JCT sports therapy

JCT sports therapy sports injury clinic providing massage therapy interfriential and ultrasound treatments for sports a inbox me for any enquries!!

Todays actionMansfield 2’s v Ilkeston
12/11/2022

Todays action
Mansfield 2’s v Ilkeston

09/11/2022

Winter is almost upon us, meaning ALOT tend to wander inside for fitness and their strength training.
If your unsure or struggling to reach your goals then don’t hesitate to get in touch for assistance.

Jason

Season capped off with Winning the league 🎉🎉🎉💚💚Great achievement from and unbelievable set of lads and coaches.
10/09/2022

Season capped off with Winning the league 🎉🎉🎉💚💚
Great achievement from and unbelievable set of lads and coaches.

Game day
10/09/2022

Game day

Not long left now 🏉
06/09/2022

Not long left now 🏉

Busy SaturdayNot the result we wanted but we got there- battles hard all year Well done
05/09/2022

Busy Saturday
Not the result we wanted but we got there- battles hard all year
Well done

Last push to get players to the last few games of the season ❤️
01/09/2022

Last push to get players to the last few games of the season ❤️

16/08/2022

Transition between sports.
Can be as easy as switching from playing cricket to football, low impact to high intensity, the transition needs to be considerate of different muscles working and the intensity placed upon those infrequently used…….so take it easy.
The one lesson to be learned here is
“Listen to your body” it knows before your about to pull a muscle or cramp etc, learn these subtle markers to help you continue to be injury free.

U14’s sherwood wolfhunt RL fc first home game
14/05/2022

U14’s sherwood wolfhunt RL fc first home game

First game of the season, some knocks and bruises.preparation is everything- weak ankles need strapping, shoulder joints...
10/04/2022

First game of the season, some knocks and bruises.
preparation is everything- weak ankles need strapping, shoulder joints need strengthening- it’s the finer details that make the difference between a short injured season or a long hard fought contest, speak and work with the people you have within your team

Last away game of the seasonSeason will soon be over and it won’t be long before the hard works needed again.But don’t f...
26/03/2022

Last away game of the season
Season will soon be over and it won’t be long before the hard works needed again.
But don’t finish the season with a little knock hoping it will go away in time for preseason, it may not and you could miss the start of next season.
Get it checked, get assessed, get treatment to get full enjoyment out of your sport.
❤️⚽️
❤️🏉
❤️🏏
❤️⛳️

Fantastic weather for the time of year, as the season seems to slowly be drawing to a close, it’s time to consider your ...
19/03/2022

Fantastic weather for the time of year, as the season seems to slowly be drawing to a close, it’s time to consider your plans for fitness during the off season!
One thing I try to suggest is that you try something different- set yourself a challenge, walk a peak, swim a lake, try a new sport and the reasons behind this………… usain bolt never “just” sprinted, tiger woods never “just” played golf, and michael p helps never “just” swam!
The point is they were the best of there generation in there sports, but they trained in different sports to gain the 1% needed to be elite/Olympic champions.
Message me see if I can help guide you to the 1% club .
❤️

13/03/2022

No matter what your sport or walk of life, I can help all ages with injury support and treatment. Rehabilitation programmes to suit all ages weather that’s in a gym environment or not-it will be specific to you.
Summers coming so it’s beach body time so train responsibly❤️

07/11/2021

JCT Sports Therapy is a local Nottinghamshire therapist with over 20 years experience.

Therapist Jason Truscott has worked as Mansfield Town FC’s first team physio, Hucknall Town FC, Derby County FC and Nottingham County FC as well as working more recently with sherwood wolfhunt rugby league, mansfield rugby union and cuckney cricket club.

If you have a sports injury which requires investigation or treatment or just require a general sports massage then please message for further information.

22/03/2017

All aspects of injuries catered for, from initial diagnosis to full rehabilitation to get you back on the road to a lovely spring.

19/12/2016

Winter training in most sports is an important part of any training programme, and rehabilitation can also be key to a speedy full recovery.
I can help with all aspects of rehab for all sports.

Address

Mansfield

Website

Alerts

Be the first to know and let us send you an email when JCT sports therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to JCT sports therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category