Darren Bettison Wellbeing Service

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Darren Bettison Wellbeing Service

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Gym Membership - Studio Classes - Transformation Programmes - Advanced Personal Training (1-1/Group) - Sports Massage Therapy - Biomechanics Specialist Qualified Coaching - Kids/Youth Fitness Classes - Junior Memberships

21/10/2025

🏋️‍♀️ October Half Term – Keep Moving! 🍂

It’s October half term, which means some routines might look a little different – school runs are off, kids are home, and a few of you are heading away for a well-deserved break!

But even during the holidays, there are plenty of ways to keep moving and stay consistent with your wellbeing goals 👇

✅ Plan Ahead – Book your sessions early to secure your spot. Some class times may temporarily adjust if numbers are lower, so make sure you’re checking the WhatsApp group & app for any updates.

🏃‍♂️ Switch Up Your Schedule – If childcare is tricky, try coming in for a morning session instead of your usual evening slot or vice versa. A quick workout before the day starts can make all the difference!

💪 Open Gym Access – Members get access to the open gym during the day too! Perfect if the kids are at a holiday club or you’ve got a bit of time to yourself.

🧘‍♀️ Sessions Available – We have limited availability for sports massage, personal training and biomechanics coaching this week, so grab a slot while you can.

👧 Children Welcome – Kids are welcome in the gym while you train. We’ve got WiFi available, so feel free to bring their games or devices to keep them entertained — we just kindly ask that children don’t use the gym equipment for safety reasons unsupervised.

🌟 Consistency is Key – Even if your week looks a bit different, doing something active will help keep your momentum and energy up.

See you in the gym this week 💥
📲 Book all sessions & open gym access via the Ovatu You app or via the link ➡️ https://darrenbettisonwellbeingservice.book.app/book-now/

🚨 Availability today: 12pm & 2pm 🚨

16/10/2025

Had the pleasure of working with Seth, a talented young footballer who’s been managing Sever’s disease - a common heel condition in growing athletes caused by inflammation at the growth plate of the heel bone. It can make running, jumping, and playing football painful, especially during growth spurts.

We’ve been following a tailored strength and conditioning programme to build strength through the legs and improve stability, alongside regular sports massage therapy (4 sessions so far) to help ease tension and reduce discomfort around the affected area.

Today was a maintenance appointment as Seth is now back playing football consistently without rest periods, and has even returned to playing futsal on hard surfaces with our friends at NG Futsal

Sever’s disease takes time and patience, but with the right treatment, strength work, and management, it can be overcome - great work Seth 👏⚽

16/10/2025

📣 MANSFIELD & SURROUNDING AREA PARENTS! 📣

Looking for a super affordable activity for your kids that's FUN and keeps them active? Look no further! 🚀

Darren Bettison Wellbeing Service presents our Kids & Teen Performance Academy – perfect for ages 5-15!

Get ready for 45 minutes of action-packed fun where your child will:
✨ Improve Co-ordination & Agility
🤸‍♂️ Boost Balance & Reaction Times
💪 Build Strength
🧠 Enhance Concentration & Focus
🔥 Increase Motivation
🌟 Achieve Better Health & Wellbeing

All this in a positive, energetic environment! And the best part? It's ONLY £4 PER PERSON per session! You won't find a better value activity that delivers so many benefits.

📍 Where: Ladybrook Place, NG18 5JP
🗓️ When: Mondays 4 PM, Thursdays 4:15 PM (Extra school holiday sessions vary!)

Give your child the gift of fitness, confidence, and fun!
The NHS recommends young people get at least 1 hour of moderate intensity exercise daily – we're here to help them reach that goal!

Don't miss out – spaces fill up fast!
➡️ BOOK HERE: https://darrenbettisonwellbeingservice.book.app

Please feel free to share & tag someone who would love this!

10/10/2025

🌍💚 World Mental Health Day 2025 💚🌍

Today is a reminder that looking after your mental health is just as important as taking care of your physical health.

At Darren Bettison Wellbeing Service, we believe movement, mindset and self-care all go hand in hand.
Our gym and wellbeing centre isn’t just about lifting weights or smashing PBs — it’s about creating a space where you can switch off, reset, and focus on you.

💪 Regular exercise has been proven to:

🧠 Boost mood and energy
🧠 Reduce stress and anxiety
🧠 Improve sleep and focus
🧠 Build confidence and resilience

Whether it’s joining one of our group classes, booking a personal training session, or simply taking some time out for yourself — every small step you take is a powerful act of self-care.

So today, take a moment to check in with yourself. Move your body. Breathe. And remember — it’s okay to put *you* first. 💚

09/10/2025

🚨Exciting Update!🚨

We’ve made booking your sessions and classes with Darren Bettison Wellbeing Service even easier 🙌

You can now download the Ovatu You app — FREE from your usual app store (Apple App Store or Google Play). 📲

Once downloaded, simply register with your full name and email address — ideally the same one you already use on our booking system.

