Judith Baldwin - Bowen Practitioner

28/05/2026

Well it’s been quite warm. Star and I have mostly been indoors, apart from sunbathing. Gardening. Swimming and late night walkies. What a fabulous week.

Hope you are all well. Booking for next week if you need me 🌸😍❤️🤩🌺

23/05/2026

Happy bank holiday weekend darlings!!! Finally cool enough to walk starry in the shade. An excellent day off involving gardening, crocheting, scoffing ice cream and doing some sitting around in the sun.

Enjoy every moment folks. Back on duty on Tuesday if you need me. Spaces weds and thurs ######

21/05/2026

50 years of hay fever fixed in one session. HA. IN YOUR FACE POLLEN!!!

When you get a call from a van man in a field actually BEING MOWED IN THE WIND and they tell you no sneezing. No coughing. No runny eyes. No itching. No tablets. No eyedrops. No drama at all.

He couldn’t believe it. Bowen rules. The end.

20/05/2026

Tuesday night woods walk. My favourite reset of the week. The colours last night after the rain. The pitter patter of the rain drops, the earthy scented fresh air. Bird song and being part of nature. My darling Star in full woods mode enjoying every second.

If you feel the overwhelm building. If you work in a building all day. If you use a lot of tech and bright lights. If you’ve seen too much news. If you’re worried about all the stuff you can’t control…. Go to the woods. Just one hour will change your state. 🌳🌳🌳🌳

18/05/2026

Selfie of the day. And zoom in rubbish photo of the day to see the birdy in the bird bath!!!

Brilliant clients and as always I’m incredibly grateful for you coming here and trusting me with your bodies.

I’ve spent years in pain. Serious pain. At one point I thought I would die. Bowen therapy saved me. Not a single doubt. Yes the change in diet, eliminating alcohol, hot and cold therapy at the gym and HRT played a part but I have absolute certainty that this treatment put my body back together after YEARS of holding tension.

Now I’m free as a bird.

Join me on the bench if you have a suspicion you may be running on empty, holding yourself together by a thread, hanging on for dear life, gritting your teeth, getting on with things with a niggling pain that just does not go away. Spalding
I’d rather be in Deeping
College of Bowen Studies
Bourne Local Discussion Group.
Whats On - Stamford
Judith Baldwin
Lilli's Tearoom & Cakery
Ernies Outdoor Living
Yoga With Adriene
RGE Digital Strategies
The Deepings Community United👊

14/05/2026

When the clients texts THIS😍😍😍 the day after treatment!!! Love my job. Love my life. Love all of you ###xx

14/05/2026

Not asked this for ages but ARE YOU IN PAIN????

Keep forgetting to update face book with folks I’ve treated because frankly I’m busy treating them.

On the bench in last couple of weeks:
🌸 Insane coccyx pain for injury over 20 years ago
🌸 Back ache-collapsed discs, stenosis, pain down legs
🌸 Migraine. Youngster being MEDICATED. Slight exam stress making it worse. Solved in 2 sessions. GONE
🌸 intense back ache. No known cause. 3sessions solved
🌸Knees. 3 clients recently caused damage trying to do their absolute BEST to be FIT and STRONG doing couch to 5k with no running experience. Ankle, calf, knee and hip injuries. Treated. More suitable exercises discussed.
🌸 Burn out. Teacher stress. Neck shoulders tension.
🌸 TMJ causing headaches and tinnitus from a dear lady who had dentistry years ago and has ‘never been right since’. She is better. She is enjoying the peace. Discharged.
🌸 My favourite client who on his quest to be pain free went as far as HARLEY STREET to get answers. Gentle Bowen therapy has helped him. After extensive first year of treatment now see every 6 weeks.
🌸 All my fabulous TRADIES!!! The back bone of our society working very hard behind the scenes to keep everything running with BROKEN BODIES. Goodness you guys deserve the rest honestly.

Book in if you are in pain. Book in if you are exhausted and need a break. Book in if you feel unexplained anger or hurt. Book in if a dodgy bit isn’t getting better on its own. If you are in any doubt. Send a message. I’m here.

Spalding
I’d rather be in Deeping
College of Bowen Studies
Bear Grylls
Whats On - Stamford
Rob Moore
Bourne Local Discussion Group.
Judith Baldwin
Lymphatica - Lymphatic Therapy and Body Detox Facility
Lilli's Tearoom & Cakery
Ernies Outdoor Living
Paul McKenna
Project Abundance
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12/05/2026

What a brilliant day!!! Incredible clients, and to finish the day a walk in my favourite local place with the hubs and the dog. Blissful. 🌳🌳🌳🌳

09/05/2026

Found this AMAZING PLACE Ernie’s Outdoor Living in market Deeping today and purchased some chairs and BBQ equipment. Was so impressed with the place. Honestly there were so many gorgeous things for sale, and HEAVILY REDUCED!!!

Been looking for garden chairs for ages, dabbling with online purchasing etc. when the patio is actually done (Phil we need you…) we will definitely head back for the gazebo thing and proper dining set.

A lovely place. Great people. Huge discounts and my garden space is ready to receive you weather permitting. Perfect for a spot of tea and cake 🤩🤩🤩🤩

Happy weekend darlings ###x
Ernies Outdoor Living
I’d rather be in Deeping
Spalding
Project Abundance
Bourne Local Discussion Group.
Whats On - Stamford
Rob Moore
Lilli's Tearoom & Cakery
Phil Morris

08/05/2026

If anyone wishes to join me in the spirit of sunshine yoga… this could become the best 10 minutes of your day:

Suitable for everyone. The absolute LEGEND that is Adriene.

301K likes, 5.8K comments. "Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie"

08/05/2026

Yoga time oh the joy. Feeling my body release the tensions of the week and gently grow in strength and calm. If you have even one minute now to spend with me, consciously drop your shoulders and breathe fully in and out.

I hope all you lovely people are finding some peace amongst the daily work, family commitments, pet duties, laundry, food shopping, food preparation, cleaning, hoovering, household maintenance, paperwork, money management, remembering to stay hydrated, eat 5 fruits, walk 10.000 steps, get some vitamin D from the sun, stay in the shade don’t burn, tend the garden, and on and on.

If I have 5 minutes between doing all that stuff. You find me here. Bending my body in the sunshine. And breathing in deeply and fully for as long as I’m able. It’s without a doubt the only way my sensitive soul revives, refreshes and remembers, I am a human being, not a human doing.

Peace and love to you all. Happy Friday. 🌼🌼

College of Bowen Studies
Yoga With Adriene
I’d rather be in Deeping
Bourne Local Discussion Group.
Whats On - Stamford
Project Abundance
Paul McKenna
Rob Moore
Bear Grylls