Dragonfly Holistics

Dragonfly Holistics Dragonfly Holistics offers female focused massage therapies in the tranquil grounds of Ransom Wood.
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Dragonfly Holistics' goal is to attend to your wellness needs in a personal and attentive way whilst delivering high quality treatments in a friendly and relaxed atmosphere.

​Allow yourself to take a deep breath and enjoy. Your relaxation journey starts with Dragonfly Holistics.......

When we experience pain, it’s easy to feel like our body is betraying us or letting us down, which in turn can often lea...
18/06/2025

When we experience pain, it’s easy to feel like our body is betraying us or letting us down, which in turn can often lead to a battle against ourselves, and what feels like a fight to fix what is wrong.

The general consensus is that if something hurts, then there’s something physical broken, something that can be seen or at least measured…. but what if this isn’t the full picture?

What if symptoms are a language we’ve simply forgotten how to understand?

The language of our bodies.

What if we saw our discomfort as an invitation to become curious and listen, instead of rushing to silence it?

Symptoms are not random, they are how your body expresses its needs, how it calls us back to our bodies and our true nature… guiding us to look deeper.

What emotional burdens are being carried? What needs continue to go unmet?
What truths have been suppressed?

This compassionate reframe may well feel uncomfortable and unfamiliar, but if you are suffering, I urge you to allow yourself to explore. To move yourself from a place of victim looking outside of yourself for answers, to one of partnership with your own innate healing intelligence ✨

The longest day of the year will soon be with us 🌞 A shift in energy.A moment of transition.The Summer Solstice invites ...
15/06/2025

The longest day of the year will soon be with us 🌞

A shift in energy.
A moment of transition.

The Summer Solstice invites us to stop and breathe. To honour what is within, and to reflect on all that has unfolded so far.

Six months lived.
Six months to come.

Ask yourself gently,
What have I been carrying that no longer belongs to me?
What have I outgrown, resisted, or survived?
What seeds did I plant that are now asking for nourishment or release?

This is a time for intention and clarity.
An opportunity to step outside your usual rhythm and look at what is.
For the warmth soften your edges.
To re-focus on what is important to you.

You don’t need a grand ritual.
Just a little time and space.
A decision to prioritise yourself.

• Take time to rest
• Journal what’s rising
• Reflect with honesty
• Choose what you’ll carry forward
• Let go of what’s dimming your light

Consider this your invitation to mark this turning point with stillness, self-care, and new direction.

Step out of the noise, return to your centre and align with the light ✨

So often, we think our healing happens in our heads, by talking it through, analysing it, making logical sense of it.But...
15/06/2025

So often, we think our healing happens in our heads, by talking it through, analysing it, making logical sense of it.

But your body holds its own memory.
The tight jaw, the heavy chest, the restless legs, the unexplained pain.

These are not random.

They’re how your body expresses its self, how it communicates its needs.
Stored memories of moments when you had no choice but to cope, to push through, to survive.

In my treatments, we don’t place any further attacks your body.
We don’t force, we don’t judge, we don’t fight.
We meet the tension with presence.
We make space for the body to feel safe enough to soften.

Because when the body feels safe,
it begins to release what it’s been holding.

This is how healing begins.
Gently & slowly, through the body.

If you are looking for a new approach to your symptoms,
this is your invitation to listen ✨

She doesn’t always feel like a goddess.She doesn’t always feel soft, or radiant, or enough just as she is.Some days, she...
13/06/2025

She doesn’t always feel like a goddess.
She doesn’t always feel soft, or radiant, or enough just as she is.
Some days, she’s just trying to hold it all together.

But in my treatment room, she’s seen.
Not for how flat her stomach is or how together she looks… but for the quiet power she carries.
For all the invisible work she does.
For how she shows up, even when it’s hard.

The reason I love my work and my treatment room is because it provides a space in which women feel able to allow themselves to soften, to breathe, to come home to their bodies, to remember their worth… not because of what they achieve, but simply because they are.

You don’t have to earn your place on your list of priorities, you belong there already.
And if you’ve forgotten how worthy you are,
I’d be honoured to remind you ✨

Reflexology may not be a magic wand… but it sure is magical ✨Not because it promises to fix everything, but because it i...
28/05/2025

Reflexology may not be a magic wand… but it sure is magical ✨

Not because it promises to fix everything, but because it invites you into a deeper relationship with yourself.

Before my path into holistic health, I used to think phrases like this were a bit too vague, too open, too woo woo, and a bit weird if I’m honest… but through research and personal experience, I’ve come to the truth that your relationship with yourself is where it’s at Baby!! 💞

Rooted in ancient wisdom and supported by modern theories in Traditional Chinese Medicine, reflexology works through energy pathways, inviting balance where your body needs it most. And often, that can’t be measured in charts or scans. It is to be felt… to be experienced.

