Balance the spirit

02/09/2025

30/08/2025

https://www.instagram.com/share/BANXhegKwX

20/07/2025

16/07/2025

Zero balancing session with Chris.
A zero balancing session is a deeply relaxing fully clothed bodywork that through the use of gentle and precision placed fulcrums brings about an internal and mental quietening bringing the body into a rest and digest state of deep wellness.
A truly wonderful pause for self nurture and resourcing.
For more information and available appointment slots DM me.

08/07/2025

https://thewayfwrd.com/podcast/the-waters-of-life-with-veda-austin/

Veda Austin, a dedicated water researcher, public speaker, artist, and author.

20/05/2025

What is zero balancing???

What is Zero Balancing? How would you describe Zero Balancing? What's it like?This video is a compilation of clips from my interviews with Zero Balancers fro...

19/04/2025

https://youtu.be/tXdKs94c0mY?si=GK-QWJs7WToYFFjM

28/03/2025

Conscious communication and what it means for you to be seen and heard.
Over the years I have realised that when I’m in a group of more than two or three people, I tend to slip into a ‘chameleon’ role, adapting to what I think others want from me. I’ve learned that in these moments, I lose the authenticity that’s so important to me. It’s a reminder that my best connections are made when I keep things small and personable. If you’ve ever felt the pressure to be someone else in a crowd, you’re not alone. Authenticity is something I’m continuously learning to embrace, no matter the audience.
Seeking those deeply human exchanges of true connection.
Where do you feel you are right now with this awareness within yourself?

20/03/2025

https://www.facebook.com/share/p/19m9KvC6bk/?mibextid=wwXIfr

It's the International Day of Happiness.
Celebrate with an Inner Smile Meditation, read by Zero Balancing founder Dr. Fritz Smith

https://zbtouch.org/stream-meditation/