Martyn Hall Counselling

01/03/2026

Suggestions for March? 🤗

Deep breath in, deep breath out. No matter how busy or overwhelming life feels, we can choose to slow down, notice and make the most of life’s precious everyday moments. Join us https://actionforhappiness.org/mindful-march

01/02/2026

February suggestions 🤗

We need each other more than ever 💕🌍 Join us for Friendly February and take action to boost your relationships and be a good friend to others https://actionforhappiness.org/friendly-february

06/01/2026

My kind of resolution 🤔🤗 (borrowed)

02/01/2026

2026: new beginnings?

Start where you are and do what you can. Your actions matter 💖✅ Join us for Happier January and get the new year off to a calmer and happier start https://actionforhappiness.org/happier-january

01/12/2025

Whilst all the other noise is going on, maybe pause and consider yourself?

Every act of kindness makes a difference. Help create a happier world this December with our Kindness Calendar. Please use & share 💕🌍🎄🙏 https://actionforhappiness.org/do-good-december

17/11/2025

When we respond with curiosity rather than judgement, we reduce tension and expand our perspective

Image: https://www.instagram.com/headspace

14/11/2025

Happy Friday, Bristol! 💃

Here’s some .f.t.e positivity to start your weekend 🫶

📸:

01/11/2025

❤️

A great way to feel happier is to try a new activity or take a different approach ✨ Join us for and get daily ideas to help you find new ways forward http://actionforhappiness.org/new-ways-november

01/10/2025

Things to consider 🤔

When the world feels uncertain, it's helpful to stay hopeful. Join us for Optimistic October and find ways to keep moving forward

🗓️ Get your action calendar here: https://actionforhappiness.org/optimistic-october

10/09/2025

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01/09/2025

September goals?

Self-care isn't selfish - you can't pour from an empty cup. Join us for and find ways to be kinder to yourself as well as others 🙏💕🌍

https://actionforhappiness.org/self-care-september

21/08/2025

Good advice