BTST Osteopathy and Sports Massage Clinic

BTST Osteopathy and Sports Massage Clinic BTST is a multidisciplinary Clinic offering Osteopathy, Sports Massage & more based in Edwinstowe, Mansfield

BTST health and well-being clinic based Edwinstowe , Nottinghamshire, between south forest swimming pools and sherwood pines. We treat all kinds of injuries, clients of all ages and a wide range of conditions. We focus on you as an individual, offering a tailored level of care and treatment including rehabilitation exercises advise. Treatment can be beneficial at the first sign of a problem and ca

n prevent a minor niggle developing into a major problem. Research has proven that people who seek treatment early after an injury have shorter recovery periods than those that wait. For more information on who to see, Visit our website at www.btstosteopathy.co.uk

What we treat;
Achilles tendonitis
Anterior & Posterior Cruciate Ligament repair
Back Pain
Back instability
Bursitis
Calf injuries
Carpal Tunnel
Circulatory problems
Disc problems
Fibromyalgia
Fracture rehabilitation
Frozen shoulder
Groin strain
Hamstring injury
ITB problems
Jaw Pain
Knee injurys, ligament & cartilage problems
Movement dysfunction
Muscle Sprains, Strains and tears
Neck problems
Nerve problems
Osteoarthritis
Plantar fasciitis
Postural problems
Quad Injury
Repetitve Strain Injury
Sacroiliac joint disfunction
Sciatica
Shin Splints
Shoulder impingement
Shoulder instability
Spondylolysthesis
Tendonitis
Tennis and Golfers elbow
Whiplash
And much much more ..........


Online Booking available via the link on Facebook or via our Website
www.btstherapy.co.uk

⭐️ Ever wondered what massage is really all about?Thinking about a career change but not quite sure where to start?We’ve...
30/04/2026

⭐️ Ever wondered what massage is really all about?

Thinking about a career change but not quite sure where to start?

We’ve got the perfect opportunity for you!

Join us for our Introduction to Massage course!

Spend the day with us, learn basic massage techniques, have some fun, and even enjoy a relaxing massage yourself. It’s the perfect way to dip your toes into the world of massage - no experience needed!

Spaces are limited, so don’t miss out!

🗺️ Venue: BTST, Holly Farm, Edwinstowe
📌 Date: Saturday 2nd May 2026
🕒 Time: 9.30am - 2.30pm
💰 Cost £25.00

www.btstacademy.co.uk

25/04/2026

Think the boss needs a holiday! 😂
Anyone else relate???

23/04/2026

When the schedule gets quiet and suddenly front desk gets visitors

There’s never a dull moment of BTST!

22/04/2026

Posture problems? We’ve got your back 💆‍♂️

Elliot working to release tension, improve mobility, and tackle back pain caused by long hours of sitting or standing. Small adjustments can make a big difference in how your body feels day to day.

Don’t let poor posture hold you back — move better, feel better.

When I get asked “What do you love about your job”? Firstly……there may be things I’m not that keen on 1, sitting at a de...
22/04/2026

When I get asked “What do you love about your job”?

Firstly……there may be things I’m not that keen on
1, sitting at a desk
2, admin work 😂🤦🏻‍♀️

But hand on my heart ❤️ I can honestly say that I love working for a clinic that has so much passion about their patients health/well-being/ recovery 😊

I was a patient at BTST before being an employee and if I didn’t believe that ‘all’ the therapists here work their hardest to get patients pain free and back on their feet, I wouldn’t be here.

If you - or anyone you know has aches or suffers pains that are getting them down or has an injury please get in touch.

We don’t just work on bodies we work with people……and that changes everything. Please don’t suffer 🙏🏼

☎️ 01623 709942
🌍 www.btstosteopathy.co.uk

20/04/2026

Step away from the screen! 🌳🌿

We often focus so much on “getting things done” that we forget to take care of the body that does the work. A quick walk in the middle of your day provides “innumerable” benefits for both your mind and body. Your spine will thank you, and your brain will too.

What’s your favorite way to stay active during the workday? Share with us in the comments!

20/04/2026

Relax! Take it easssssyyyyyy... 🧘‍♀️

Did you know you can arrive early and kick off your session in our massage chair? Phoebe, one of our dancer clients, made full use of it before her appointment with Elliott.

Safe to say she’s a fan of the relaxation—though she’s still on the fence about the foot rollers! 🤣🦶

17/04/2026

Are running injuries holding you back? 🏃‍♂️🤕 As an osteopath, I see these common mistakes all the time. Here are my top 3 tips to keep you on the road and out of the clinic:
1️⃣ Build your strength: Running isn’t just cardio! Make sure your glutes and calves are strong enough to handle the impact.
2️⃣ Watch your load: It’s easy to get the bug and do too much too soon. Stick to the 10% rule—only increase your weekly mileage by 10% at a time. (e.g., 5 miles ➡️ 5.5 miles).
3️⃣ Take your rest days: You don’t get stronger during the run; your body adapts and gets stronger between runs. Don’t skip your recovery!
Which of these rules do you struggle with the most? Let me know in the comments! 👇

RunSmart RestAndRecovery The10PercentRule RunningCommunity

16/04/2026

I LOVE IT! 😍

Have you seen our latest hoodie colours?

The team is loving them so much we’ve had to order extra stock just to keep the office supplied! 😂

Which colour are you claiming?

15/04/2026

Watch Elliot, a skilled osteopath, perform a targeted treatment designed to help combat pain in the hip flexors 💪🔥

If you’re dealing with tightness, discomfort, or restricted movement, this is one you don’t want to miss.

10/04/2026

When the Boss says “we need to……” you know exactly what she means 😂

Address

Clipstone Road
Mansfield
NG219JD

Opening Hours

Monday 12:30pm - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 11:30am - 8pm
Friday 9am - 8pm

Alerts

Be the first to know and let us send you an email when BTST Osteopathy and Sports Massage Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BTST Osteopathy and Sports Massage Clinic:

Share