Archway Health & Wellbeing

Archway Health & Wellbeing Welcome to Archway House - helping you to achieve a better life through health, wellbeing & fitness.

🌿 Get Fitter, Healthier & Feel Better at Archway 💪Looking to improve your fitness, boost your energy, or simply feel bet...
03/05/2026

🌿 Get Fitter, Healthier & Feel Better at Archway 💪

Looking to improve your fitness, boost your energy, or simply feel better in your body? At Archway Health & Wellbeing, it’s not about pushing harder — it’s about moving better, feeling supported, and building a healthier lifestyle that actually lasts.

✨ Whether you're just starting out, returning after injury, or ready to take things up a level, we’ve got something for you:

💥 Personal Training (Designed Around YOU)
Tailored fitness plans that fit your life
Support with long-term lifestyle changes
Ideal for beginners, rehab, or goal-focused training

🏃‍♂️ Group Fitness Classes
Everyday Fitness – simple, effective movement for daily life
Boxercise – fun, high-energy full body workouts
Small class sizes so you get real guidance and support

🧘 Mind & Body Classes
Pilates (Mat & Reformer) – improve posture, strength & mobility
Yoga – relax, stretch and reset
Qi Gong / Breathwork / Nia – reduce stress and reconnect with your body

🌟 A Different Approach to Fitness

✔ No judgement — ever
✔ Suitable for all ages & fitness levels
✔ Focus on sustainable health, not quick fixes
✔ Support from a whole team of wellbeing experts

Everything is built around helping you become a happier, healthier you — at your own pace.

💬 Not sure where to start?
Book a FREE fitness chat and find what works for you.

👉 https://archwayfitness.co.uk/

✨ Looking to relax, reset and restore? ✨If life feels a little overwhelming, it might be time to pause and give yourself...
27/04/2026

✨ Looking to relax, reset and restore? ✨

If life feels a little overwhelming, it might be time to pause and give yourself the care you deserve…

At Archway Health & Wellbeing, you’ll find a calming space dedicated to helping you feel your very best – inside and out. With a wide range of holistic therapies all under one roof, it’s never been easier to unwind and reconnect.

💚 Indulge in a deeply nourishing holistic facial
🌀 Experience the power of hypnotherapy to calm the mind
👣 Restore balance with reflexology
✨ Re-align your energy through reiki
🌸 Melt away tension with sensory massage
🎶 Drift into relaxation with sound healing

Whether you’re looking to de-stress, recharge your energy, or simply take some time for yourself, there’s something here for everyone.

👉 Discover more or book your moment of calm:
📍Archway Health & Wellbeing
Lubenham Hill, Market Harborough, Leicestershire LE16 9SZ
🌐archwayhouse.co.uk
☎️01858 410820
📨admin@archwayhealth.co.uk

Because your wellbeing matters 💫

☀️ The sunshine is here… are you feeling your best? 🌿With the beautiful weather, it’s the perfect time to get back to th...
22/04/2026

☀️ The sunshine is here… are you feeling your best? 🌿

With the beautiful weather, it’s the perfect time to get back to the things we love — gardening, long walks, playing with the kids, or simply relaxing outdoors 📖

But aches, pains, stiffness or reduced mobility can quickly take the enjoyment out of it.

💚 Chiropractic care can help you:
✔️ Move more freely and comfortably
✔️ Reduce back, neck and joint pain
✔️ Improve flexibility and posture
✔️ Prevent injuries when you’re more active
✔️ Stay active for longer without discomfort
✔️ Boost your overall wellbeing

So whether you want to garden without back pain, walk further without stiffness, or just feel more comfortable day-to-day — we’re here to help.

At Archway Health & Wellbeing, we’re proud to be the largest and most trusted wellbeing clinic locally, with over 85% of our new patients coming from word-of-mouth referrals.

✨ Not sure if chiropractic or any of our other treatments is right for you? We offer a FREE Pre Treatment Consultation so you can find out how we can help — no obligation.