From there, you can:
✅ Book your PT sessions, classes, and massages in seconds
✅ Manage your bookings all in one place
✅ Skip the hassle of searching for the booking link every time

Make sure you grab the app today and get your next session locked in 💪

🔗 Just search Ovatu You in your app store and start booking!

09/10/2025

“I’ll start in January”…
But the ones who start NOW are the ones who walk into Christmas feeling confident, stronger, and full of energy 💪

✨ Imagine heading into your Christmas parties feeling amazing? Clothes fitting better, energy through the roof, and your fitness finally back on track.

Our final few personal training spaces are open at Darren Bettison Wellbeing Service, Mansfield – designed to get real results that last.
Whether your goal is to build strength, improve fitness, or just feel good again, we’ll help you do it the right way.

No fads. No quick fixes. Just expert coaching, accountability, and a proper plan that works.

🎅 Limited PT availability before Christmas, once these slots go, that’s it until the New Year.

📲 Message us today for a no obligation chat. Ask us about our block booking offer!

07/10/2025

💬 Real Reviews – Real Results! 💬

Another week full of brilliant feedback 🙌
Our sports massage therapy isn’t just about easing tight muscles, it’s about helping you move better, recover quicker, and feel stronger in everything you do.

As well as being a qualified Biomechanics Coach, Darren brings expert knowledge of how the body moves, making sure your treatment is tailored to fix the cause of the problem, not just the symptoms. 💪

Whether you’re training hard in the gym, running, or simply struggling with everyday aches, we’ve got you covered from treatment to recovery and strength work, all under one roof at our gym & wellbeing centre here in Mansfield.

🕗 Availability tomorrow:
8am • 11am • 12pm • 1pm

📲 Book easily through the app to secure your spot:
👉 [https://darrenbettisonwellbeingservice.book.app](https://darrenbettisonwellbeingservice.book.app)

05/10/2025

No magic tricks here 🪄

Just hard work, sweat and a few grumbles along the way 😅💪

Get your sessions booked in, show up, and give it everything!

The results won’t come from the sofa 🛋️🔥

Let’s keep smashing it, team DBWS 👊

01/10/2025

🍂 October is the perfect time to start your fitness journey in Mansfield! 🍂

At Darren Bettison Wellbeing Service, memberships start from just £37.50 a month – giving you full gym access AND unlimited studio classes 💪

But that’s not all… our exclusive Transformation Programme option is what sets us apart:
✅ Minimum of 2 (mostly 3) Transformer sessions a day (weekdays) & 1 on weekends giving you lots of opportunity to train
✅ Expert coaches guiding you every step
✅ Proven to help members achieve real, lasting results
✅ More than just a quick fix – it’s a consistent lifestyle change that our members love and stick with long after hitting their goals

There’s NO joining fee – and with all the kit you need (plus two brand new pieces of equipment added just last week) we’re always reinvesting to keep your training fresh and results-driven.

👉 Whether you want to get fitter, stronger, healthier or feel more confident for life’s big events (did you know it’s just 86 days until Christmas!), now’s your time to join a community that delivers.

📍 Based in Mansfield, easy to reach for anyone in the surrounding area.

⚡ Message us today to grab your October spot and start your transformation!

24/09/2025

National Fitness Day 2025 – Wednesday, September 24th

This year’s theme is Powered by You! 💪 – and here at Darren Bettison Wellbeing Service, that couldn’t be more true.

We’re a family-run wellbeing centre & gym studio, not a huge commercial gym. Many of our members tell us they put off walking through the door for too long – but once they did, they instantly wished they’d joined sooner! 🏋️‍♂️✨

Our mission is simple: to help real people feel stronger, healthier, and more confident – no matter your age, ability, or starting point.

💥 Here’s how we can support YOUR journey:

*✅ Personal Training – tailored 1-1 support for your goals
* ✅ Specialist Biomechanics Coaching– move better, prevent injury & improve performance
* ✅ Sports Massage Therapy – recovery, pain relief & mobility support
* ✅ Results-Driven Transformation Programmes – lifestyle changes that stick
* ✅ Studio Fitness Classes – fun, inclusive, group workouts
* ✅ Gym Access – a friendly, welcoming space to train at your pace

💡 On National Fitness Day, remember that movement isn’t just about fitness – it’s about feeling good, building confidence, and investing in YOU

If you’ve been waiting for the “right time”… this is it.
👉 Come and see why so many people say “I wish I’d done it sooner.”

📍 Darren Bettison Wellbeing Service – helping Mansfield move, one step at a time.

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4 Ladybrook Place
Mansfield

Website

https://darrenbettisonwellbeingservice.com/mansfield

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