09/01/2026
Nice š
Trauma Psychotherapist BSc EMDR PGcert BSCAH MRSM EMDR UK (Specialising in PTSD, Fibromyalgia, Anxiety & Phobias)
Mansfield
NG219RX
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Are you or a family member feeling constantly tired, exhausted but have difficulty sleeping or feel overwhelmed by the pressure of dealing with a work load or home life?
Are you struggling to live up to other's expectations and your life feels unmanageable or do you ever have a sense of panic or a need to just run, just get out of where ever you are?
You are not alone, āin 2016, stress accounted for 37% of all work related ill health cases with 45% of all working days lost due to ill health with 8.2 million cases of anxiety diagnosed.ā
But, have you seen how some people manage stress effortlessly and can you imagine having that very same skill and knowledge?