CB Sports Massage Therapy

17/01/2025

As you’ll know CB has moved to our new project . Many of you will have also noticed our ‘Book Now’ button has disappeared, that’s because bookings are now being taken through the new booking system -> https://bit.ly/41UHShB
Or you can download our app ‘The Reform Lounge’ on the Apple App Store

Thank you for all your patience recently as i navigated through this journey (and figuring out the booking system🥲). My reminders list is as long as my arm & I still forget my name most days 🙂 so I really appreciate the patience.

Please follow the link to see my availability in our new location. As always if the availability does not suit you, please drop me a message🤎

I hope all my wonderful clients follow me on this journey 15 minutes down the road 🚗

16/12/2024

We’re on the move!!!

Over the last few months, CB Massage has taken a back seat as I’ve shifted my full focus to The Reform Lounge, a new venture I’m so excited about! 🤎 The Reform Lounge is a reformer Pilates studio that Leyana and I have created together. It features 8 reformer beds, along with a second studio dedicated to mat Pilates, yoga, hot yoga, barre fit, and more—there’s so much room to grow!

We’re also incredibly lucky to have enough space for two treatment rooms, and this is where I’ll be based starting January 3rd.

To my clients in Blidworth, I want to thank each of you for your support over the last few years. I’d love for you to join me in this new chapter and come see what we’ve built. 🙂‍↕️

Over the next few weeks, as we prepare for the move, our booking system will be undergoing some changes, so I appreciate your patience during this transition. If you’d like to book an appointment for January, feel free to message me directly, and we can get you scheduled until the system is fully updated.

If you’re curious about the new space, give The Reform Lounge a follow on Instagram . 🤎

Thank you so much for your understanding and continued support—I’m so excited for what’s ahead and can’t wait to see you all soon!

01/12/2024

14/11/2024

✨Save the Date! ✨

We’re excited to announce the opening of our brand new Reformer & Wellness Studio! ✨🤎

Mark your calendars for the 14th of December for our open day, it’s going to be a day full of wellness, energy, and community!

Our studio is going to be offering invigorating reformer Pilates classes, mat Pilates classes, yoga classes, barre classes and a full range of holistic experiences in our two treatment rooms 🤎

We know you’re dying to see the newest wellness spot in Mansfield and we can't wait to share it all with you🥰🤎

Stay tuned for more details, exclusive sneak peeks, and exciting opening day offers! ✨

12/11/2024

Hello to all my wonderful clients 👋

Just a quick message as it’s been radio silence again😑

We are still open & treating from Blidworth Leisure Centre just currently on a reduced schedule due to a massive project cooking away in the background, so my attention has been elsewhere for a few months 😵‍💫

Appointments are still available up until Christmas at Blidworth for:
Sports Massage
Pregnancy Massage
Indian Head Massage
Lymphatic Drainage
Hot Stones Massage

If the schedule doesn’t line up with your schedule as always, please send a message!

More to be announced in the coming weeks🤞🥰

30/10/2024

23/10/2024

Back from our holiday in the Dominican & back to work🤍

Don’t forget we are now offering:
- Sports Massage
- Hot Stones Massage
- Indian Head Massage
- Lymphatic Drainage Massage
- Pregnancy Massage

Appointments are available to book on our booking system in the links on the page.

As always please message if the Available time do not suit or you have any questions🙏

17/09/2024

Introducing The Reform Lounge ✨🤎

Get ready to find your zen in the heart of Mansfield. We're excited to announce the launch of our new reformer Pilates studio, opening in January 2025!

Our state-of-the-art space will feature two studios for wellness, yoga, and Pilates, providing a peaceful haven for relaxation and rejuvenation. With ample parking and a welcoming community atmosphere, The Reform Lounge is the perfect place to unwind, destress, and connect with others.

We're thrilled to share that construction is underway and our building is secured! Our studio will feature reformer beds for group classes, and we'll also offer a variety of healthy snacks and smoothies to fuel your wellness journey.

We can’t wait to share this journey with you, stay tuned for more updates, class schedules and special offers as we get closer to our grand opening! 🤎

31/08/2024

Manual Lymphatic Drainage Massage, also known as MLD, is a non-invasive, painless, massage. It works by stimulating our lymphatic system and nodes which are located just below the skin.

MLD stimulates our bodies to boost the immune system, which assists in the protection of helping warding off illness. Whilst physically it improves the appearance of our skin, reduces water retention and therefore puffiness and bloating, which can be caused by pregnancy and circulatory problems.

This treatment has been proven to aid our absorption of toxins, allowing our body to stimulate fluid circulation, assist the body in deep cleansing. Meaning walking out you should feel refreshed and relaxed.

BENEFITS OF Manual Lymphatic Drainage:
- Reduces swelling (Oedema)
- Stimulate the immune system
- Aids Digestion
- Post surgery recovery (Content on Pre/Post Op coming)
- Helps fight off infections
- Encourages more free flow of lymph
- Removes Toxins from the body
- Helps Cellulite & Bloat

There is so much to speak about of MLD and the benefits and reasons why we would use it are endless.

Please if you have any questions drop me a message.

Bookings for Lymphatic Drainage Massage are now available following our Fresha link in our bio.

13/08/2024

Massage can do some amazing things. It help an athlete reach peak performance, or help relieve chronic pain. But as amazing as massage is, it isn’t a magic potion that fixes everything instantly. As much as we wish it was that easy, massage is very much like any other form of therapy.

Massage has been closely linked to exercise: the more you do it, the better you feel. If you exercise once you will benefit from the short-term effects but not gain long-term results. The same applies to massage, it should be incorporated into your lifestyle so that you continue to see the long-term benefits and help decrease pain and tightness which will benefit you in your daily life 🏋️‍♀️🚶‍♀️🏃‍♀️🧘‍♂️