Sherwood Wellness

22/12/2025

Day 11 – A sprinkle of elf magic and suddenly… snow in the clinic!
Elfie’s turning Sherwood Wellness into the North Pole one day at a time.

21/12/2025

Day 10 – Inhale the mince pies… exhale the Christmas stress!
Our little elf wants to remind you that Sherwood Wellness offers Psychotherapy and Hypnotherapy to help keep your mind calm during the festive rush.
Take a moment for you — get in touch to book your session today! ✨

20/12/2025

Day 9 – Acupuncture: the ultimate elf relaxation session.
Elfie’s taking a moment to unwind before the Christmas rush!
Here at Sherwood Wellness, Alliance Sports Massage Therapy offers acupuncture — and Rory will be adding this service in the New Year.

19/12/2025

Day 8 – Elfie’s been getting her feet prepped for all the running around she’ll be doing on Christmas Day!
Next appointment: blister prevention and a magical sock fitting. 🧦✨
Remember — we have Sharon, our podiatrist, here at Sherwood Wellness for all your foot care needs!

18/12/2025

Day 7 – Elfie’s getting her game face ready for the Christmas family card battles…
By the looks of it, no one’s beating her this year! 😄♠️♥️

17/12/2025

Day 6 – She’s really lighting up the clinic today!
Elfie’s wrapped up in the Christmas spirit… literally. ✨🎄

16/12/2025

Day 5 – Elfie found hiding in the towel cupboard!
Clearly not in the mood for a busy clinic day… 😅

15/12/2025

Day 4 – Today’s anatomy lesson: The Spine!
Elfie has been busy teaching her friends everything she’s learned in clinic — future elf clinicians in the making! 😄🦴

14/12/2025

Day 3 – Elfie tried to tape herself… and let’s just say the results were questionable!
Don’t worry — our therapists are much better at K-Tape than she is! 😅✨

13/12/2025

✔️

Strength training isn’t just about the way you look, it’s essential to your health. You don’t need to do it everyday for hours on end, just a couple of times a week for 30 mins can produce health benefits which will serve you well into your latter years!

Build muscle, stay strong 💪🏻

13/12/2025

Day 2 – December can be demanding on your body.
Our elf knows the importance of relieving tension during the busy Christmas season. At Sherwood Wellness, our Sports Massage service supports recovery, reduces discomfort, and helps you move well through the holidays.
Get in touch to book your appointment.

12/12/2025

Day 1 – We’re excited to welcome Elfie to the clinic!
For the next 12 days, she’ll be spreading festive cheer (and maybe a little chaos!) around Sherwood Wellness.
Follow along to see her daily antics! 🎄