Get in touch with our friendly reception team to book your appointment
📞 01858 410820
📧 admin@archwayhealth.co.uk
🌐 https://archwayhealth.janeapp.co.uk/

Make the most of the sunshine… and feel great doing it ☀️

Join us next week for an immersive Nia Workshop where we’ll explore the magic of this unique movement practice!✨ What’s ...
17/03/2026

Join us next week for an immersive Nia Workshop where we’ll explore the magic of this unique movement practice!

✨ What’s in store:

✨Discover Nia – a holistic movement practice blending dance, martial arts, and healing arts to support body, mind, and spirit. Experience firsthand how it can help you connect, move freely, and feel energized.

✨Learn how Nia developed and why its principles inspire us to move and live more fully.

✨Explore the 52 Nia moves, their benefits, and how they can enhance everyday life.

✨Experience Nia Freedance with a variety of music, including sound and silence, and understand its role in holistic movement.

✨Blend conversation and movement, taking time to reflect, ask questions, and deepen your understanding.

✨End with a grounded, full-class experience integrating everything you’ve learned.

Whether you’re new to Nia or looking to deepen your practice, this workshop is designed to move your body, expand your mind, and nourish your spirit.

🗓 When: Tuesday 24th March 10:30am - 1:00pm
📍 Where: Archway Health & Wellbeing Studio 2
💌 Limited spaces remaining reserve your spot now!
💌 Email - carol.nia@outlook.com

Come ready to move, learn, and discover the power of Nia with us!

✨ Why not see what everyone’s talking about at Archway Health & Wellbeing? ✨We’re incredibly grateful for the amazing fe...
06/03/2026

✨ Why not see what everyone’s talking about at Archway Health & Wellbeing? ✨

We’re incredibly grateful for the amazing feedback our clients continue to share. With 5⭐ reviews from over 160 happy clients, it’s clear that people value the care, expertise, and welcoming environment our team provides.

At Archway, our experienced practitioners work together to help you feel better—whether that’s through chiropractic care, massage, acupuncture, counselling, or wellbeing classes.

💚 If you’ve been thinking about trying something to improve your health, reduce pain, or simply feel more balanced, why not give us a try?

📅 New clients are always welcome.

➡️ Call: 01858 410820
➡️ Email: admin@archwayhealth.co.uk
📍Archway Health & Wellbeing
Lubenham Hill, Market Harborough, Leicestershire LE16 9SZ
🌐archwayhouse.co.uk
👉 Your future self will thank you.

🌿 Meet Our Counsellors at Archway Health & Wellbeing 🌿We’re so pleased to introduce two of the compassionate, experience...
27/02/2026

🌿 Meet Our Counsellors at Archway Health & Wellbeing 🌿

We’re so pleased to introduce two of the compassionate, experienced members of our counselling team — Nicola Flinn and Jacqui Basham! 👇

🧠 Nicola Flinn
Nicola brings a wealth of clinical experience, specialising in supporting people through anxiety, depression, grief, addiction, and relational challenges. She combines her background in clinical psychology with a warm, person-centred approach to help individuals and couples feel heard, understood, and supported on their journey toward wellbeing. Nicola is fully qualified and accredited, including as a Chartered Psychologist and Licensed Marriage Family Therapist.

💬 Jacqui Basham
Jacqui is a relational integrative counsellor, drawing on Person-Centred, Psychodynamic, and CBT approaches to tailor support to each person’s needs. With a rich wealth of experience — from bereavement and emotional wellbeing to stress, trauma and relationship issues — Jacqui creates a safe, confidential and non-judgmental space for healing and growth.

✨ Whether you’re feeling overwhelmed, stuck, or just need someone to talk things through with, both Nicola and Jacqui are here to help you explore your emotions, build resilience, and make meaningful positive changes.

📞 To find out more or book a free consultation:
➡️ Call: 01858 410820
➡️ Email: admin@archwayhealth.co.uk

📍Archway Health & Wellbeing
Lubenham Hill, Market Harborough, Leicestershire LE16 9SZ
🌐archwayhouse.co.uk

🌼 Spring Reset for Your Body & Mind 🌼As the days get lighter and energy starts to return, spring is the perfect time to ...
20/02/2026

🌼 Spring Reset for Your Body & Mind 🌼

As the days get lighter and energy starts to return, spring is the perfect time to reset, realign and feel good again.

