What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 1pm

Archway Health & Wellbeing, Archway House, Lubenham Hill, Market Harborough (2026)

17/03/2026

Join us next week for an immersive Nia Workshop where we’ll explore the magic of this unique movement practice!

✨ What’s in store:

✨Discover Nia – a holistic movement practice blending dance, martial arts, and healing arts to support body, mind, and spirit. Experience firsthand how it can help you connect, move freely, and feel energized.

✨Learn how Nia developed and why its principles inspire us to move and live more fully.

✨Explore the 52 Nia moves, their benefits, and how they can enhance everyday life.

✨Experience Nia Freedance with a variety of music, including sound and silence, and understand its role in holistic movement.

✨Blend conversation and movement, taking time to reflect, ask questions, and deepen your understanding.

✨End with a grounded, full-class experience integrating everything you’ve learned.

Whether you’re new to Nia or looking to deepen your practice, this workshop is designed to move your body, expand your mind, and nourish your spirit.

🗓 When: Tuesday 24th March 10:30am - 1:00pm
📍 Where: Archway Health & Wellbeing Studio 2
💌 Limited spaces remaining reserve your spot now!
💌 Email - carol.nia@outlook.com

Come ready to move, learn, and discover the power of Nia with us!

06/03/2026

✨ Why not see what everyone’s talking about at Archway Health & Wellbeing? ✨

We’re incredibly grateful for the amazing feedback our clients continue to share. With 5⭐ reviews from over 160 happy clients, it’s clear that people value the care, expertise, and welcoming environment our team provides.

At Archway, our experienced practitioners work together to help you feel better—whether that’s through chiropractic care, massage, acupuncture, counselling, or wellbeing classes.

💚 If you’ve been thinking about trying something to improve your health, reduce pain, or simply feel more balanced, why not give us a try?

📅 New clients are always welcome.

➡️ Call: 01858 410820
➡️ Email: admin@archwayhealth.co.uk
📍Archway Health & Wellbeing
Lubenham Hill, Market Harborough, Leicestershire LE16 9SZ
🌐archwayhouse.co.uk
👉 Your future self will thank you.

27/02/2026

🌿 Meet Our Counsellors at Archway Health & Wellbeing 🌿

We’re so pleased to introduce two of the compassionate, experienced members of our counselling team — Nicola Flinn and Jacqui Basham! 👇

🧠 Nicola Flinn
Nicola brings a wealth of clinical experience, specialising in supporting people through anxiety, depression, grief, addiction, and relational challenges. She combines her background in clinical psychology with a warm, person-centred approach to help individuals and couples feel heard, understood, and supported on their journey toward wellbeing. Nicola is fully qualified and accredited, including as a Chartered Psychologist and Licensed Marriage Family Therapist.

💬 Jacqui Basham
Jacqui is a relational integrative counsellor, drawing on Person-Centred, Psychodynamic, and CBT approaches to tailor support to each person’s needs. With a rich wealth of experience — from bereavement and emotional wellbeing to stress, trauma and relationship issues — Jacqui creates a safe, confidential and non-judgmental space for healing and growth.

✨ Whether you’re feeling overwhelmed, stuck, or just need someone to talk things through with, both Nicola and Jacqui are here to help you explore your emotions, build resilience, and make meaningful positive changes.

📞 To find out more or book a free consultation:
➡️ Call: 01858 410820
➡️ Email: admin@archwayhealth.co.uk

📍Archway Health & Wellbeing
Lubenham Hill, Market Harborough, Leicestershire LE16 9SZ
🌐archwayhouse.co.uk

20/02/2026

🌼 Spring Reset for Your Body & Mind 🌼

As the days get lighter and energy starts to return, spring is the perfect time to reset, realign and feel good again.

At Archway Health & Wellbeing, we support you through every stage of your wellbeing journey — whether that’s:
🌿 Easing aches and stiffness after a quieter winter
🌿 Managing stress, anxiety or low mood
🌿 Rebuilding strength and confidence with Pilates & movement classes
🌿 Simply making time for you again

From hands-on therapies like chiropractic, massage and acupuncture, to counselling, mindfulness, yoga and fitness classes, our experienced team works together to help you feel your best — inside and out.

✨ Spring is about fresh starts. Why not make yours a healthy one?

📍Archway Health & Wellbeing
Lubenham Hill, Market Harborough, Leicestershire LE16 9SZ
🌐archwayhouse.co.uk
☎️01858 410820
📨admin@archwayhealth.co.uk

🌸 Your spring reset starts here.

