Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Timmins Health & Performance, Health & Medical, Unit 6, Rectory Farm Offices, East Farndon Road, Marston Trussell, Market Harborough.
Sports and Musculoskeletal specialist
📍 Marston Trussell, Market Harborough
📍 Warwick
Online appointments also available 💻
Here to get you back to your best 💪
20/03/2026
It's my absolute favourite time of year on the farm right now 🤍 a driveway full of daffodils, the ponies and chickens are back out, there's lambs in the fields, and there's even been some blue sky poking through!
Don't let the scenery fool you though, we're only a 5 minute drive from Market Harborough so not as remote as you might think!
If you want a physio assessment, some injury treatment, or you just fancy a sports massage while surrounded by some beautiful scenery then drop us a message to get booked in!
You can also book online via our website, link is in our bio ☀️
17/03/2026
I had the privilege of working with the England Divisional Midlands U18s programme again this year. And what a programme it was! 🌹
From over 2000 players, 40 were initially selected, and after two development days our final 23 had been chosen.
After only a day of training as the final squad, we played the South West in monsoon conditions, and came away with a brilliant 47-7 win.
Several of our midlands boys were then selected to play in the Divisional Select XV and play in the academy finals day. Despite the result not going our way, considering the select team didn't actually know each others names and had only had about 30mins of training of a squad, they put in one hell of a performance. And thankfully came out in one piece!
The final Divisional weekend saw us take on the North, in much more pleasant conditions ☀️ where we again came away with the win!
The players involved worked incredibly hard and I have no doubt we'll be seeing more of them in the future as they continue in their rugby careers.
Here's to next year! 🔵⚪️
15/03/2026
🎈 To celebrate our birthday, we're running another competition and giving you THREE chances to win!
You could win;
1️⃣ A FREE treatment of your choice
2️⃣ 50% off a treatment of your choice
3️⃣ a pack of resistance loops to help you along with your rehab programmes and general fitness
To enter, just like this post and tag a friend in the comments. For an extra entry, share this to your story and don't forget to tag us!
Competition ends on 31st March.
Good luck! 🎉
13/03/2026
🥳 We are 7! 🥳
Well, technically our birthday is tomorrow but we're not in clinic tomorrow so we're celebrating today!
What a brilliant 7 years it's been. From opening up in a little tiny room with just a fold up bed, to being in the lovely bright space we're in now having treated hundreds of clients, and now being joined by our lovely physio Will!
We wouldn't be where we are today without all of our wonderful clients past and present, so thank you for all of your support over the years 🧡
There's some sweet treats available for any clients who are in today (please eat them so I don't scoff them all..) but there's also something special coming tomorrow so keep your eyes on our socials for more 👀
✌️✨️
16/02/2026
Will has some available appointments today! Book online via the link in our bio, or send us a DM 📩
09/02/2026
Will has a couple of last minute appointments available tonight!
Visit our website to book, or drop us a DM 📩
05/01/2026
New physio Will is starting with us this week! As someone who has done Hyrox, a full Ironman triathlon, bodybuilding, AND is a former rugby player, he knows exactly the demands that endurance sport entails and how to rebuild after injury.
🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️
Hello All!
My name is Will and I have just completed my Masters Degree in Physiotherapy. I have a background in Sport & Exercise Science and experience across elite sport, orthopaedics and complex rehabilitation. I’ve worked hands-on with athletes and active individuals who want more than just short-term pain relief.
I use an evidence-based approach for personalised, performance driven care. Combining thorough assessment, clear explanations, and progressive rehab will allow us to achieve results in both your sport and wider life.
As an endurance and strength competitor, I understands the demands of training, competing, and staying injury free. Whether you’re managing an injury, returning to sport, or aiming to move and perform better, we can work together to build confidence, resilience, and provide real results.
🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️
To book in with Will simply visit our website, drop us a message, or give us a call!
Somehow, Christmas is only a week away.. which means its time for our Christmas competition! 🥳
We've got 2x 45min appointments in Market Harborough up for grabs, which means there are 2 opportunities to win!
All you have to do to enter is;
✅️ Like this post
✅️ Make sure you're following our page
✅️ Share to your story
✅️ Tag 2 friends who could do with a treatment session with us
And thats it!
The competition will end at 23.59 on Christmas day, with the winners announced on the 27th. We'll post it on our page and message you too, so keep your eyes open. The 45min appointment can be an injury assessment, a physio appointment, or just a nice sports massage. It just has to be redeemed within 6months.
Good luck! 🥳
(This competition is in no way affiliated with Meta)
18/12/2025
✨️ Welcome to Timmins Health & Performance ✨️
The clinic was started by Bethan back in 2019, and was set up to take care of the people of Market Harborough and the surrounding area.
With Will joining the team in early 2026, we can expand our treatment offerings, and appointment availability.
We provide physiotherapy, injury assessment and treatment, hands on therapies including sports massage, cupping, and medical acupuncture, all alongside taping and comprehensive rehabilitation programmes designed specifically for you, to get you back to your best.
To book an appointment, simply visit our website, or drop us a message.
Its been a great two days at again. This is a conference I attend every year that showcases new research, it gives me the opportunity to network with industry colleagues, and to try out the latest tech and toys we can use in clinic and during pitchside.
It was lovely to see .midlinect on our annual little excursion as always. It was also a lovely surprise when I discovered my old lecturing colleague would be there and I managed to find him for a catch up, and there were also so many friends and colleagues I got to chat with, although sadly only briefly.
My brain is absolutely fried after so many brilliant talks and demos 🍳 but I've come away with some great bits of info to incorporate into clinical practice.
Tomorrow we are back in clinic, and we've got another game on Saturday so there's no rest for the wicked.
There's a few changes happening in the clinic in the new year, so keep your eyes open for some big news coming soon 👀 the last few appointments before Christmas are also starting to fill up fast so make sure you get yourself booked in asap so you don't miss out!
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My name is Bethan Timmins and I founded Timmins Health & Performance in 2019 after working in the Sports Therapy industry for over 5 years. I specialise in sports and occupational injuries, rehabilitating my clients back to their best, and pushing them further. I have worked in both a clinical and sporting setting since graduating Coventry University in 2014, and have never known anything different.
My Qualifications: BSc (Hons) Sports Therapy, Level 5 Dry Needling, Sports Trauma Management, Wound Management and Suturing, Combined Taping Techniques - including Kinesiology tape and rigid tape, Dynamic Tape, RockBlades IASTM, and I am also a qualified First Aid for Sports and Exercise 1 (FASE1) instructor for Lubas Medical.
My clinical work has allowed me to treat people from a variety of different backgrounds and occupations, including elite athletes, amateur sportsmen, labourers, office workers, the elderly, school children, and everything in between. In sport, I completed my university placement with Coventry University Rugby League and have stuck with rugby ever since. I have previously worked with Coventry RFC, Coventry Bears RL, Rugby Lions RFC, Leicestershire RFU, Coventry Dragons RL, and many more. I am currently Lead Therapist for Warwickshire RFU, Head Therapist at Stratford-upon-Avon RFC, and I also work for Leamington Royals RL.
My years in the industry with different teams and treating different people means that I can draw from these experiences to ensure I am giving my clients the appropriate care and treatment that they need. I love my job and I’m passionate about helping people return to sport and activity as I know from personal experience how awful injury can be. I am currently working towards my REPS Level 3 Personal Training Qualification so I can take my clients even further.
If you have an injury, whether you play sport or not, please reach out and I’ll do my very best to help.
