Shine Yoga with Leona

Shine Yoga with Leona A page where everything is yoga and wellbeing related. I am a qualified Yoga Alliance 200 hour Hatha Yoga teacher. Email.. leonavboulton@hotmail.co.uk

yoga and meditation

Chair Yoga every Wednesday morning 930-1030am at Oaktree Leisure Centre, Mansfield. Move, Breathe, Relax.Connect to your...
09/10/2025

Chair Yoga every Wednesday morning 930-1030am at Oaktree Leisure Centre, Mansfield.
Move, Breathe, Relax.
Connect to your body, connect to your breathing.
A softer version of yoga, but it is still Yoga. If you feel you sometimes struggle getting down on a yoga mat and back up again, then using a chair as a support could help you free up the tension in your body, gentle movement is better than no movement at all. If you are interested then please feel free to give Oaktree a call, and book in with us. All abilities, disabilities, shapes and sizes are welcomed. πŸ™
***For the over 60's this class is Β£5.5p for a 'drop in' price. No membership needed or free with a membership.

08/10/2025
This is all we need. Yoga poses are there to strengthen the body, but to hold them still, or just to sit comfortably and...
05/10/2025

This is all we need.
Yoga poses are there to strengthen the body, but to hold them still, or just to sit comfortably and connect to yourself on a deeper level, is what we strive for. We all want inner peace, and that takes patience and practice, and it isn't easy.
But if we can find an hour a day to do it, then we are at least trying!
Yoga classes this week:
Tuesday 945-1045am at Big Barn Lane Church.
All other classes at Oaktree leisure centre
Tuesday 1130-1230pm & 615-715pm
Thursday 1130-1230pm & 615-715pm
Wednesday is Chair Yoga 930-1030am.
Join me πŸ™

Yoga classes this week: Tuesday 945-1045am at my community class at Big Barn Lane Church Β£7.All welcome, and drop in's a...
22/09/2025

Yoga classes this week:
Tuesday 945-1045am at my community class at Big Barn Lane Church Β£7.
All welcome, and drop in's always invited if you can't make every week.
Tuesday & Thursday 1130am & then at 615pm
at Oaktree leisure centre.
**And our new class of the fabulous Chair Yoga also at Oaktree, Wednesday 930-1030am.
See you on the Mat or the Chair! πŸ™‚πŸ™‚

Chair Yoga. Wednesday morning 930-1030am at Oaktree leisure centre. πŸ™β£οΈ
15/09/2025

Chair Yoga. Wednesday morning 930-1030am at Oaktree leisure centre.
πŸ™β£οΈ

Yoga classes this week:Tuesday at Big Barn Lane Church,  945-1045am Β£7 per drop in class. All Welcome πŸ™ All other classe...
08/09/2025

Yoga classes this week:
Tuesday at Big Barn Lane Church, 945-1045am Β£7 per drop in class. All Welcome πŸ™
All other classes are at Oaktree Leisure Centre
Tuesday 1130-1230pm
& 615-715pm.
Wednesday is the start of our Chair Yoga class 930-1030am.
Thursday 1130-1230pm
& 615-715pm.
Free for members or Β£10.10p for a drop in class.
Please feel free to message me for any further info. ❣️

New Chair-Based Yoga Class!πŸ§˜β€β™‚οΈComing to Oak Tree Leisure Centre every Wednesday at 9:30am, starting 10th September!Perf...
04/09/2025

New Chair-Based Yoga Class!πŸ§˜β€β™‚οΈ

Coming to Oak Tree Leisure Centre every Wednesday at 9:30am, starting 10th September!

Perfect for all abilities – gentle movement, improved flexibility, and relaxation, all from the comfort of a chair.

βœ… Included in membership
πŸ’³ Or available pay-as-you-go
Book now πŸ‘‰

Our timetables are packed with activities and classes to help keep your health and fitness varied, with activities throughout the week on different days and times to make sure you can find something to fit around you.

❣️
28/08/2025

❣️

Allow your chakras to flow and shine ✨️ Yoga classes this week:Tuesday 945-1045am @ Big Barn Lane Church. £7.All my othe...
25/08/2025

Allow your chakras to flow and shine ✨️
Yoga classes this week:
Tuesday 945-1045am @ Big Barn Lane Church. Β£7.
All my other classes are at Oaktree Leisure Centre
Tuesday 1130-1230pm & 615-715pm.
Thursday 1130-1230pm & 615-715pm. Free with membership or Β£10.10 payable for a drop in class.
Enjoy your week Yogis πŸ™

True Story. πŸ™
20/08/2025

True Story. πŸ™

Chair Yoga classes starting Wednesday 10th September. 930-1030am.At Oaktree Leisure Centre. This class will be designed ...
18/08/2025

Chair Yoga classes starting Wednesday 10th September. 930-1030am.
At Oaktree Leisure Centre. This class will be designed to improve your mobility & strength, slowly and steadily. If you feel you need the added support of a chair and would like to try yoga, then this class may just be for you! Free to members of Oaktree. A pay per class is available to non members. Booking is required, and you will need to book through Oaktree reception.
πŸ™

Address

Mansfield
Mansfield
NG184HE

Telephone

+447878080149

Website

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