hall Counselling

28/04/2026

28/04/2026

A comforting way to think about loss 🤗

21/04/2026

When you take care of yourself it feels easier to take care of everything else

Image: https://www.instagram.com/keepitbright

01/04/2026

April thoughts?

Life is happier when we go outside and get active. Join us for Active April and find ways to keep moving forward 🌤️🚴‍♂️🏃🌿 https://actionforhappiness.org/active-april

01/03/2026

Suggestions for March? 🤗

Deep breath in, deep breath out. No matter how busy or overwhelming life feels, we can choose to slow down, notice and make the most of life’s precious everyday moments. Join us https://actionforhappiness.org/mindful-march

01/02/2026

February suggestions 🤗

We need each other more than ever 💕🌍 Join us for Friendly February and take action to boost your relationships and be a good friend to others https://actionforhappiness.org/friendly-february

06/01/2026

My kind of resolution 🤔🤗 (borrowed)

02/01/2026

2026: new beginnings?

Start where you are and do what you can. Your actions matter 💖✅ Join us for Happier January and get the new year off to a calmer and happier start https://actionforhappiness.org/happier-january

01/12/2025

Whilst all the other noise is going on, maybe pause and consider yourself?

Every act of kindness makes a difference. Help create a happier world this December with our Kindness Calendar. Please use & share 💕🌍🎄🙏 https://actionforhappiness.org/do-good-december

17/11/2025

When we respond with curiosity rather than judgement, we reduce tension and expand our perspective

Image: https://www.instagram.com/headspace

14/11/2025

Happy Friday, Bristol! 💃

Here’s some .f.t.e positivity to start your weekend 🫶

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01/11/2025

❤️

A great way to feel happier is to try a new activity or take a different approach ✨ Join us for and get daily ideas to help you find new ways forward http://actionforhappiness.org/new-ways-november