13/02/2026

💖 This Valentine’s Day… Love YOU 💖

Valentine’s Day is often all about couples — but this year, let’s make self-love the real heart of the celebration. Taking time to look after yourself isn’t selfish — it’s essential. Whether it’s tuning into how your body feels, calming a busy mind, or simply carving out a moment of peace, showing up for yourself is one of the kindest gifts you can give. ✨

Self-love looks like:
🧘‍♀️ Listening to what your body needs
💤 Prioritising rest and relaxation
🌿 Nourishing your mental wellbeing
💆‍♂️ Allowing yourself to feel cared for

If you’re looking for ways to honour yourself this Valentine’s Day, treatments and services at Archway Health & Wellbeing can help you do just that. With a wide range of holistic and wellbeing options — from relaxing massages and reflexology to mindful movement classes, counselling support and stress-relieving therapies — there’s something to support your journey toward balance and self-care. 🌸 Whether you’re easing tension, reducing stress, or simply treating yourself, investing in your wellbeing is a beautiful act of self-love.

This Valentine’s Day…
💗 Slow down.
💗 Breathe deeply.
💗 Do something that truly nourishes you.

You deserve it. 💫

📍Archway Health & Wellbeing
Lubenham Hill, Market Harborough, Leicestershire LE16 9SZ
🌐archwayhouse.co.uk
☎️01858 410820
📨admin@archwayhealth.co.uk

05/02/2026

🗣️ It’s Time to Talk Day – 5 February 2026 💬

Today is the nation’s biggest mental health conversation — a day for friends, families, communities and workplaces to come together, talk, listen and change lives. Talking about how we feel is the first step towards understanding ourselves and finding the support we need.

Sometimes, opening up to a trained counsellor or therapist can make all the difference. A counsellor can help you gain clarity, develop coping strategies and feel less alone. 💛

At Archway Health & Wellbeing, our counselling and psychotherapy team offers a safe, confidential and non-judgmental space for people of different ages — including children and young people — to explore feelings and experiences openly.
Start with a free 20-minute consultation to see if counselling feels right for you.

Our qualified practitioners — Nicola Flinn, Jacqui Basham, Helen Campbell and our CBT therapist Dr Lauren Young — are experienced in supporting emotional wellbeing and helping clients feel heard and understood.

☎️ Book a FREE 20-minute consultation today!
📍Archway Health & Wellbeing
Lubenham Hill, Market Harborough, Leicestershire LE16 9SZ
🌐archwayhouse.co.uk
☎️01858 410820
📨admin@archwayhealth.co.uk

💡 Let’s break the stigma today — and every day.

30/01/2026

📣 Real Words from Real Patients 💬
⭐⭐⭐⭐⭐ Chiropractic Care at Archway Health & Wellbeing

We’re so grateful for the amazing feedback from people who’ve trusted us with their care — especially those who came to us feeling unsure or in pain and left feeling confident and relieved. 🙏🙏

💚 “Nothing short of excellent…”

“I was very dubious about chiropractors after poor experiences elsewhere. I had treatment with Neha and her approach was exceptional. She has fully restored my confidence and I’m looking forward to my next session.”

💚 “I always leave feeling better and re-charged.”

“I really look forward to my chiropractic sessions with Connor. The centre is lovely, the reception team are so welcoming, and the whole place feels professional without being too clinical. Ideal!”

💚 “Professional, thorough and supportive.”

“Archway have been excellent supporting me with my back issues. Reception staff are always helpful and the professionalism of the practitioners is commendable.”

💚 “Kind, clear and personal care.”

“The reception team are absolutely lovely. My appointments feel thorough and personal. A special shout-out to Neha, who takes the time to explain everything in detail.”

💚 “Attentive, informative and effective.”

“Great treatment from Neha. My pain was greatly improved after the session. Highly recommended!”

💚 “Knowledgeable about complex conditions.”

“A really thorough discussion of my issues with an understanding of EDS and hypermobility — which is rare and appreciated. Clear explanations, helpful tests, and fantastic spinal release that brought relief for days.”

🦴 Why patients choose Archway Chiropractic:

✔️ Thorough, personalised appointments
✔️ Clear explanations — you understand your care
✔️ Friendly, welcoming environment
✔️ Experienced practitioners who truly listen

If you’ve been unsure about chiropractic care, you’re not alone — and you’re in safe hands here 💚

☎️ Book a FREE 20-minute consultation or your next appointment today!
📍Archway Health & Wellbeing
Lubenham Hill, Market Harborough, Leicestershire LE16 9SZ
🌐archwayhouse.co.uk
☎️01858 410820
📨admin@archwayhealth.co.uk

🙏

28/01/2026

🕵Curious about improving your posture without “holding yourself straight”?
🗓Join our 4-week Introduction to the Alexander Technique and learn how to move with greater ease, balance, and comfort. 🚶🏼‍♀️💺
Spaces are limited — get in touch to reserve your place.

