Yoga with Katy

08/07/2025

New class this Saturday 😃🙌

NEW CLASS 🌿🧘‍♂️

TRIAL OUR NEW CLASS WITH A TASTER SESSION

When: This Saturday (12th July) 9am
Where: The Studio at Nexus Fitness
Who: Katy Eardley

Discover the power of intelligent movement...

🧘‍♂️ This new and exciting session is designed to help you stretch effectively!

🧘‍♀️Controlled exercises will help you build strength, loosen up stiff joints and improve your posture.

🤸‍♂️Exercises will also challenge your balance, working on those crucial stabilising muscles.

We recommend this class as a vital foundation for your wider exercise regime... be it sports or gym sessions, classes or general movement! Consider this your essential active recovery and conditioning session!

Fancy giving it a go? Head over to www.nexusfitnessstudio.com/book to reserve your place - limited spaces!

24/06/2025

🌍 This , take just 10 minutes to transform your well-being—with the WHO mYoga app! 🧘‍♀️ Backed by science and designed for everyone, the free mYoga app helps you:

🟢 Reduce anxiety & stress
🟢 Sleep better
🟢 Manage pain naturally

Join millions worldwide on 21 June to breathe, stretch, and connect—for One Earth, One Health.

📲 Start your journey today—download the WHO mYoga app now and feel the difference: https://shorturl.at/SdOai

20/06/2025

Counting down to the Summer Solstice 🌅. One place remaining for tomorrow morning's International Yoga Day practice.😃
https://www.nexusfitnessstudio.com/yoga.html

14/06/2025

Excited to be offering a new Saturday morning class at Nexus Fitness Studio.🧡 Starting next Saturday in celebration of International Yoga Day.🕉

Saturday 21st June 8:30 - 10:00 ☀️

We have put together some special yoga packages exclusively for new members:
Just £21.00 for 3 sessions or £30.00 if you would like to attend with a junior. 💕

https://www.nexusfitnessstudio.com/yoga.html

11/03/2025

Some exciting new offerings in the pipeline 😃

Pssttt... are you new to the world of yoga? Does your child enjoy joining you on the mat? Register your interest to be the first to hear when we grow our yoga offering!

🧡 Beginners Yoga
🧡 Family Yoga

Simply email hello@nexusfitnessstudio.com for more details!

08/03/2025

"The strongest actions for a woman are to love herself, be herself and shine amongst those who never believed she could."

24/12/2024

06/11/2024

So grateful to be part of this team.🙏

It's never really about us, it's always about you... but just sometimes you need to find out a little bit more about your coaches to understand who you will gel with in sessions.

Some of us have known each other for over a decade, a couple of us are family and all of us share the same values and beliefs. Click the link below to find out how we got to where we are!

👇👇👇

www.nexusfitnessstudio.com/about

21/08/2024

We are super proud of our Fitter, Healthier, Happier Programme.

This signature programme helps you mentally and physically. It's 8 weeks, mixing one-to-one personal training sessions, open gym workouts, classes and home workouts too.

If you're looking for something to hold you accountable, if you're looking for something to keep you focused and if you're looking for something to help you make long-term, lifestyle change?

👇👇👇

www.nexusfitnessstudio.com/programme
..and in September we will be opening up some spaces!

Find out more... hello@nexusfitnessstudio.com

08/08/2024

Did you know... Nexus Fitness is now home to YOGA!

Find out more about this new session over at www.nexusfitnessstudio.com/yoga

06/08/2024

WELL! 😳

YOGA at the studio is proving mighty popular! Tonight’s session filled up just hours after booking opened and now sits with 14 on the waitlist! 😱

Fantastic news that Katy Eardley is planning to stick around and make these sessions a regular occurrence! 🧘‍♀️

We still need your help though…

Katy and I want to know if you want to see further slots added to the timetable! All we need you to do is to head over to our website and register your interest. Tell us what you want…

👇🏼👇🏼👇🏼

www.nexusfitnessstudio.com/yoga

03/01/2022

Happy New Year Everyone.🌞

My classes restart later this week:
▪️Online classes on Wednesday evening 6:30-7:30pm.
▪️In person classes at Norton-in-Hales Jubilee Hall Thursday morning 10:00-11:00am.

Looking forward to seeing you all and hopefully welcoming some new clients too.🙏