18/10/2025
✨ B E L I E V E ✨ Your mind is a powerful thing, and speaking to yourself in a kind way, believing that you CAN succeed (and will!) is the very first step towards success.
✨Lots of us have that little (pesky!) voice in our head that might be telling you that your dreams aren’t achievable (“I’ll never be slim”, “I’ll never be active”, “I’ll never look like that”) and the best way to stop fuelling these thoughts is to replace them with the belief that yes, you can!
✨I have been in those shoes, and if you’d like my help – please do reach out and drop me a message! I’m here to support you!
✨Or come along to my group any Tuesday morning.
9am - Brookside Hall, Ladybrook Lane, NG18 5JJ