Jay Goodman Health & Fitness - Personal Training

Jay Goodman Health & Fitness - Personal Training Massage therapist, soft tissue injury rehabilitation, rehabilitation fitness, personal trainer & nutritional guidance practitioner.
(1)

Based in Market Harborough, home or work visits available. For prices and queries please contact 07968481198

From passing Para Reg P-Company at 17yrs to becoming Possibly the oldest person to pass the AR PTI Basic course. Back a...
03/04/2026

From passing Para Reg P-Company at 17yrs to becoming Possibly the oldest person to pass the AR PTI Basic course.
Back at the old stomping ground, Aldershot at the Royal Army Physical Training Corps - School. catching up with some old faces, engaging with the new. Learning new Military physical training Polices and practices - a lot has changed.

23/03/2026

Bouldering with the lad last weekend

Soft tissue injuries are not just sporting related, here I'm working on a an older ladies recent knee replacement. Redu...
09/03/2026

Soft tissue injuries are not just sporting related, here I'm working on a an older ladies recent knee replacement. Reducing the inflammation, and lymphatic drainage, thus improving mobility and healing. Coupled with some rehab exercises to help mobilise and strengthen the musculature and connective tissues.
Don't suffer in silence, no matter your occupation, soft tissue injury rehab massage could be for you.

https://www.jghealthfitness.co.uk/

Soft tissue injuries are not just sporting related, here I'm working on a an older ladies recent knee replacement. Redu...
09/03/2026

Soft tissue injuries are not just sporting related, here I'm working on a an older ladies recent knee replacement. Reducing the inflammation, and lymphatic drainage, thus improving mobility and healing. Coupled with some rehab exercises to help mobilise and strengthen the musculature and connective tissues.
Don't suffer in silence, no matter your occupation, soft tissue injury rehab massage could be for you.

Great Parlouf session tonight with
18/11/2025

Great Parlouf session tonight with

A week for remembering those who have sacrificed themselves for others
05/11/2025

A week for remembering those who have sacrificed themselves for others

Last ones from the Chamonix exped, promise 🏔
07/09/2025

Last ones from the Chamonix exped, promise 🏔

Random pics of the last day, delivering the Mountain leader foundation course for the army reserves 🏔
05/09/2025

Random pics of the last day, delivering the Mountain leader foundation course for the army reserves 🏔

Random pics from today. Delivering the mountain leader foundation course in Chamonix
03/09/2025

Random pics from today. Delivering the mountain leader foundation course in Chamonix

Checking in for some mountaineering in Chamonix
31/08/2025

Checking in for some mountaineering in Chamonix

Great evening run with one of my clients, this warmer weather is definitely the best opportunity to get out & enjoy natu...
30/04/2025

Great evening run with one of my clients, this warmer weather is definitely the best opportunity to get out & enjoy nature!

Address

Market Harborough

Website

Alerts

Be the first to know and let us send you an email when Jay Goodman Health & Fitness - Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jay Goodman Health & Fitness - Personal Training:

Shortcuts

Share

Category