Rosie's Reflexology Studio

05/11/2025

02/11/2025

🦶 How Does Reflexology Work?

Reflexology is a complementary holistic therapy that can be carried out on the feet or hands. 💆‍♀️✨

👣 Gentle pressure is applied to specific reflex points — these points are mapped to different organs, glands, and body systems.

A reflexologist works these points to help:
💫 Restore the body’s natural balance (homeostasis)
🧠 Stimulate the central nervous system (your body’s information highway)
🌸 Support the parasympathetic nervous system (responsible for rest and digest)

Reflexology triggers a calming response which
• Promotes deep relaxation😌
• Eases tension 💆‍♀️
• Improves circulation ❤️
• Enhance sleep 💤
• Supports well-being🌈

Each foot contains around 7,000 nerve endings, all connecting to the brain and nervous system. When stimulated, they send signals throughout the body. 🌿

Think of your feet as a doorway — and reflexology as the key that helps unlock your body’s natural healing response. 🔑

30/10/2025

Reflexology 👣

👌Improves emotional wellbeing !
💢Releases tension !
😴Aids sleep !
😁Improves mood !
😎Encourages relaxation !

Book a treatment and see how Reflexology can help you 👣🍃

26/10/2025

🌿 What Is Reflexology? 🌿

Reflexology is a relaxing, complementary therapy based on the concept that:

👉 Different (reflex) points on your feet & hands correspond with specific parts of your body.

👉 By gently working these reflex points, reflexology helps your body find balance by activating your natural healing response

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💆‍♀️ Reflexology Benefits

💫 Promotes deep relaxation & wellbeing
💫 Helps to reduce stress and ease tension
💫 Supports your body’s natural healing response
💫Improves sleep

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🌸 Safe & Supportive

Reflexology can be safely used alongside standard healthcare to support better overall health and harmony.

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💚 Ready to step into relaxation?

👉 Book a treatment and discover how reflexology can help you 👣

26/10/2025

👣 😌

25/10/2025

Reflexology.. Supporting women’s health 🍃👣

Reflexology 👣
Reflexology to support menopause 👣
Reflexology to support pregnancy 👣

👌Improves emotional wellbeing
💢Releases tension
😴Aids sleep
😁Improves mood
😎Encourages relaxation

Book a treatment and see how Reflexology can help you 👣🍃

23/10/2025

23/10/2025

Another of the many reasons to try reflexology 👣