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Gluten free Frankie Coeliac and Crohn’s disease- gluten, dairy, soya and egg free recipes and eating out 🍽

Christmas dinner with all the trimmings🤩🤩 I did a free from roast for all the family and they loved the GF Tesco stuffin...
27/12/2025

Christmas dinner with all the trimmings🤩🤩 I did a free from roast for all the family and they loved the GF Tesco stuffing mixture and gravy😍

Christmas Eve as it should be done- picky bits galore🤩🤩Featuring my    chopping board😍
24/12/2025

Christmas Eve as it should be done- picky bits galore🤩🤩
Featuring my chopping board😍

Such a good GF/DF roast at  you just can’t beat roast carrot and parsnip😍
07/12/2025

Such a good GF/DF roast at you just can’t beat roast carrot and parsnip😍

Went to Yalm a while ago and had this delicious pad Thai from  😍 Yalm doesn’t have many GF options but there’s always lo...
07/11/2025

Went to Yalm a while ago and had this delicious pad Thai from 😍 Yalm doesn’t have many GF options but there’s always lots of choice for Thai dishes!

Sundays are for full English breakfasts😍 I have to say this new  seeded loaf is a new favourite of mine! I love the tast...
19/10/2025

Sundays are for full English breakfasts😍 I have to say this new seeded loaf is a new favourite of mine! I love the taste and added texture of the seeds👌🏼

My new favourite chippy😍  does an incredible gluten free range. I tried the fish but their battered sausages are a firm ...
17/10/2025

My new favourite chippy😍 does an incredible gluten free range. I tried the fish but their battered sausages are a firm favourite🤩

If I could eat at  every week I honestly would😍 their GF dough balls are my favourite starter ever and I love their Cala...
10/10/2025

If I could eat at every week I honestly would😍 their GF dough balls are my favourite starter ever and I love their Calabrian feast pizza😍

Christmas came early🤩How incredible do these new  mini gifts and selection box look😍 cannot wait to dig in! Which would ...
28/09/2025

Christmas came early🤩
How incredible do these new mini gifts and selection box look😍 cannot wait to dig in! Which would you try first? 👀
They will be available soon in Tescos and Morrisons for the mini gifts in November!

26/09/2025
Final post from Rhodes and I’m missing the food there already!Mushroom bruschetta, penne pomodoro and a dessert just for...
22/09/2025

Final post from Rhodes and I’m missing the food there already!
Mushroom bruschetta, penne pomodoro and a dessert just for me with I suspect schar marble cake😍

I’ve been a HUGE fan of the  new seeded tiger loaf🤩My go to breakfasts this week have been the toasted bread, salmon, av...
07/09/2025

I’ve been a HUGE fan of the new seeded tiger loaf🤩
My go to breakfasts this week have been the toasted bread, salmon, avo and eggs🍳
Have you tried it yet?

Nachos are my favourite go to meal at the moment😍 newly discovered a love for refried beans as well! Always got to have ...
06/09/2025

Nachos are my favourite go to meal at the moment😍 newly discovered a love for refried beans as well! Always got to have homemade guac too 🥑

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