Relax and Restore Massage Therapies by Dawn

Relax and Restore Massage Therapies by Dawn Hi my name is Dawn
I have over 30 years experience in massage and manipulative therapy.

I offer a range of treatments either singly or a customised treatment using the different modalities to suit an individuals needs.

International Women’s Day Special Ladies, this one is for you!Celebrate yourself with a relaxing massage and enjoy a spe...
08/03/2026

International Women’s Day Special

Ladies, this one is for you!

Celebrate yourself with a relaxing massage and enjoy a special Women’s Day discount.

✨ Relax
✨ Recharge
✨ Feel amazing

£5 off Swedish massage. Offer valid until 15th March.

Give Mum the Gift of Relaxation This Mother's DayShow your love with the perfect gift — a relaxing massage voucher.Treat...
08/03/2026

Give Mum the Gift of Relaxation This Mother's Day

Show your love with the perfect gift — a relaxing massage voucher.

Treat Mum to time just for herself with a soothing massage designed to relieve stress, ease muscle tension, and restore wellbeing.

Manual Lymphatic Drainage (MLD) is a gentle, rhythmic massage technique that stimulates the flow of lymph fluid through ...
06/03/2026

Manual Lymphatic Drainage (MLD) is a gentle, rhythmic massage technique that stimulates the flow of lymph fluid through the body. By encouraging the natural movement of lymph, it helps reduce swelling, support detoxification, boost immune function, and leave you feeling lighter and more relaxed. Perfect for fluid retention, puffiness, post-surgery recovery, or simply giving your body a restorative reset.

Restore Balance & Feel Lighter Abdominal Massage Therapy is a gentle, therapeutic treatment is designed to support diges...
01/03/2026

Restore Balance & Feel Lighter

Abdominal Massage Therapy is a gentle, therapeutic treatment is designed to support digestion, reduce myofascial restriction, ease bloating and promote overall wellness. Using specialized techniques, we help stimulate circulation and encourage the body’s natural detox processes.

Relieve Headaches & Neck Tension- Suboccipital Release Massage.Do you suffer from headaches starting at the base of your...
15/02/2026

Relieve Headaches & Neck Tension- Suboccipital Release Massage.

Do you suffer from headaches starting at the base of your skull?
Feel tightness, stiffness or eye strain from screens or stress?
A focused suboccipital massage targets the small muscles at the top of the neck that often cause:
☑️Tension headaches.
☑️Neck stiffness
☑️Jaw and eye strain
☑️Postural discomfort
This precise treatment helps release deep tension, improve mobility and promote posture.

Your calves are often called your “second heart” ❤️They help keep blood flowing from your legs back to your heart every ...
11/02/2026

Your calves are often called your “second heart” ❤️
They help keep blood flowing from your legs back to your heart every day and without the help of gravity.

If your legs feel heavy, tight, or tired, a focused calf massage can help you relax, improve circulation, and feel lighter again.
Treat your second heart — book a session today.

Relieve Pain Naturally with Massage.Massage therapy can help encourage the release of endorphins — your body’s natural p...
07/02/2026

Relieve Pain Naturally with Massage.

Massage therapy can help encourage the release of endorphins — your body’s natural pain-relieving chemicals. The result? Less tension, reduced discomfort, and deep relaxation.

Whether you’re managing muscle aches, stress, or everyday strain, my personalised massage treatments are designed to help you feel better — physically and mentally.

The psoas muscle is directly involved in the flight-or-fight, and one reason it often feels tight during stress or anxie...
28/01/2026

The psoas muscle is directly involved in the flight-or-fight, and one reason it often feels tight during stress or anxiety. This response is controlled by the sympathetic nervous system, and activated when the brain senses danger. Chronic stress can keep it tense, leading to pain or tightness possibly affecting the spine, pelvis, hips, posture, movement and even breathing.

Think of fascia like a 3D spiderweb or shrink-wrap running head-to-toe. When it’s healthy, it’s elastic and glides smoot...
26/01/2026

Think of fascia like a 3D spiderweb or shrink-wrap running head-to-toe. When it’s healthy, it’s elastic and glides smoothly. When it’s not… things get sticky.
Myofascial release massage is a slow, therapeutic, hands-on bodywork service that targets fascial restrictions rather than just muscle tension.

Stress shows up in the body—especially the neck and shoulders.Massage therapy helps release both physical tension and me...
12/01/2026

Stress shows up in the body—especially the neck and shoulders.
Massage therapy helps release both physical tension and mental stress, leaving you relaxed and rebalanced.

When it's cold outside, beat the winter blues, warm up with a massage.
03/01/2026

When it's cold outside, beat the winter blues, warm up with a massage.

I use Songbird Massage Wax in all deep tissue and remedial sessions. Allowing controlled pressure, slower strokes, and p...
18/12/2025

I use Songbird Massage Wax in all deep tissue and remedial sessions. Allowing controlled pressure, slower strokes, and precise tissue engagement for better results with less discomfort.

Address

Garlinge
Margate

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 10am - 6:30pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Relax and Restore Massage Therapies by Dawn posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Relax and Restore Massage Therapies by Dawn:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category