Elysian Reflexology

24/10/2025

✨ Important Update ✨

Starting November 1st, my prices will be increasing. This decision comes after carefully reviewing industry standards and aligning my rates with the average among fellow therapists.

Moving forward, pricing will also be based more on time, making it clearer and simpler when booking your sessions.

Please know this isn’t just about numbers—it’s about continuing to provide you with the highest quality care. I’m always looking for ways to improve your experience, whether that’s by adding new treatments, upgrading equipment, creating a more relaxing environment, or deepening my training and knowledge to better support your wellbeing.

Your trust means the world to me, and I’m grateful for every session we share. Thank you for allowing me to continue doing what I love while giving you the best possible care. 💙

If you have any questions, feel free to reach out. I look forward to seeing you soon!

22/10/2025

✨ “Wellness is not a reward for hard work — it’s the energy that makes everything else possible.” ✨

At Elysian Reflexology, I believe true wellness isn’t something to squeeze into your schedule — it’s the foundation that supports everything you do.

Your body carries you through life’s demands. Your mind holds your dreams. Your spirit fuels your purpose. 💫
Caring for them isn’t indulgence — it’s essential.

Each session is a gentle invitation to slow down, reconnect, and restore your natural balance. 🌸

Because when you feel your best, everything else flows effortlessly.

🌿 Elysian Reflexology — where wellness begins from within.

18/10/2025

✨ World Menopause Day ✨

My biggest flex right now? Realising that the behaviour I’ve gotten away with for 25 years doesn’t serve me in this era — and that’s okay. Growth is gorgeous.

This new chapter is about listening to my body, honouring what it needs, and choosing what truly supports me. An anti-inflammatory diet and a healthy dose of HRT have been game changers in easing those tricky menopause symptoms and helping me feel me again. 💪🌸

Menopause isn’t the end of anything — it’s the start of a wiser, stronger, more aligned version of ourselves. Here’s to feeling balanced, beautiful, and unapologetically powerful. 💖

18/10/2025

To the woman who feels lost in the fog of menopause —
I see you. 💫
The sleepless nights, the waves of emotion, the changes that make you feel like a stranger in your own body… it’s a lot.

But hear this: you are not fading. You are transforming.
Menopause is a sacred pause — a shedding, a remembering, a return to yourself.

You’re not losing your spark; you’re reigniting it in a softer, wiser flame. 🔥

Take a breath. You are still you — just becoming more of you. 💗

17/10/2025

15/10/2025

📢 Please Be Aware – Cancellations & Rescheduling Policy

Unfortunately, I’ve recently had a situation where a client postponed 5 times since June and then cancelled an appointment with only two days’ notice. This has become a recurring issue, and it’s something that really impacts my ability to run my business effectively.

When appointments are changed or cancelled at the last minute — especially after multiple reschedules — it prevents other regular clients from booking those times and often leaves me unable to fill the slot.

From now on, please be aware that:
⚠️ Repeated rescheduling may result in future bookings being declined.
⚠️ Repeated cancellations made with less than 48 hours’ notice may be subject to a cancellation fee.

I completely understand that emergencies can happen, but I ask everyone to be respectful of the time set aside for your appointment. Your cooperation helps me keep my schedule fair and available for all clients.

Thank you for your understanding and continued support.

08/10/2025

Little Stanners is walking 75 miles in October to raise money for Dementia. He would love your support.
Click the link to donate. 🐶🐶🐶

Hi there, This October, I’m walking 75 miles with my dog for Dementia UK – a cause close to my heart. Just £8 could pay for the telephone costs of two families calling its free Dementia Helpline, so any support would be appreciated. Thank you so much!

08/10/2025

Another 1.62 miles done this morning. 68 to go…

07/10/2025

What a way to start a Tuesday! 💪✨ Another amazing teacher training session for my Pilates certification, this time working with my incredible case study, Christina. Thank you so much for showing up and giving it your all today — you really pushed yourself, and in doing so, challenged me to grow as a teacher too. Feeling so grateful for this journey and for everyone supporting me along the way. Here’s to progress, passion, and Pilates! 💫🩰