Sherwood Wellness

09/03/2026

02/03/2026

Appointment available, message me to book!

02/03/2026

20/02/2026

✨ Meet the SW Physio Team ✨
We’re proud to introduce the faces behind your care at SW Physio 💙
👨‍⚕️ Rory – Senior Physiotherapist
👩‍⚕️ Ann-Marie – Senior Physiotherapist
👩‍⚕️ Chloe – Physiotherapist
Our experienced team offers a wide range of services to support your movement, recovery, and confidence:
✔️ Musculoskeletal physiotherapy consultations & follow-ups
✔️ Acupuncture for chronic pain
✔️ Sports massage
✔️ Balance & mobility rehabilitation
✔️ Falls assessment & management
📍 Sherwood Wellness
To book an appointment:
🔗 https://clientportal.uk.zandahealth.com/clientportal/rhphysiotherapy
📞 +44 7854 870865
📧 mail@roryhollidayphysiotherapy.co.uk

16/02/2026

✨ Meet Lucy ✨
The face behind Alliance Sports Massage Therapy 💆‍♀️
Lucy works from Sherwood Wellness and offers a wide range of treatments to help you move better, feel better, and fully relax 🧘‍♀️
Her services include:
• Sports Massage
• Indian Head Massage
• Pregnancy Massage
• Acupuncture
• Hot Stone Massage
• Lymphatic Drainage Massage
Whether you’re recovering from training, managing aches and pains, or just in need of some well-deserved self-care, Lucy’s got you covered 🙌
📞 Contact: +44 7737 805100
📧 Email: alliancesportstherapy@gmail.com
Give her a follow and get yourself booked in ✨

09/02/2026

We thought we’d give this one a go to keep up with the trends 👋
Same friendly faces, same high-quality physio… just a slightly different look 😉

TO BOOK IN 👇
Book your next appointment with Sherwood Wellness Physio
🔗 https://clientportal.uk.zandahealth.com/.../rhphysiotherapy
📞 +44 7854 870865
📧 mail@roryhollidayphysiotherapy.co.uk

09/02/2026

🦋 Purple Butterfly Holistic Therapies 🦋
✨ Meet Debbie ✨
Debbie is a Clinical Hypnotherapist and Reiki Master, offering a safe, calming space to support healing, balance, and personal growth — nurturing mind, body, and spirit 🤍
🌿 Services include:
✨ Reiki
✨ Reiki teaching
✨ Clinical hypnotherapy
✨ Past life regression hypnotherapy
✨ Crystal healing & chakra balancing
✨ Ear candling (using natural beeswax candles)
✨ Meditation
✨ Akashic Record readings
📞 Contact Debbie: 07864 806261
📧 Email: purplebutterflyholistics@gmail.com
Get in touch to discover which therapy is best for you ✨🦋

02/02/2026

✨ Skinovation Aesthetics ✨
Where skin science meets natural beauty 🤍
Medical-led aesthetic treatments designed to enhance, not change — tailored uniquely to you.
💉 Anti-wrinkle injections (initial face-to-face consultation required)
💧 Profhilo
👄 Lip enhancement
✨ Dermal fillers
🧬 Polynucleotides
🌿 Skin boosters
🔬 Medical microneedling
💊 Vitamin B12 wellness injections
📞 Contact Susan directly: 07816 580413
👩‍⚕️ Susan is a Registered Nurse Prescriber & Aesthetic Nurse Practitioner
Subtle results. Healthy skin. Real confidence ✨

24/01/2026

💗 Meet Lizzie – Founder of Modern Mums Physiotherapy & More 💗
Lizzie is passionate about supporting women through pregnancy, postnatal recovery, and beyond. With a warm, supportive approach and evidence-based care, she helps mums feel confident, strong, and supported in their bodies 🤍
🩺 Services include:
• Mummy MOT
• Pregnancy MOT
• Pelvic floor muscle assessment & rehabilitation
• Diastasis recti (tummy gap)
• Bladder leakage
• Prolapse
• Pelvic pain
• Return to exercise
• Pregnancy support
• Acupuncture
• & more 💗
Personalised care for real women, real bodies, and real life.
📲 Book in via:
👉 https://clientportal.uk.zandahealth.com/clientportal/physiotherapyonlinebooking

23/01/2026

Do you know how to keep your bones healthy and reduce the risk of fractures as you age?
Take a look at this 👀🦴🏋

Start 2026 by looking after your bones!

Osteoporosis is a condition where your bones lose strength, making you more likely to break a bone. It affects 1 in 2 women and 1 in 5 men over 50 - a reminder that everyone should check their bone health.

Take the Great British Bone Check today and get your personalised bone health results in less than 3 minutes.

Early awareness can help you protect you bones and reduce your chance of broken bones. It’s never too early - or too let- to start looking after your bones.

Already diagnosed? We have plenty of information and support here: https://theros.org.uk/

Check your risk now: https://thegreatbritishbonecheck.org.uk/

23/01/2026

At 81, Jean Stewart was frustrated by her growing frailty, so she decided to get active. Now 96, push-ups, kettlebell squats and pushing a weight-loaded sledge keep her strong