At Archway Health & Wellbeing, we support you through every stage of your wellbeing journey — whether that’s:
🌿 Easing aches and stiffness after a quieter winter
🌿 Managing stress, anxiety or low mood
🌿 Rebuilding strength and confidence with Pilates & movement classes
🌿 Simply making time for you again

From hands-on therapies like chiropractic, massage and acupuncture, to counselling, mindfulness, yoga and fitness classes, our experienced team works together to help you feel your best — inside and out.

✨ Spring is about fresh starts. Why not make yours a healthy one?

📍Archway Health & Wellbeing
Lubenham Hill, Market Harborough, Leicestershire LE16 9SZ
🌐archwayhouse.co.uk
☎️01858 410820
📨admin@archwayhealth.co.uk

🌸 Your spring reset starts here.

💖 This Valentine’s Day… Love YOU 💖Valentine’s Day is often all about couples — but this year, let’s make self-love the r...
13/02/2026

💖 This Valentine’s Day… Love YOU 💖

Valentine’s Day is often all about couples — but this year, let’s make self-love the real heart of the celebration. Taking time to look after yourself isn’t selfish — it’s essential. Whether it’s tuning into how your body feels, calming a busy mind, or simply carving out a moment of peace, showing up for yourself is one of the kindest gifts you can give. ✨

Self-love looks like:
🧘‍♀️ Listening to what your body needs
💤 Prioritising rest and relaxation
🌿 Nourishing your mental wellbeing
💆‍♂️ Allowing yourself to feel cared for

If you’re looking for ways to honour yourself this Valentine’s Day, treatments and services at Archway Health & Wellbeing can help you do just that. With a wide range of holistic and wellbeing options — from relaxing massages and reflexology to mindful movement classes, counselling support and stress-relieving therapies — there’s something to support your journey toward balance and self-care. 🌸 Whether you’re easing tension, reducing stress, or simply treating yourself, investing in your wellbeing is a beautiful act of self-love.

This Valentine’s Day…
💗 Slow down.
💗 Breathe deeply.
💗 Do something that truly nourishes you.

You deserve it. 💫

📍Archway Health & Wellbeing
Lubenham Hill, Market Harborough, Leicestershire LE16 9SZ
🌐archwayhouse.co.uk
☎️01858 410820
📨admin@archwayhealth.co.uk

🗣️ It’s Time to Talk Day – 5 February 2026 💬Today is the nation’s biggest mental health conversation — a day for friends...
05/02/2026

🗣️ It’s Time to Talk Day – 5 February 2026 💬

Today is the nation’s biggest mental health conversation — a day for friends, families, communities and workplaces to come together, talk, listen and change lives. Talking about how we feel is the first step towards understanding ourselves and finding the support we need.

Sometimes, opening up to a trained counsellor or therapist can make all the difference. A counsellor can help you gain clarity, develop coping strategies and feel less alone. 💛

At Archway Health & Wellbeing, our counselling and psychotherapy team offers a safe, confidential and non-judgmental space for people of different ages — including children and young people — to explore feelings and experiences openly.
Start with a free 20-minute consultation to see if counselling feels right for you.

Our qualified practitioners — Nicola Flinn, Jacqui Basham, Helen Campbell and our CBT therapist Dr Lauren Young — are experienced in supporting emotional wellbeing and helping clients feel heard and understood.

☎️ Book a FREE 20-minute consultation today!
📍Archway Health & Wellbeing
Lubenham Hill, Market Harborough, Leicestershire LE16 9SZ
🌐archwayhouse.co.uk
☎️01858 410820
📨admin@archwayhealth.co.uk

💡 Let’s break the stigma today — and every day.

