09/10/2025
Chair Yoga every Wednesday morning 930-1030am at Oaktree Leisure Centre, Mansfield.
Move, Breathe, Relax.
Connect to your body, connect to your breathing.
A softer version of yoga, but it is still Yoga. If you feel you sometimes struggle getting down on a yoga mat and back up again, then using a chair as a support could help you free up the tension in your body, gentle movement is better than no movement at all. If you are interested then please feel free to give Oaktree a call, and book in with us. All abilities, disabilities, shapes and sizes are welcomed. π
***For the over 60's this class is Β£5.5p for a 'drop in' price. No membership needed or free with a membership.