Inspiring People to Heal

17/05/2025

The people we walk with in love, healing, and truth… that’s our soul family.❤️

Whether near or far, chosen or given, family is who reflects the light within us.

Share this with or tag someone you love ❤️

10/05/2025

Breath - The lost art.

09/05/2025

Coherence Healing in Margate.

— Feel the power within! You are energy!

I am Dr Joe Dispenza advanced student who love to give my time and my love to YOU in order to support your life for your greatest good.

My rules are made with the love and the vision of being in service for people in need of support.

This is important for you to make a loving decision whether I am a good match to you and your healing journey.

Coherence Healing Explained 👇

There is an invisible field of energy around us (we don’t see it but exists).

Energy transcends space and time.

When we gather together with an intention to heal we can create from a field of infinite possibilities.

As a healer I can make changes around your energy field helping you on your
healing process.

I don’t heal you, I am just an helping hand on your healing journey.

If you would like to book a session, feel free to to dm.

08/05/2025

Living this out takes practice and training.
The journey of living a particular way is not a one-time event, but rather a continuous process of learning, practicing, and refining skills.

24/04/2025

22/04/2025

Don’t let their limitations dictate your life. They will tell you what’s possible depending on what they themselves have done.

If you have a dream in your heart it is there for a reason. 💙

20/04/2025

Action is the loudest prayer. 🤲

01/04/2025

Your body is the only to witness to your suffering and healing.

It reflects what your mind forgets.

We aren’t just anxious, depressed, frozen, depersonalized, dissociated, symptomatic and ill without reason.

It’s a protective adaption to our past experiences.
But we must create new experiences of safety to move us from protection to connection where our body can adapt appropriately to the present & heal.

26/03/2025

Breathwork is a powerful way to access your body’s innate intelligence to heal itself. Breathwork, the conscious awareness of your breath, is a practice that is thousands of years old, and while there are many variations, styles and names, all types of breathwork offer the chance for personal transformation through improved mental, emotional, physical, and spiritual well-being.
Because breathwork literally raises our energy (our frequency) it’s one of the key therapeutic modalities I am using.

Here are some of the top benefits of Breathwork that can encourage you to start your breathing journey today:

🌱 Reduces Stress, Anxiety and Grief, Depression and Anger: Deep breathing activates the parasympathetic nervous system, which takes us out of fight or flight (the sympathetic nervous system). By activating your parasympathetic nervous system, which slows down your heart rate and lowers your blood pressure, you’re creating a deep feeling of calm and reducing your overall stress and anxiety.

🌱 Increase Your Energy Levels and Boost Your Immune System: Breathwork improves oxygen capacity in the blood which leads to overall improved energy levels and stronger stamina. With a daily breathwork practice you can begin to learn to consciously control your energy levels and your immune system.

🌱 Increase Self-Awareness, Presence, Happiness and Joy: Breathwork creates an experience of deep presence and self-awareness by giving yourself the space to go within.

I hope you’ll come breathe with me.

rising

20/03/2025

Your breath is always there, guiding you, whether you notice it or not. It shifts with your emotions, reflecting what’s happening beneath the surface before your mind even catches up.

The more you tune in, the more you understand yourself. The more you listen, the more power you have to shift your energy, calm your mind, and move through life with ease.

PAUSE. BREATHE.FEEL.

Your breathing has something to say. Are you listening?

Join me on 3rd of May 25 at Margate Yoga Studio.

🔗Link in Bio

20/03/2025

Your breath is always there, guiding you, whether you notice it or not. It shifts with your emotions, reflecting what’s happening beneath the surface before your mind even catches up. The more you tune in, the more you understand yourself. The more you listen, the more power you have to shift your energy, calm your mind, and move through life with ease.

PAUSE. BREATHE.FEEL.

Your breathing has something to say. Are you listening?

Join me on 3rd of May 25 at Margate Yoga Studio.
🔗 in Bio