Like Reiki, reflexology allows your body to take what it needs. No pressure. No force. Just a gentle softening… a movement of what is ready to move… an uncovering of what is ready to be uncovered.

Your often overlooked (sometimes despised 😢) hardworking feet are your roots, your foundation, your connection to the earth, and when you give them the care they deserve, they respond with ripples of joyous calming energy through the whole body… which you can take as a big fat YES PLEASE and THANK YOU from your body 😌

If you’re feeling a little lost, a little weary, or just need to remember what it feels like to be supported… this might be your place to begin.

📍Your next step could be a gentle one… But it could change everything ✨

I did a thing last month….. watch this space ✨😌
24/05/2025

I did a thing last month….. watch this space ✨😌

We soak up so much without realising it… beliefs, fears, limitations, judgements and stories about who we are and how li...
24/05/2025

We soak up so much without realising it… beliefs, fears, limitations, judgements and stories about who we are and how life is meant to be.
We take this early programming and call it our personality… but if we learnt it, and it no longer serves us, surely we can unlearn it… right?

What if your thoughts aren’t facts?
What if the way you see the world is simply a lens shaped by culture, family, school, trauma?

The only meaning anything has is the meaning you choose to give it.
So choose wisely.
Question often.
And don’t be afraid to rewrite the story ✨

You know that feeling when you just want a GP appointment but the receptionist wants to ask you lots of personal questio...
24/05/2025

You know that feeling when you just want a GP appointment but the receptionist wants to ask you lots of personal questions before she’ll let you anywhere near?

Well, not regularly, but sometimes, I get this vibe from clients when I ask them a little about their lives before I’ll treat them. So I thought I’d explain…

Aside from the obvious need for me to ensure you do not have any medical issues that would prevent me from treating you… I need to connect with you.

This is why I ask new clients to also book extra time for an Initial Consultation at their first appointment. It gives me the chance to tune into who you are and what you might need.

This isn’t at all to say that you need to verbally share any more than you are comfortable with… there is so much more to our first meeting than words alone.

You might be holding a lot, constantly on the go and just need space to switch off. Or you might arrive feeling flat, low in energy, and needing to be met with a softer, more nurturing presence. It’s all welcome.

Whether you come in chatty, quiet, tearful or guarded, I need to feel it… because the more I understand your energy, the better I can support your body in releasing what it’s ready to let go of ✨

Your intuition isn’t a whisper from nowhere…it’s your innate feminine wisdom speaking through sensation, feeling, and re...
20/05/2025

Your intuition isn’t a whisper from nowhere…
it’s your innate feminine wisdom speaking through sensation, feeling, and resonance.
And when you start trusting it, everything begins to align.

That tension you carry is your body saying no.

That niggling pain is your body saying no.

That constant tiredness is your body saying no.

If you can offer yourself even just a little time in your busy world, let it be quiet, let it be still, let it be a space to simply notice without judgement.

I truly believe that once you start to listen and act from your centre, life will all fall into place in perfect timing ✨

Don’t you just love how life evolves…The chapters, the journey, the lessons, the becoming…It’s all unfolding just as it’...
15/05/2025

Don’t you just love how life evolves…

The chapters, the journey, the lessons, the becoming…

It’s all unfolding just as it’s supposed to as part of a bigger picture we may not see, but must simply trust and allow ourselves to flow with.

Getting to know yourself and unapologetically embracing more of what truly lights you up is the best journey of all ✨

There are wounds you can’t see.Not the kind that bruise the skin, but the kind that live quietly in the nervous system,e...
13/05/2025

There are wounds you can’t see.
Not the kind that bruise the skin, but the kind that live quietly in the nervous system,
etched into the breath, the posture, the tension that never quite lets go.

You may not know exactly why you’re so tired.
Why your chest feels heavy.
Why small irritations feel like the end of the world.
Why certain aches return like clockwork.

But your body remembers…

Beneath the knots, the tension, the noise,
there is a place inside you that is not broken,
only waiting to be heard.

This, I’ve come to realise, is the magic of my work.

I no longer see massage as just a treatment for muscles,
I see it as a reunion.
A reunion of mind, body, and self.
A somatic reset. A soft remembering.
A sacred pause where your system can begin to feel safe again.

If you’re searching for more than just physical relief,
If you’re open to slowing down long enough to listen and receive your body’s wisdom,
this work is for you.

You’re not too much.
You’re not too broken.
You’re just arriving.

Address

Oak House B, Ransom Wood Business Park, Southwell Road
Mansfield
NG210HJ

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 1pm

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