Two Breaths More
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Two Breaths More is a hatha yoga practice designed to unite the Body, Mind and Soul through the pow
Address
Market Harborough
LE169SU
Opening Hours
| Monday | 5:30am - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 8pm |
| Saturday | 6:30am - 5:30pm |
| Sunday | 10am - 7pm |
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Two Breaths More
Two Breaths More is a yoga practice based in Market Harborough.
During yoga practice we often experience a little discomfort in a pose, believing that we are holding it to our maximum capability.
I invite you to take two breaths more, to believe you can stay in the pose for a fraction longer, moving out of your comfort zone. Doing this shifts the energy into your upper brain, forming new neural pathways, increasing will power and awareness and promoting calmness.
This is the yoga philosophy at Two Breaths More
