Darshika Bower

16/09/2024

I appreciate the wisdom in Alice in Wonderland more than ever and as the message fits in so well with the work I do I had to share.

The white rabbit is so right:

'If you don't love yourself just a little, if you don't create an armour of self love and happiness around your heart, the feeble annoyances of others will become lethal and destroy you'

Have you had enough of how much others affect you and how it makes you feel about yourself? Would you like to create your inner self love and happiness? drop me an email to book a quick chat to explore whether this may be something you would like to work through (email is in comments).

Do you love Me? Alice asked.
No, I don't love you! replied the White Rabbit.
Alice frowned and clasped her hands together as she did whenever she felt hurt.
See? replied the White Rabbit.
Now you're going to start asking yourself what makes you so imperfect and what did you do wrong so that I can't love you at least a little.
You know, that's why I can't love you.
You will not always be loved Alice, there will be days when others will be tired and bored with life, will have their heads in the clouds, and will hurt you.
Because people are like that, they somehow always end up hurting each other's feelings, whether through carelessness, misunderstanding, or conflicts with themselves.
If you don't love yourself, at least a little, if you don't create an armor of self-love and happiness around your heart, the feeble annoyances caused by others will become lethal and will destroy you.
The first time I saw you I made a pact with myself: "I will avoid loving you until you learn to love yourself."
From ‘Alice in Wonderland’

22/07/2024

Hi All, I haven’t posted for a while and I’ve just returned refreshed and energised from my holiday so I thought it would be a good time to reintroduce myself and tell you about my new work.

I started out with a degree in psychology and went on to specialise in clinical hypnotherapy and energy healing (Psych-K and Reiki). The majority of my work over the years has been helping one to one clients with issues such as anxiety, depression, weight problems, phobias, health issues etc.

At the moment I’m just completing my ‘Happiness For No Reason Certified Trainer’ qualification. I was led to this training after many years of working with clients and realising that it is happiness that everyone really wants when they work with me. It is essentially what we all strive for and the reason for most of what we do. I also noticed my own pattern of looking for happiness on the outside from others or situations. I know I’m not alone in this and it means we go up and down depending on what is happening in life or how others behave towards us. Being happy on the inside allows us to take back our power and let go of being a victim.

I am really passionate about helping women to be happy on the inside so they can be empowered, increase their own happiness and let it overflow and lift up those around them (especially their children).

I work in a few different ways. For those who would like to work on consciously building habits to be happy we can work together over a period of time with one hour coaching sessions. Or for those who want to go deeper and change beliefs and remove the blocks (e.g. not feeling good enough and lack of worth) that are stopping them being happy we can do some subconscious work with either one-hour Psych-K sessions or hypnotherapy programmes.

If you feel it’s time to start your being happy on the inside journey I am offering a summer discount (if sessions are booked before 31 August). A one-hour session will be £87 (normally £107) and a 4 week hypnotherapy programme will be £367 (normally £397). See link in bio to book a call.

Lots of love

Darsh

22/07/2024

Hi All, I haven’t posted for a while and I’ve just returned refreshed and energised from my holiday so I thought it would be a good time to reintroduce myself and tell you about my new work.

I started out with a degree in psychology and went on to specialise in clinical hypnotherapy and energy healing (Psych-K and Reiki). The majority of my work over the years has been helping one to one clients with issues such as anxiety, depression, weight problems, phobias, health issues etc.

At the moment I’m just completing my ‘Happiness For No Reason Certified Trainer' qualification. I was led to this training after many years of working with clients and realising that it is happiness that everyone really wants when they work with me. It is essentially what we all strive for and the reason for most of what we do. I also noticed my own pattern of looking for happiness on the outside from others or situations. I know I’m not alone in this and it means we go up and down depending on what is happening in life or how others behave towards us. Being happy on the inside allows us to take back our power and let go of being a victim.

I am really passionate about helping women to be happy on the inside so they can be empowered, increase their own happiness and let it overflow and lift up those around them (especially their children).

I work in a few different ways. For those who would like to work on consciously building habits to be happy we can work together over a period of time with one hour coaching sessions. Or for those who want to go deeper and change beliefs and remove the blocks (e.g. not feeling good enough and lack of worth) that are stopping them being happy we can do some subconscious work with either one-hour Psych-K sessions or hypnotherapy programmes.

If you feel it's time to start your being happy on the inside journey I am offering a summer discount (if sessions are booked before 31 August). A one-hour session will be £87 (normally £107) and a 4 week hypnotherapy programme will be £367 (normally £397).

Lots of love

Darsh