⏱ Duration: 4 weeks | 1 hour per session
💳Cost: £60
📆Starting Wednesday 4th February at 12.30
To find out more call or WhatsApp us on 01858410820 or email us on admin@archwayhealth.co.uk
📍Archway Health & Wellbeing
Lubenham Hill, Market Harborough, Leicestershire LE16 9SZ
🌐archwayhouse.co.uk
☎️01858 410820
📨admin@archwayhealth.co.uk

21/01/2026

The Alexander Technique isn’t about stretching or strengthening — it’s about awareness.
Many neck, back, and shoulder problems come from habitual tension we don’t even realise we’re holding.
This 4-week introductory course helps you recognise those habits and learn simpler, easier ways to sit, stand, and move.
Suitable for beginners and anyone living with ongoing tension or discomfort.

⏱ Duration: 4 weeks | 1 hour per session
💳Cost: £60
📆Starting Wednesday 4th February at 12.30

To find out more call or WhatsApp us on 01858410820 or email us on admin@archwayhealth.co.uk

📍Archway Health & Wellbeing
Lubenham Hill, Market Harborough, Leicestershire LE16 9SZ
🌐archwayhouse.co.uk
☎️01858 410820
📨admin@archwayhealth.co.uk

19/01/2026

💙 Blue Monday is often called the most depressing day of the year… but only if you let it be! 💙
At Archway Health & Wellbeing, we believe small, positive choices can make a big difference. Try some of our mood-boosting ideas to help you feel your best 😊

😴 Sleep well
Quality sleep helps reduce stress and irritability. Why not treat yourself to one of our Sound Baths for the ultimate relaxation? Or you could also book a Reflexology or Reiki session.

🏋️ Get moving
Exercise releases feel-good endorphins and helps relieve stress. Why not have a go at one of our Everyday Fitness classes, contact us for a free trial session (with FT Nutrition & Wellbeing)

🚶‍♀️ Stand tall
Good posture can encourage positive thoughts and make negative thinking harder. See how our chiropractors could help with a free consultation or why not try the Alexander Technique with Roy Palmer?

🍫 Eat well
A balanced diet supports emotional wellbeing – and the great news? Dark chocolate (70% cacao or more) can give your mood a little boost! We can help with nutrition advice & intolerance testing.

💝 Do something you love
Whatever brings you joy, make time for it today. You deserve it.

✨ Let’s turn Blue Monday into a brighter day ✨

📍Archway Health & Wellbeing
Lubenham Hill, Market Harborough, Leicestershire LE16 9SZ
🌐archwayhouse.co.uk
☎️ or WhatsApp 01858 410820
📨admin@archwayhealth.co.uk

16/01/2026

📣 Meet the Chiropractors at Archway Health & Wellbeing! 🦴💚

We’re so proud of the experienced, compassionate and highly skilled Chiropractic team here at Archway Health & Wellbeing — dedicated to helping you move better, feel better and live better!

👋 ✨ Connor Salter – Chiropractor
With 20 years of experience, Connor treats patients of all ages with a warm and professional approach. He specialises in Manual Muscle Testing (MMT), ergonomics and helping desk-workers & busy lifestyles stay pain-free. Connor also trains health and safety professionals across the UK!

🌿 ✨ Neha Karsanji – Chiropractor
Neha’s journey began as a teenage chiropractic patient, sparking a deep passion for holistic healing. She blends chiropractic care with principles of Ayurvedic wellness for a whole-body approach tailored to your unique needs.

💪 ✨ Maxine Chimes – Chiropractor
Maxine brings decades of healthcare experience, beginning as an acupuncturist and expanding into chiropractic care. She has helped countless patients with musculoskeletal pain over a long and successful career — always adapting treatment to the individual.

💡 Why Choose Us?
At Archway, our chiropractic team works collaboratively with our wider health practitioners — offering support not just for back & neck pain, but also posture, headaches, joint issues and more. We’re here to help you feel your best, whatever life throws at you.
☎️ Book a FREE 20-minute consultation or your next appointment today!

📍Archway Health & Wellbeing
Lubenham Hill, Market Harborough, Leicestershire LE16 9SZ
🌐archwayhouse.co.uk
☎️01858 410820
📨admin@archwayhealth.co.uk

Archway Health & Wellbeing

17/03/2026

06/03/2026

27/02/2026

20/02/2026

13/02/2026

05/02/2026

30/01/2026

28/01/2026

21/01/2026

19/01/2026

16/01/2026

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Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 1pm