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Venom Recovery

Your ultimate destination for sports therapy, healing your body and mind for peak performance.

11/03/2026

🍑🔥 Glutes switched ON!

At Venom Recovery – Mansfield, we’re not just about massage… we’re about getting your body firing the way it should.

This glute activation with external hip rotation is perfect for:
🏋️‍♂️ Lifters wanting stronger squats & deadlifts
🏃‍♂️ Runners needing better hip stability
🦵 Anyone dealing with tight hips or lazy glutes

When your glutes activate properly, your hips move better, your lifts feel stronger, and your risk of injury drops.

Train hard. Recover smarter.
📍 Mansfield
🐍 Venom Recovery

08/03/2026

💥 FEEL BETTER. MOVE BETTER. PERFORM BETTER. 💥

Whether you’re an athlete, gym-goer, or just dealing with tight, aching muscles… Sports Therapy & Sports Massage can make a huge difference.

At Venom Recovery we help you:

✅ Reduce muscle pain & tightness✅ Recover faster from training✅ Prevent injuries✅ Improve mobility & flexibility✅ Relieve stress & muscle tension✅ Get your body performing at its best

Your body works hard for you — make sure you take care of it.

🔥 Book your recovery session today and feel the difference.

📩 DM to book📍 Limited appointments available

GymRecovery InjuryPrevention Mobility DeepTissueMassage SportsRehab VenomRecovery

02/03/2026

Tight muscles. Deep pressure . Real results ✅

01/03/2026

Small tweaks. Big impact. 💪

Making little shoulder adjustments can completely transform your lifting form — improving stability, reducing strain, and helping you generate more power safely. In sports therapy, we focus on the details: scapular positioning, shoulder packing, and controlled movement patterns that protect your joints while maximizing performance.

Better alignment = better lifts = fewer injuries.

Train smart. Lift strong.

📍 Mansfield town centre

28/02/2026

CrossFit certified 26.1 ✔️

28/11/2025

Using muscle energy techniques to unlock tight spots and restore range of motion. Tiny adjustments, big gains. Increase range, reduce risk, improve recovery. Move with intention, recover with care.

08/11/2025

The first group hike ticked off last Sunday ✅
Great to get some like minded people together and enjoy a bit of fresh air while having a laugh . Next group hike December 7th. Everyone welcome 🙏🏻

22/10/2025

Been an absolute pleasure to work with from start to finish of her first prep and play a key part in her recovery journey , to see the amount of confidence you have gained is incredible. Good luck on Saturday at your first show you’ve smashed it out the park 💪🏻

10/10/2025

Pressure, precision, progress. Game-changing muscle care in every treatment 💪🏻

21/09/2025

Another year at running event completed with . Great catch up with the lads . Some people down here are doing 20+ 10k laps . Insane and inspirational 🙏🏻

16/09/2025

UKBFF & 2 time overall IBFA British champion in the clinic getting fixed up . Lee has forgot more about training than most of us will ever know . Legend in the game and a top mate . Rumour has it that we might see him on stage one more time 👀💪🏻

13/09/2025

1 week out and we are more than ready for stage , .weir has shown pure dedication and commitment to be stage ready and the physique is a masterpiece. An absolute pleasure to help with his recovery and play a small part in getting him ready for the first of many shows to come in the future 🥇

Address

Mansfield Woodhouse

Telephone

+447539332963

Website

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