Floatonic Therapy

03/12/2019

The world that most of us live in is an increasingly busy one. We are constantly bombarded by sounds, images, information, and the expectation that we can cope with all the pressure this...

29/10/2019

Life's lessons can play havoc on your emotional state. But the key to all of this is to build resilience, compassion and forgiveness.

Those disappointments we experience through peoples behaviours, things not going according to plan like not getting that job, or that promotion can ingrain a sense of a feeling of not being good enough.

This feeling can and does, transmit out for the world , then you attract more experiences that confirm what you think.

The lesson will be to retrain your thought process to believe, and I mean, really believe that you are good enough.

You've always been good enough.

You've just allowed external forces to Influence how you feel about you.

It's in your gift to become who you really are.

This gift only belongs to you.

No-one else has the ability to help you to master your worth, purely because no-one else can think and behave for you.

If you want help to become empowered to discover your worth and who you really are, contact me for your free 30 minute consultation.

Take back your power and be YOU.

02/10/2019

Magnesium is a bit of a miracle mineral. It's not uncommon for most people to be deficient in magnesium (especially women), despite its central role in regulating many bodily functions - such as the immune system, muscle recovery, bone health, stress reduction, energy production and many more.

When it comes to sleep, magnesium plays a key role in ensuring we get high quality, restorative sleep:

• Magnesium maintains healthy levels of GABA, a neurotransmitter than promotes sleep - those with low levels of GABA report nighttime restlessness and an inability to fall asleep rapidly.

• GABA also promotes overall relaxation - magnesium is key in regulating our body's stress response system.

• Magnesium is best absorbed through the skin rather than through oral supplements (magnesium sprays are great to use before bedtime)

You will also top up your levels of magnesium whilst floating as our pods are filled with half a tonne of magnesium-rich Epsom salts 👏🏻

02/10/2019

The Woodland Trust says the Japanese practice of “forest bathing” should be prescribed by doctors to tackle stress and other mental health problems.

21/09/2019

18/09/2019

First, I would like to say thanks to Mayor Edward Mahan of Rockhill, MO who turned me onto this blessing! I specifically am dealing with nerve pain myself and am dealing or managing, but would love to find out if flotation therapy is for me to help me manage even more. I dedicate this to […]

12/09/2019

United States, Arizona, Phoenix – 09-09-2019 (PRDistribution.com) — True REST Float Spa Supports National Recovery Month and Suggests Float Therapy as a Supplement to Recovery Every September…

28/08/2019

How might the pain-relieving powers of floating help your sleep and health?

26/08/2019

Sensory deprivation and isolation environments have long been used to explore the mind and tap into the subconscious.

In fact, John C Lilly, the creator of the original floatation tank was a neuroscientist with an interest in what floating can do for the mind:

“From a neurophysiological standpoint, one has immediately freed up very large masses of neurons from the necessity of constant computations”

He discovered that the absence of external stimuli (experienced when floating) allows us to explore the nature of our consciousness. Free from anxiety, in a deep state of relaxation we can also tap into our innate creativity. Many floaters say they experience ‘Eureka moments’ during or after their sessions.

Joe Rogan one of today’s best-known advocates of floating, says floating is: “The most important tool I have I’ve ever used for developing my mind, for thinking, for evolving.”

In the moments of pure awareness we experience in the float pod, free from all stress and distraction, consciousness exploration becomes possible.