BTST Osteopathy and Sports Massage Clinic

23/10/2025

23/10/2025

From the racetrack to the clinic, there’s no rest for the wicked! 😂

When I’m not supporting the fantastic BSB riders, you’ll find me at my clinic, BTST Osteopathy, where I love supporting my lovely patients in moving a little easier, become pain-free and perform better.

I treat everyone from the tiniest of tots (just a week old!) to those who need a bit of extra TLC – you’re never too old for treatment! 😉
Whether it’s plantar fasciitis, herniated discs, migraines, or anything in between, I love a challenge, and in this job, no two days are the same.

I’m proud to be the one my team turns to when they have a difficult presentation, and I feel privileged to have such trust from my patients.

So, if your back is firmer than my work schedule, come and see me for a laugh and a treatment! Let’s get you back to doing what you love, pain-free! 💪✨

Also, just check out that view from my window! That’s therapy in itself!

23/10/2025

Before and After Treatment: When Relief Hits So Good, You Start Questioning Who You Are! 😅

Is this still my body? Am I even the same person? 🤔 Get ready to feel dazed in the best way possible! Don’t just take my word for it—get booked in and experience the transformation for yourself! Trust me, you won’t recognise the new you! 🙌✨

21/10/2025

Have you left your things at the clinic? If so contact our team to claim it back from lost property, anything not collected by Friday 24th October will be donated to charity.

Call 01623 709942 to claim or check if we have any of your items left at appointments or classes.

20/10/2025

Had a busy weekend? Got tired aching legs?

If you’re in need of a treatment we’ve got you covered. Sports massage, hot stones, Indian head massage.

📞 01623 709942
🛜 https://btstosteopathy.co.uk



Limited availability, so don’t delay

17/10/2025

Ever wondered why you should have a Sports Massage?

Sports Massage provides many benefits, including but not limited to
🌟 Improved flexibility
🌟 Reduced muscle tension
🌟 Enhanced performance
🌟 Faster recovery from fatigue & muscle soreness

Take a tour with Laura during treatment.

We have limited availability next week so don’t delay, book today 😜
📞 01623 709942
🛜 https://btstosteopathy.co.uk

Your body will thank you

15/10/2025

Dave is getting excited for Halloween but doesn’t know what to wear 💀 He’s had a few of his mates round to the clinic showing off their costumes.
Have you got your costume ready for Halloween?
Show us in the comments below.....
🎃👻🧙🏼‍♀️💀🦴

Patrick pumpkin has arrived to clinic - let’s see if he can last longer than last year 🤦🏻‍♀️ 🦊

14/10/2025

Weekly Health Hack: The Secret Ingredient for Flexible Joints and Resilient Muscles is... Water! 💧

We see countless patients whose stiffness and aches are aggravated by simple dehydration. Your body is a finely tuned machine, and water is its essential lubricant.

Here’s why drinking enough is non-negotiable for musculoskeletal health:

Joint Cushioning: Water is the main component of synovial fluid (your joint’s natural oil) and makes up to 80% of your cartilage. Stay hydrated to reduce friction and stiffness!

Muscle Resilience: Dehydration compromises the integrity and elasticity of your muscles, making them tighter and more prone to painful cramps.

💧