BTST Osteopathy and Sports Massage Clinic

BTST Osteopathy and Sports Massage Clinic BTST is a multidisciplinary Clinic offering Osteopathy, Sports Massage & more based in Edwinstowe, Mansfield

BTST health and well-being clinic based Edwinstowe , Nottinghamshire, between south forest swimming pools and sherwood pines. We treat all kinds of injuries, clients of all ages and a wide range of conditions. We focus on you as an individual, offering a tailored level of care and treatment including rehabilitation exercises advise. Treatment can be beneficial at the first sign of a problem and can prevent a minor niggle developing into a major problem. Research has proven that people who seek treatment early after an injury have shorter recovery periods than those that wait. For more information on who to see, Visit our website at www.btstosteopathy.co.uk

What we treat;
Achilles tendonitis
Anterior & Posterior Cruciate Ligament repair
Back Pain
Back instability
Bursitis
Calf injuries
Carpal Tunnel
Circulatory problems
Disc problems
Fibromyalgia
Fracture rehabilitation
Frozen shoulder
Groin strain
Hamstring injury
ITB problems
Jaw Pain
Knee injurys, ligament & cartilage problems
Movement dysfunction
Muscle Sprains, Strains and tears
Neck problems
Nerve problems
Osteoarthritis
Plantar fasciitis
Postural problems
Quad Injury
Repetitve Strain Injury
Sacroiliac joint disfunction
Sciatica
Shin Splints
Shoulder impingement
Shoulder instability
Spondylolysthesis
Tendonitis
Tennis and Golfers elbow
Whiplash
And much much more ..........


Online Booking available via the link on Facebook or via our Website
www.btstherapy.co.uk

🎅✨ Our fantastic Laura is spreading festive cheer in her glamorous Christmas hat!With a fully booked schedule leading up...
14/12/2025

🎅✨ Our fantastic Laura is spreading festive cheer in her glamorous Christmas hat!

With a fully booked schedule leading up to Christmas, Laura has opened her diary to start appointments at 8 am every day, including Monday the 22nd.

So this is your chance to secure a last-minute Sports Massage, hot Stone or Indian head massage treatments and be at your best for the Christmas holiday season!

Book your session now and treat yourself!

🎁 The Gift That Keeps on Giving… Again and Again 🎁Tired of disappointing shoulder rubs? 👀This Christmas, gift someone (o...
13/12/2025

🎁 The Gift That Keeps on Giving… Again and Again 🎁

Tired of disappointing shoulder rubs? 👀
This Christmas, gift someone (or yourself 😉) the skills to give a really good massage 🙌

✨ Intro to Massage – One Day Fun Course
🗓 Saturday 10th January 2026
💷 £25 per person

Perfect for anyone – no experience or ability needed!
Come alone or bring a friend or partner and learn the basic skills to confidently give a relaxing, effective massage.

🎄 Christmas win:
Buy it for your husband/wife/partner and enjoy the benefits long after Christmas is over 😍

A skill they can use again and again… and a gift that works out for both of you! 😃🙌

👉 Spaces are limited – book now:
🔗 https://btstacademy.co.uk/courses/massage-intro-course-3/

12/12/2025

🎁✨ We feel incredibly lucky to do what we do and to have such amazing patients! It truly makes our job feel less like work and more like a fulfilling hobby.

Here’s our osteopath Li, sending her thanks to a patient for such a thoughtful Christmas gift.

A huge thank you to all our patients who share their kindness with our therapists this festive season. Your generosity is never expected, but is a lovely reminder of how fortunate we are to build meaningful connections and how we can make such positive impacts on our patients lives.

Wishing everyone a wonderful holiday season!

🎄😜 Run, run, Rudolf!Here’s a picture of one of our patients currently dealing with ITB tightness, which has led to a con...
12/12/2025

🎄😜 Run, run, Rudolf!

Here’s a picture of one of our patients currently dealing with ITB tightness, which has led to a condition known as runner’s knee.

Runner’s knee (patellofemoral pain syndrome) is often associated with:
 Tightness in the lateral quadriceps/IT band area
 Weakness in hip stabilisers (glutes)
 Issues with patellar tracking
 Overuse or training errors

How cupping may help:
 Increases blood flow to the lateral quadriceps region
 Reduces tightness
 Helps alleviate sensitivity in overloaded tissues
 Improves mobility in the surrounding fascia and muscles

For the best results, combine cupping with:
 Glute strengthening exercises (side-steps, clamshells, hip thrust variations)
 Quadriceps strengthening exercises (split squats, step-downs)
 Load management (adjusting mileage or intensity)
 Mobility work for the quadriceps and hip flexors

09/12/2025

The truth is…
Waiting, never fixes anything. Tomorrow never comes! So what are you waiting for?

Book now to have a pain-free Christmas!
Now …that’s a Christmas present! 🎁

05/12/2025

When it’s winter and you have to strip off to get ready for work lol 😂

I mean there’s keeping warm and there’s over kill Olwen 😂

01/12/2025

And the winner is………Catherine

Congratulations Catherine 🥳 give us a call to book yourself in

The raffle will continue throughout December so don’t forget to bring your £’s to your next appointment……£1 a strip = 5 tickets

All proceeds to be donated to John Eastwood Hospice

28/11/2025

Suspect; Nichola Slaney at BTST
Crime; Suggested patients needed to perform their stretches.

😂 have you done your exercises???

Address

Clipstone Road
Mansfield
NG219JD

Opening Hours

Monday 12:30pm - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 11:30am - 8pm
Friday 9am - 8pm

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BTST - Osteopathy and Sports Massage Clinic based in Edwinstowe, Nottingham

BTST is a Pain Management clinic offering Osteopathy and Sports Massage, based in Edwinstowe, Nottinghamshire.

We treat all kinds of injuries, clients of all ages and a wide range of conditions. We focus on you as an individual, offering a tailored level of care and treatment including rehabilitation exercises advise.

Treatment can be beneficial at the first sign of a problem and can prevent a minor ni**le developing into a major problem. Research has proven that people who seek treatment early after an injury have shorter recovery periods than those that wait. Sports Massage 30mins £25 60mins £35 Osteopathy Follow Up £45 Initial consultation and Treatment £65 For more information on who to see, Visit our website at www.btstherapy.co.uk What we treat; Achilles tendonitis Anterior & Posterior Cruciate Ligament repair Back Pain Back instability Bursitis Calf injuries Carpal Tunnel Circulatory problems Disc problems Fibromyalgia Fracture rehabilitation Frozen shoulder Groin strain Hamstring injury ITB problems Jaw Pain Knee injurys, ligament & cartilage problems Movement dysfunction Muscle Sprains, Strains and tears Neck problems Nerve problems Osteoarthritis Plantar fasciitis Postural problems Quad Injury Repetitve Strain Injury Sacroiliac joint disfunction Sciatica Shin Splints Shoulder impingement Shoulder instability Spondylolysthesis Tendonitis Tennis and Golfers elbow Whiplash And much much more .......... Online Booking available via the link on Facebook or via our Website www.btstherapy.co.uk