The Wragby Surgery

17/04/2026

NHS Talking Therapies treatment gives you practical skills and techniques to overcome conditions like OCD, social anxiety disorder and PTSD.

Find out more, or refer yourself at nhs.uk/talk

16/04/2026

You’re up to 3x more likely to quit smoking with the right support.
Download the free app today.

https://www.nhs.uk/better-health/quit-smoking/

15/04/2026

We are supporting the Department of Health and Social Care and the
NHS on a new campaign encouraging all adults to take the Healthy
Choices Quiz. This health and wellbeing quiz aims to empower adults
to take control of their health by making small changes day to day.
Taking around 5 minutes to complete it asks questions about your
lifestyle in the areas of eating, movement, alcohol consumption,
smoking and va**ng, mental health and sleep. You’ll receive an overall
score based on your answers. This score indicates how your lifestyle
could be affecting your health and wellbeing.
You’ll also be directed to guidance and advice for areas you could
improve including a range of free NHS apps and tools. From a 9-week
running programme for absolute beginners, to an anxiety reducing email
programme, the NHS has a range of support on offer. Whether you want
to eat better, move more or sleep deeper, the Healthy Choices Quiz can
be your first step towards a healthier you.
Take the free NHS Healthy Choices Quiz today:
https://www.nhs.uk/hcquiz

14/04/2026

Mental Health Support
If you’re experiencing a mental health crisis, you’re not alone.
Help is just a call away:
Call NHS 111 and choose option 2 to speak directly to a mental health professional
Support is available 24/7 – because your mental wellbeing matters.
Learn more: https://lincolnshire.icb.nhs.uk/choosewell

13/04/2026

April is Stress Awareness Month, a reminder to pause and care for your well-being. Life’s responsibilities can feel heavy at times, and taking small steps toward rest and balance can make a meaningful difference.

09/04/2026

The government has published new, evidence‑informed guidance to help parents of under 5s navigate screen time, offering practical advice to support informed choices to help little brains develop healthy screen habits.
For babies and toddlers under 2, avoid screens, except for shared family activities that encourage bonding and interaction.
For 2–5s, try to keep it to no more than an hour a day - less where possible. Choose slow-paced content with simple stories and clear speech, as fast-paced, over-stimulating social media-style videos may affect how young children learn to concentrate, so it’s best to avoid them.
Keep mealtimes and bedrooms screen-free, and try swapping screens for reading, play, and conversation. Young children copy your habits, so try to limit your own screen use around them.
An important point to remember is that screens shouldn’t replace a young children’s sleep, physical activity, play or quality time.
For more advice on how to help little brains to develop healthy screen habits visit the Best Start in Life website.

08/04/2026

On the 1st April, it was 30 years since Sandra Tindall did her first shift at Wragby Surgery.

From starting in a portacabin on Silver Street to helping play a big part in where the Surgery is today, Sandra has been an invaluable member of the team.

We would like to say a big thank you to her for all her hard work and for helping us look after the people of Wragby and surrounding villages.

08/04/2026

When diagnosed early, nine in ten people survive bowel cancer. That’s why this , I'm helping raise awareness of the disease, so everyone has the best chance of an early diagnosis.

Knowing the symptoms is important to help spot bowel cancer early. The earlier it’s found, the more treatable it’s likely to be.

Get involved today and .

https://bit.ly/4sJYMcT

07/04/2026

Stress Awareness Month
Starting with You: Simple Ways to Reduce Stress
Start with yourself: practical tips to manage stress and create a ripple effect of wellbeing. Se images below

06/04/2026

This [I’m/we’re] supporting ’s campaign.

They’re asking everyone to help raise vital awareness so everyone has the best chance of an early diagnosis.

Get involved today and .

https://bit.ly/4sJYMcT

03/04/2026

03/04/2026

This month is stress awareness month, please scan the QR code to find out more.