📣 Real Words from Real Patients 💬⭐⭐⭐⭐⭐ Chiropractic Care at Archway Health & WellbeingWe’re so grateful for the amazing ...
30/01/2026

📣 Real Words from Real Patients 💬
⭐⭐⭐⭐⭐ Chiropractic Care at Archway Health & Wellbeing

We’re so grateful for the amazing feedback from people who’ve trusted us with their care — especially those who came to us feeling unsure or in pain and left feeling confident and relieved. 🙏🙏

💚 “Nothing short of excellent…”

“I was very dubious about chiropractors after poor experiences elsewhere. I had treatment with Neha and her approach was exceptional. She has fully restored my confidence and I’m looking forward to my next session.”

💚 “I always leave feeling better and re-charged.”

“I really look forward to my chiropractic sessions with Connor. The centre is lovely, the reception team are so welcoming, and the whole place feels professional without being too clinical. Ideal!”

💚 “Professional, thorough and supportive.”

“Archway have been excellent supporting me with my back issues. Reception staff are always helpful and the professionalism of the practitioners is commendable.”

💚 “Kind, clear and personal care.”

“The reception team are absolutely lovely. My appointments feel thorough and personal. A special shout-out to Neha, who takes the time to explain everything in detail.”

💚 “Attentive, informative and effective.”

“Great treatment from Neha. My pain was greatly improved after the session. Highly recommended!”

💚 “Knowledgeable about complex conditions.”

“A really thorough discussion of my issues with an understanding of EDS and hypermobility — which is rare and appreciated. Clear explanations, helpful tests, and fantastic spinal release that brought relief for days.”

🦴 Why patients choose Archway Chiropractic:

✔️ Thorough, personalised appointments
✔️ Clear explanations — you understand your care
✔️ Friendly, welcoming environment
✔️ Experienced practitioners who truly listen

If you’ve been unsure about chiropractic care, you’re not alone — and you’re in safe hands here 💚

☎️ Book a FREE 20-minute consultation or your next appointment today!
📍Archway Health & Wellbeing
Lubenham Hill, Market Harborough, Leicestershire LE16 9SZ
🌐archwayhouse.co.uk
☎️01858 410820
📨admin@archwayhealth.co.uk

🙏

🕵Curious about improving your posture without “holding yourself straight”?🗓Join our 4-week Introduction to the Alexander...
28/01/2026

🕵Curious about improving your posture without “holding yourself straight”?
🗓Join our 4-week Introduction to the Alexander Technique and learn how to move with greater ease, balance, and comfort. 🚶🏼‍♀️💺
Spaces are limited — get in touch to reserve your place.

⏱ Duration: 4 weeks | 1 hour per session
💳Cost: £60
📆Starting Wednesday 4th February at 12.30
To find out more call or WhatsApp us on 01858410820 or email us on admin@archwayhealth.co.uk
📍Archway Health & Wellbeing
Lubenham Hill, Market Harborough, Leicestershire LE16 9SZ
🌐archwayhouse.co.uk
☎️01858 410820
📨admin@archwayhealth.co.uk

The Alexander Technique isn’t about stretching or strengthening — it’s about awareness.Many neck, back, and shoulder pro...
21/01/2026

The Alexander Technique isn’t about stretching or strengthening — it’s about awareness.
Many neck, back, and shoulder problems come from habitual tension we don’t even realise we’re holding.
This 4-week introductory course helps you recognise those habits and learn simpler, easier ways to sit, stand, and move.
Suitable for beginners and anyone living with ongoing tension or discomfort.

⏱ Duration: 4 weeks | 1 hour per session
💳Cost: £60
📆Starting Wednesday 4th February at 12.30

To find out more call or WhatsApp us on 01858410820 or email us on admin@archwayhealth.co.uk

📍Archway Health & Wellbeing
Lubenham Hill, Market Harborough, Leicestershire LE16 9SZ
🌐archwayhouse.co.uk
☎️01858 410820
📨admin@archwayhealth.co.uk

Address

Archway House, Lubenham Hill
Market Harborough
LE169SZ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+441858410820

Website

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